Henny Johanne Wetherilt Lorås

Women / born 2009

starts

12605

top FINA

personal best events

PP Over The Years

2020: 4438.1 / 2022: 306.9 / 2023: 561.7 / 2024: 470.7 / 2025: 16.6

400m Freestyle Progress

5 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
13 Mar 2020	LÅMØ Øst 2020	6.49,34	6.49,34	186	4.65	0 Rankings
18 Mar 2022	Zeekit LÅMØ Øst 2022	5.24,71	5.05,95	446	71.39	-5.8 Rankings
17 Mar 2023	Zeekit LÅMØ Øst	4.58,27	5.09,28	432	3.16	3.7 Rankings
15 Mar 2024	Zeekit LÅMØ Øst	5.02,33	5.03,88	440	14.33	0.5 Rankings
14 Mar 2025	Zeekit LÅMØ Øst	5.03,88	5.06,90	422	10.61	1 Rankings

Best Improvements

400m Freestyle: -5.8% at Zeekit LÅMØ Øst 2022

200m Breaststroke: -4.3% at Arena Open

200m Butterfly: -4.2% at Zeekit LÅMØ Øst

200m Backstroke: -4.1% at Zeekit LÅMØ Øst 2022

200m Medley: -3.5% at Zeekit LÅMØ Øst

PBs

100m Freestyle: 1.04,39

100m Medley: 1.12,92

200m Backstroke: 1.37,34

200m Breaststroke: 1.52,67

200m Butterfly: 51,27

200m Freestyle: 2.25,26

200m Medley: 2.39,66

400m Freestyle: 5.03,88

50m Backstroke: 34,32

50m Breaststroke: 39,24

50m Butterfly: 30,73

50m Freestyle: 28,39

Top 3 FINA

12605 / 200m Butterfly / 51,27

4295 / 200m Butterfly / 1.13,58

3776 / 200m Butterfly / 1.16,81

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Kong Frederik Outdoor31 May 2025 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.04,39	1.08,82	389	0.53	6.9
200m Medley National rankings	2.39,66	2.54,80	336	0.11	9.5
50m Butterfly National rankings	30,25	32,47	400	0.46	7.3
50m Freestyle National rankings	28,10	29,67	455	1.39	5.6

Ås Open10 May 2025 / Nordbytun

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.12,92	1.13,89	414	8.94	1.3
200m Freestyle National rankings	2.24,73	2.31,20	388	1.73	4.5
50m Butterfly National rankings	30,25	31,53	437	2.54	4.2
50m Freestyle National rankings	28,10	28,84	496	7.05	2.6

Marienlyst open02 May 2025 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.04,50 L	1.07,29	416	25	n/a
200m Freestyle National rankings	2.29,39 L	2.34,60	363	25	n/a
50m Breaststroke National rankings	38,04 K	41,66	315	25	n/a
50m Freestyle National rankings	29,07 L	29,62	457	25	n/a

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.38,23	2.41,51	390	5.51	2.1
200m Breaststroke National rankings	3.03,39	3.06,79	356	5.03	1.9
200m Butterfly National rankings	1.13,58	1.17,80	3607	82.89	5.7
200m Medley National rankings	2.45,42	2.39,66	442	52.9	-3.5
400m Freestyle National rankings	5.03,88	5.06,90	422	10.61	1

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.02,25	1.06,56	430	0.65	6.9
200m Freestyle National rankings	2.24,73	2.25,26	437	14.75	0.4
50m Butterfly National rankings	30,25	31,55	461	2.69	4.3
50m Freestyle National rankings	28,10	29,17	485	3.8	3.8

Asker Open07 Feb 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
200m Medley National rankings	2.45,42	2.47,32	386	8.5	1.1
50m Breaststroke National rankings	38,04	39,24	377	3.06	3.2
50m Butterfly National rankings	30,25	31,80	450	1.73	5.1
50m Freestyle National rankings	28,10	29,59	465	1.68	5.3

Arena Open18 Jan 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.13,88	1.12,92	465	39.14	-1.3
200m Breaststroke National rankings	3.11,72	3.03,39	395	47.33	-4.3
200m Butterfly National rankings	1.13,58	1.18,20	3578	60.62	6.3

The North Sea Swim Meet25 Oct 2024 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.02,25	1.05,23	457	2.07	4.8
50m Backstroke National rankings	33,47	34,32	398	4.76	2.5
50m Butterfly National rankings	31,28	30,73	499	49.96	-1.8
50m Freestyle National rankings	27,97	28,39	526	13.19	1.5

NM Ungdom18 Oct 2024 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
50m Freestyle National rankings	27,97 K	28,51	28	25	n/a

Asker Grand Prix11 Oct 2024 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.02,25	1.04,39	475	4.42	3.4
50m Butterfly National rankings	31,28	33,37	389	0.59	6.7

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.34,60	2.38,23	424	5.93	2.3
200m Breaststroke National rankings	3.03,96	3.11,72	345	1.58	4.2
200m Butterfly National rankings	1.16,81	1.13,58	4295	5522	-4.2
200m Medley National rankings	2.40,84	2.45,42	399	4.15	2.8
400m Freestyle National rankings	5.02,33	5.03,88	440	14.33	0.5

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.38,65	2.34,60	455	48.31	-2.6
200m Breaststroke National rankings	3.07,18	3.03,96	391	30.07	-1.7
200m Butterfly National rankings	1.17,96	1.16,81	3776	2691.52	-1.5
200m Medley National rankings	2.43,24	2.40,84	434	35.56	-1.5
400m Freestyle National rankings	4.58,27	5.09,28	432	3.16	3.7

Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.47,40	2.40,53	406	48.68	-4.1
200m Breaststroke National rankings	3.19,88	3.14,52	331	26.02	-2.7
200m Butterfly National rankings	1.30,13	1.28,16	2497	1352.14	-2.2
200m Medley National rankings	2.56,57	2.50,47	365	36.08	-3.5
400m Freestyle National rankings	5.24,71	5.05,95	446	71.39	-5.8

LÅMØ Øst 202013 Mar 2020 / Holmen

Discipline	Start	Result	FINA	PP
200m Backstroke National rankings	1.37,34	1.37,34	1783	427.49
200m Breaststroke National rankings	1.52,67	1.52,67	1703	389.99
200m Butterfly National rankings	51,27	51,27	12605	21365.52
200m Medley National rankings	3.48,36	3.48,36	151	3.07
400m Freestyle National rankings	6.49,34	6.49,34	186	4.65