Helene Anwar
Women / born 2015
26
starts
142
top FINA
9
personal best events
PP Over The Years
2025: 10.5 / 2026: 6.8
100m Freestyle Progress
4 swims recordedAll disciplinesBest Improvements
50m Freestyle: -14.6% at Bergmannsvøm
200m Freestyle: -10.3% at Zeekit LÅMØ Sør 2026
100m Freestyle: -7.8% at Bergmannsvøm
50m Freestyle: -6.8% at Eknessvøm
100m Freestyle: -6.4% at Vikingsvøm 2026
PBs
100m Backstroke: 1.48,83
100m Breaststroke: 2.19,54
100m Freestyle: 1.40,72
100m Medley: 2.01,26
200m Freestyle: 3.34,91
50m Backstroke: 52,78
50m Breaststroke: 1.07,33
50m Butterfly: 57,76
50m Freestyle: 43,70
Top 3 FINA
142 / 50m Freestyle / 43,70
135 / 200m Freestyle / 3.34,91
124 / 100m Freestyle / 1.40,72
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.54,55 | 1.54,55 | 104 | 1.45 | 0 |
| 50m Breaststroke National rankings | 1.07,33 | 1.07,33 | 74 | 0.74 | 0 |
| 50m Butterfly National rankings | 57,76 | 57,76 | 71 | 0.68 | 0 |
Zeekit LÅMØ Sør 202610 Apr 2026 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.54,55 | 1.48,83 | 122 | 4.92 | -5 |
| 100m Breaststroke National rankings | 2.19,54 | DISK | 0 | 0 | n/a |
| 100m Medley National rankings | 2.01,26 | DISK | 0 | 0 | n/a |
| 200m Freestyle National rankings | 3.59,47 | 3.34,91 | 135 | 8.38 | -10.3 |
| 50m Butterfly National rankings | 57,76 | DISK | 0 | 0 | n/a |
Eknessvøm15 Feb 2026 / Krokstadelva
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.47,65 | 1.41,41 | 121 | 5.25 | -5.8 |
| 200m Backstroke National rankings | DISK | 0 | 0 | n/a | |
| 50m Butterfly National rankings | 57,76 | DISK | 0 | 0 | n/a |
| 50m Freestyle National rankings | 46,87 | 43,70 | 142 | 7.87 | -6.8 |
Vikingsvøm 202607 Feb 2026 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.54,55 | 104 | 25 | n/a | |
| 100m Freestyle National rankings | 1.47,65 | 1.40,72 | 124 | 5.82 | -6.4 |
| 200m Freestyle National rankings | 3.59,47 | 97 | 25 | n/a | |
| 50m Backstroke National rankings | 52,78 | 109 | 25 | n/a |
Nyttårsstevne 202611 Jan 2026 / Hokksund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | DISK | 0 | 0 | n/a | |
| 100m Breaststroke National rankings | 2.19,54 | 89 | 25 | n/a | |
| 100m Medley National rankings | 2.01,26 | DISK | 0 | 0 | n/a |
| 50m Butterfly National rankings | 1.01,62 | 57,76 | 71 | 1.89 | -6.3 |
Slottsfjell Open01 Nov 2025 / Tønsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.53,60 | 1.47,65 | 101 | 3.45 | -5.2 |
| 100m Medley National rankings | 2.01,26 | 93 | 25 | n/a | |
| 50m Butterfly National rankings | 1.01,62 | 58 | 25 | n/a |
Bergmannsvøm11 Oct 2025 / Kongsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 2.03,17 | 1.53,60 | 86 | 3.08 | -7.8 |
| 100m Medley National rankings | DISK | 0 | 0 | n/a | |
| 50m Freestyle National rankings | 54,87 | 46,87 | 115 | 6.48 | -14.6 |