Helene Marie Haram
Women / born 2005
5
starts
1442
top FINA
5
personal best events
PP Over The Years
2019: 21.9
200m Butterfly Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 15 Mar 2019 | LÅMØ Midt 2019 | 1.42,49 | 1.45,85 | 1442 | 42.72 | 3.3 Rankings |
Best Improvements
200m Backstroke: -6.7% at LÅMØ Midt 2019
400m Freestyle: -4.3% at LÅMØ Midt 2019
200m Medley: -3.5% at LÅMØ Midt 2019
200m Breaststroke: -2.9% at LÅMØ Midt 2019
200m Butterfly: 3.3% at LÅMØ Midt 2019
PBs
200m Backstroke: 3.15,85
200m Breaststroke: 3.33,08
200m Butterfly: 1.45,85
200m Medley: 3.19,07
400m Freestyle: 6.14,24
Top 3 FINA
1442 / 200m Butterfly / 1.45,85
251 / 200m Breaststroke / 3.33,08
244 / 400m Freestyle / 6.14,24
LÅMØ Midt 201915 Mar 2019 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.29,89 | 3.15,85 | 223 | 19.26 | -6.7 |
| 200m Breaststroke National rankings | 3.39,37 | 3.33,08 | 251 | 15.49 | -2.9 |
| 200m Butterfly National rankings | 1.42,49 | 1.45,85 | 1442 | 42.72 | 3.3 |
| 200m Medley National rankings | 3.26,33 | 3.19,07 | 229 | 14.2 | -3.5 |
| 400m Freestyle National rankings | 6.31,07 | 6.14,24 | 244 | 18.06 | -4.3 |