Helene Berger Bjørnestad
Women / born 2008
9
starts
623
top FINA
9
personal best events
PP Over The Years
2020: 12.6 / 2024: 3.7
400m Freestyle Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 13 Mar 2020 | LÅMØ Øst 2020 | 7.02,74 | 7.02,74 | 161 | 3.49 | 0 Rankings |
Best Improvements
50m Freestyle: -2.1% at GIFFI vår open
400m Freestyle: 0% at LÅMØ Øst 2020
200m Breaststroke: 0% at LÅMØ Øst 2020
200m Backstroke: 0% at LÅMØ Øst 2020
200m Butterfly: 0% at LÅMØ Øst 2020
PBs
100m Backstroke: 1.38,77
100m Medley: 1.37,98
200m Backstroke: 3.51,24
200m Breaststroke: 4.29,40
200m Butterfly: 2.19,65
200m Medley: 3.51,08
400m Freestyle: 7.02,74
50m Backstroke: 46,40
50m Freestyle: 36,30
Top 3 FINA
623 / 200m Butterfly / 2.19,65
252 / 50m Freestyle / 36,30
191 / 100m Medley / 1.37,98
GIFFI vår open13 Apr 2024 / Nittedal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.36,33 | 1.38,77 | 171 | 0.88 | 2.5 |
| 100m Medley National rankings | 1.33,65 | 1.37,98 | 191 | 0.4 | 4.6 |
| 50m Backstroke National rankings | 43,77 | 46,40 | 161 | 0.14 | 6 |
| 50m Freestyle National rankings | 37,08 | 36,30 | 252 | 13.51 | -2.1 |
LÅMØ Øst 202013 Mar 2020 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.51,24 | 3.51,24 | 133 | 2.38 | 0 |
| 200m Breaststroke National rankings | 4.29,40 | 4.29,40 | 118 | 1.87 | 0 |
| 200m Butterfly National rankings | 2.19,65 | 2.19,65 | 623 | 52.19 | 0 |
| 200m Medley National rankings | 3.51,08 | 3.51,08 | 145 | 2.83 | 0 |
| 400m Freestyle National rankings | 7.02,74 | 7.02,74 | 161 | 3.49 | 0 |