Helena Kummen

Women / born 2009

starts

19780

top FINA

personal best events

PP Over The Years

2020: 10678.5 / 2022: 386.9 / 2023: 770.5 / 2024: 463.5 / 2025: 251.8 / 2026: 52.3

200m Backstroke Progress

7 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
13 Mar 2020	LÅMØ Øst 2020	1.43,09	1.43,09	1501	302.96	0 Rankings
18 Mar 2022	Zeekit LÅMØ Øst 2022	2.52,29	2.51,04	328	17.06	-0.7 Rankings
17 Mar 2023	Zeekit LÅMØ Øst	2.41,37	2.38,39	413	34.23	-1.8 Rankings
15 Mar 2024	Zeekit LÅMØ Øst	2.32,44	2.31,07	477	37.75	-0.9 Rankings
24 May 2024	Zeekit Årsklassemesterskap	2.31,07	2.34,69	444	6.21	2.4 Rankings
14 Mar 2025	Zeekit LÅMØ Øst	2.31,07	2.31,01	477	30.6	0 Rankings
07 Jun 2025	Zeekit Årsklassemesterskap	2.31,01	2.31,56	472	17.21	0.4 Rankings

Best Improvements

400m Medley: -3.8% at Arena Open

200m Butterfly: -3.6% at Zeekit LÅMØ Øst

50m Freestyle: -2.9% at Asker Open

400m Freestyle: -2.6% at Zeekit LÅMØ Øst

800m Freestyle: -2.5% at NM Ungdom

PBs

100m Breaststroke: 1.18,05

100m Freestyle: 59,65

100m Medley: 1.10,41

1500m Freestyle: 19.55,83

200m Backstroke: 1.43,09

200m Breaststroke: 1.47,68

200m Butterfly: 44,12

200m Freestyle: 2.09,51

200m Medley: 2.29,68

400m Freestyle: 4.30,29

400m Medley: 5.25,85

50m Butterfly: 30,45

50m Freestyle: 28,18

800m Freestyle: 9.16,29

Top 3 FINA

19780 / 200m Butterfly / 44,12

5489 / 200m Butterfly / 1.07,64

5236 / 200m Butterfly / 1.08,71

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
200m Medley National rankings	2.30,37	2.29,96	533	41.06	-0.3
400m Freestyle National rankings	4.30,29	4.30,68	615	33.11	0.1
50m Freestyle National rankings	29,03	28,18	531	69.32	-2.9

Arena Open17 Jan 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
400m Medley National rankings	5.38,78	5.25,85	481	65.51	-3.8

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.19,43	1.18,05	510	51.15	-1.7
100m Medley National rankings	1.10,56	1.10,41	479	32.38	-0.2
50m Butterfly National rankings	30,80	30,45	485	40.78	-1.1

NM Kortbane13 Nov 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	59,55	1.01,09	556	8.86	2.6
200m Freestyle National rankings	2.08,58	2.11,54	589	11.45	2.3
400m Freestyle National rankings	4.30,29	4.33,25	598	20.39	1.1
800m Freestyle National rankings	9.16,29	9.21,28	615	23.55	0.9

NM Ungdom17 Oct 2025 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.00,42	59,65	597	64.51	-1.3
200m Freestyle National rankings	2.11,55	2.09,51	617	73.36	-1.6
400m Freestyle National rankings	4.35,76	4.30,29	618	79.71	-2
800m Freestyle National rankings	9.30,31	9.16,29	632	91.55	-2.5

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.01,42	1.00,42	575	63.71	-1.6
200m Freestyle National rankings	2.12,79	2.11,55	589	57.56	-0.9
800m Freestyle National rankings	9.36,99	9.30,31	586	60.84	-1.2

Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.31,01	2.31,56	472	17.21	0.4
200m Breaststroke National rankings	2.45,42	2.46,04	508	19.93	0.4
200m Butterfly National rankings	1.09,00	1.08,71	5236	4056.81	-0.4
200m Medley National rankings	2.30,80	2.30,37	529	40.44	-0.3
400m Freestyle National rankings	4.40,37	4.35,76	582	65.27	-1.6

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.31,07	2.31,01	477	30.6	0
200m Breaststroke National rankings	2.48,85	2.45,42	513	54.93	-2
200m Butterfly National rankings	1.07,64	1.09,00	5171	1014.2	2
200m Medley National rankings	2.29,68	2.30,80	524	18.65	0.7
400m Freestyle National rankings	4.41,88	4.40,37	553	46.32	-0.5

NM Ungdom18 Oct 2024 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.07,64 K	DNF	0	0	n/a
100m Medley National rankings	1.10,56 K	1.10,84	470	25	n/a
200m Freestyle National rankings	2.13,04 K	2.14,12	556	25	n/a
400m Freestyle National rankings	4.40,87 K	4.48,00	511	25	n/a
50m Butterfly National rankings	30,73 L	31,04	458	25	n/a
800m Freestyle National rankings	9.52,77 K	9.36,99	566	25	n/a

Zeekit Årsklassemesterskap24 May 2024 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.31,07	2.34,69	444	6.21	2.4
200m Breaststroke National rankings	2.51,56	2.50,27	471	35.99	-0.8
200m Butterfly National rankings	1.07,64	1.11,26	4694	162.76	5.4
200m Medley National rankings	2.29,68	2.30,58	527	19.7	0.6
400m Freestyle National rankings	4.42,35	4.41,88	545	41.92	-0.2

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.01,68	1.02,93	509	9.83	2
1500m Freestyle National rankings	18.50,18	19.55,83	438	1.16	5.8
200m Freestyle National rankings	2.13,04	2.19,03	499	2.86	4.5

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.32,44	2.31,07	477	37.75	-0.9
200m Breaststroke National rankings	2.53,10	2.51,56	460	35.11	-0.9
200m Butterfly National rankings	1.10,13	1.07,64	5489	8283	-3.6
200m Medley National rankings	2.29,27	2.29,68	536	23.14	0.3
400m Freestyle National rankings	4.40,87	4.42,35	542	21.75	0.5

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.41,37	2.38,39	413	34.23	-1.8
200m Breaststroke National rankings	3.04,06	3.00,01	398	34.35	-2.2
200m Butterfly National rankings	1.12,50	1.11,67	4614	3691.03	-1.1
200m Medley National rankings	2.42,10	2.39,87	440	35.79	-1.4
400m Freestyle National rankings	4.58,89	4.51,17	494	56.95	-2.6

Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.52,29	2.51,04	328	17.06	-0.7
200m Breaststroke National rankings	3.17,62	3.15,11	313	17.73	-1.3
200m Butterfly National rankings	1.22,72	1.21,44	3145	1867.13	-1.5
200m Medley National rankings	2.51,18	2.51,77	355	10.15	0.3
400m Freestyle National rankings	5.24,44	5.21,44	367	22.35	-0.9

LÅMØ Øst 202013 Mar 2020 / Holmen

Discipline	Start	Result	FINA	PP
200m Backstroke National rankings	1.43,09	1.43,09	1501	302.96
200m Breaststroke National rankings	1.47,68	1.47,68	1863	466.72
200m Butterfly National rankings	44,12	44,12	19780	52611.45
200m Medley National rankings	3.37,46	3.37,46	174	4.07
400m Freestyle National rankings	6.12,85	6.12,85	235	7.43