Helene Vigdal Henriksen
Women / born 2006
9
starts
349
top FINA
4
personal best events
PP Over The Years
2025: 3.5 / 2026: 5.7
400m Freestyle Progress
2 swims recordedAll disciplinesBest Improvements
200m Freestyle: -0.6% at Trøndersvøm 2026
50m Freestyle: 0.2% at Trøndersvøm 2026
100m Freestyle: 0.8% at Saltentreffet
50m Freestyle: 1.4% at Ishavssvøm
50m Freestyle: 1.7% at Salten Aqua Medley #1
PBs
100m Freestyle: 1.16,20
200m Freestyle: 2.52,50
400m Freestyle: 6.19,18
50m Freestyle: 32,42
Top 3 FINA
349 / 50m Freestyle / 32,42
342 / 50m Freestyle / 32,62
336 / 50m Freestyle / 32,83
Ishavssvøm21 Mar 2026 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.16,20 | 1.18,82 | 259 | 1.31 | 3.4 |
| 400m Freestyle National rankings | 6.19,18 | 6.33,85 | 199 | 0.61 | 3.9 |
| 50m Freestyle National rankings | 32,37 | 32,83 | 336 | 5.63 | 1.4 |
Trøndersvøm 202623 Jan 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 2.53,54 | 2.52,50 | 261 | 10.56 | -0.6 |
| 50m Freestyle National rankings | 32,37 | 32,42 | 349 | 10.23 | 0.2 |
Saltentreffet11 Oct 2025 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.15,59 | 1.16,20 | 286 | 5.32 | 0.8 |
| 400m Freestyle National rankings | 6.03,14 | 6.19,18 | 223 | 0.6 | 4.4 |
| 50m Freestyle National rankings | 32,37 | 33,20 | 325 | 3.03 | 2.6 |
Salten Aqua Medley #121 Sept 2025 / Tverlandet
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Freestyle National rankings | 32,08 | 32,62 | 342 | 5.09 | 1.7 |