Helle Røed
Women / born 2008
10
starts
22912
top FINA
5
personal best events
PP Over The Years
2019: 45321.7 / 2020: 112.6
200m Butterfly Progress
2 swims recordedAll disciplinesBest Improvements
200m Butterfly: -8.4% at LÅMØ Øst 2019
400m Freestyle: -5.4% at LÅMØ Øst 2019
200m Medley: -5.2% at LÅMØ Øst 2019
200m Backstroke: -4.6% at LÅMØ Øst 2019
400m Freestyle: 0% at LÅMØ Øst 2020
PBs
200m Backstroke: 1.34,33
200m Breaststroke: 2.03,81
200m Butterfly: 42,01
200m Medley: 3.16,22
400m Freestyle: 6.00,93
Top 3 FINA
22912 / 200m Butterfly / 42,01
1997 / 200m Butterfly / 1.34,75
1959 / 200m Backstroke / 1.34,33
LÅMØ Øst 202013 Mar 2020 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.12,23 | 3.12,23 | 231 | 7.18 | 0 |
| 200m Breaststroke National rankings | 4.10,77 | 4.10,77 | 147 | 2.91 | 0 |
| 200m Butterfly National rankings | 1.34,75 | 1.34,75 | 1997 | 536.27 | 0 |
| 200m Medley National rankings | 3.16,22 | 3.16,22 | 238 | 7.62 | 0 |
| 400m Freestyle National rankings | 6.00,93 | 6.00,93 | 259 | 9.02 | 0 |
LÅMØ Øst 201915 Mar 2019 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 1.38,89 | 1.34,33 | 1959 | 1209.37 | -4.6 |
| 200m Breaststroke National rankings | 2.03,54 | 2.03,81 | 1225 | 126.04 | 0.2 |
| 200m Butterfly National rankings | 45,87 | 42,01 | 22912 | 225246.73 | -8.4 |
| 200m Medley National rankings | 3.44,22 | 3.32,45 | 187 | 11.81 | -5.2 |
| 400m Freestyle National rankings | 6.52,94 | 6.30,59 | 204 | 14.36 | -5.4 |