Helle Lundgren

Women / born 2011

starts

334

top FINA

personal best events

PP Over The Years

2022: 5.1 / 2023: 11.8 / 2025: 9.6 / 2026: 5.9

50m Backstroke Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
17 Jan 2025	Trøndersvøm	42,06	40,04	250	20.18	-4.8 Rankings
08 Nov 2025	Kobbklysa	40,04	40,44	242	3.49	1 Rankings
25 Apr 2026	Oasen Svøm	40,36	42,44	210	0.36	5.2 Rankings

Best Improvements

100m Breaststroke: -14.5% at Zeekit LÅMØ Midt 2022

200m Medley: -5.3% at Zeekit LÅMØ Midt

400m Freestyle: -5% at Zeekit LÅMØ Midt

400m Freestyle: -4.8% at Zeekit LÅMØ Midt 2022

50m Backstroke: -4.8% at Trøndersvøm

PBs

100m Backstroke: 1.42,93

100m Breaststroke: 1.39,40

100m Butterfly: 1.39,48

100m Freestyle: 1.12,41

100m Medley: 1.25,60

200m Backstroke: 3.10,60

200m Breaststroke: 3.43,33

200m Freestyle: 2.46,67

200m Medley: 3.18,05

400m Freestyle: 6.04,02

50m Backstroke: 40,04

50m Breaststroke: 43,66

50m Butterfly: 39,74

50m Freestyle: 32,92

Top 3 FINA

334 / 100m Freestyle / 1.12,41

333 / 50m Freestyle / 32,92

329 / 50m Freestyle / 33,07

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Oasen Svøm25 Apr 2026 / Namsos

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.39,40	1.44,60	211	0.36	5.2
100m Freestyle National rankings	1.12,41	1.17,13	276	0.33	6.5
200m Freestyle National rankings	2.46,67	2.53,41	257	0.97	4
50m Backstroke National rankings	40,36	42,44	210	0.36	5.2
50m Freestyle National rankings	32,92	34,40	292	0.98	4.5

Atlantic Race 202614 Mar 2026 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.12,41	1.15,08	299	1.52	3.7
100m Medley National rankings	1.25,60	1.28,76	239	0.97	3.7
200m Freestyle National rankings	2.48,47	2.46,67	289	14.48	-1.1
50m Breaststroke National rankings	43,66	44,50	259	2.66	1.9
50m Freestyle National rankings	32,92	33,50	316	4.15	1.8

NTNUI Sprinten28 Feb 2026 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.12,41	1.16,32	285	0.6	5.4
50m Breaststroke National rankings	43,66	44,90	252	1.66	2.8
50m Freestyle National rankings	32,92	33,22	324	6.54	0.9

Malvik Open07 Feb 2026 / Hommelvik

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.39,40	1.40,51	238	3.23	1.1
100m Medley National rankings	1.25,60	1.27,67	248	1.94	2.4
200m Breaststroke National rankings	3.44,75	3.43,33	208	6.71	-0.6
50m Freestyle National rankings	32,92	33,86	306	2.33	2.9

Trøndersvøm 202623 Jan 2026 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.41,04	1.39,40	246	11.66	-1.6
100m Freestyle National rankings	1.14,31	1.12,41	334	26.03	-2.6
100m Medley National rankings	1.29,34	1.25,60	266	21.18	-4.2
50m Breaststroke National rankings	44,11	43,66	274	12.73	-1
50m Freestyle National rankings	32,92	33,07	329	8.01	0.5

Julelauget 202529 Nov 2025 / Stjørdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.30,38	DISK	0	0	n/a
100m Breaststroke National rankings	1.42,61	1.41,04	235	10.42	-1.5
50m Butterfly National rankings	40,26	39,74	218	8.6	-1.3
50m Freestyle National rankings	32,92	33,64	312	3.37	2.2

Kobbklysa08 Nov 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings		3.44,75	204	25	n/a
50m Backstroke National rankings	40,04	40,44	242	3.49	1
50m Breaststroke National rankings	44,74	44,11	266	13.08	-1.4

Høstjakta01 Nov 2025 / Hommelvik

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.15,89	1.14,31	309	20.32	-2.1
50m Breaststroke National rankings	44,74	44,76	254	8.68	0
50m Freestyle National rankings	32,92	33,54	315	3.94	1.9

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.42,61	1.49,66	183	0.12	6.9
100m Freestyle National rankings	1.15,89	1.17,36	274	2.98	1.9
50m Breaststroke National rankings	45,13	48,00	206	0.19	6.4
50m Butterfly National rankings	42,70	41,60	190	8.42	-2.6
50m Freestyle National rankings	32,92	35,01	277	0.36	6.3

Vårmønstringen26 Apr 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.45,70	1.42,61	224	12.33	-2.9
50m Breaststroke National rankings	45,13	45,31	245	4.64	0.4
50m Freestyle National rankings	33,13	32,92	333	17.19	-0.6

Trøndersvøm17 Jan 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.46,23	1.45,70	205	6.37	-0.5
100m Freestyle National rankings	1.18,92	1.16,07	288	22.8	-3.6
50m Backstroke National rankings	42,06	40,04	250	20.18	-4.8
50m Breaststroke National rankings	45,90	45,13	248	12.1	-1.7
50m Freestyle National rankings	33,78	33,56	314	15.64	-0.7

Zeekit LÅMØ Midt17 Mar 2023 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.39,30	1.39,48	148	1.84	0.2
200m Backstroke National rankings	3.18,49	3.10,60	237	16.36	-4
200m Breaststroke National rankings	3.59,58	4.01,85	164	1.67	0.9
200m Medley National rankings	3.29,11	3.18,05	231	18.22	-5.3
400m Freestyle National rankings	6.23,01	6.04,02	253	21.15	-5

Zeekit LÅMØ Midt 202218 Mar 2022 / Orkanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.40,13	1.42,93	144	0.54	2.8
100m Breaststroke National rankings	2.27,21	2.05,80	121	7.17	-14.5
200m Medley National rankings	3.47,49	3.47,46	152	3.11	0
400m Freestyle National rankings	7.12,60	6.51,87	174	9.77	-4.8
50m Butterfly National rankings	48,21	46,49	136	5.08	-3.6