Henrik Daniloff Emblemsvåg

Men / born 2011

starts

488

top FINA

personal best events

PP Over The Years

2023: 8.3 / 2024: 9.8 / 2025: 27.5 / 2026: 27.6

100m Backstroke Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
06 Dec 2025	Julestevne 2025	1.21,12	1.14,92	268	29.54	-7.6 Rankings
25 Apr 2026	Isbjørnsvøm	1.14,92	1.11,08	314	32.94	-5.1 Rankings

Best Improvements

100m Backstroke: -7.6% at Julestevne 2025

200m Backstroke: -7.5% at Zeekit LÅMØ Nord 2026

200m Freestyle: -7.1% at Finnmark Open

100m Butterfly: -6.9% at Zeekit LÅMØ Nord

100m Breaststroke: -6.7% at Tromsø open

PBs

100m Backstroke: 1.11,08

100m Breaststroke: 1.14,86

100m Butterfly: 1.11,96

100m Freestyle: 59,80

100m Medley: 1.07,56

200m Backstroke: 2.33,71

200m Breaststroke: 2.44,85

200m Freestyle: 2.15,19

200m Medley: 2.29,40

400m Freestyle: 4.47,91

50m Breaststroke: 31,67

50m Butterfly: 28,51

50m Freestyle: 26,49

Top 3 FINA

488 / 50m Breaststroke / 31,67

465 / 50m Breaststroke / 32,20

432 / 50m Breaststroke / 32,98

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Isbjørnsvøm25 Apr 2026 / Hammerfest

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.14,92	1.11,08	314	32.94	-5.1
100m Medley National rankings	1.08,98	1.07,56	388	32.03	-2.1
200m Breaststroke National rankings	2.44,85	2.45,24	384	12.38	0.2
50m Breaststroke National rankings	31,61	32,20	465	8.59	1.9
50m Butterfly National rankings	28,51	29,01	396	6.52	1.8

Zeekit LÅMØ Nord 202610 Apr 2026 / Bodø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.12,71	1.11,96	291	14.36	-1
200m Backstroke National rankings	2.46,15	2.33,71	324	42.91	-7.5
200m Breaststroke National rankings	2.47,88	2.44,85	387	30.05	-1.8
200m Medley National rankings	2.33,93	2.29,40	387	36.82	-2.9
400m Freestyle National rankings	4.59,75	4.47,91	400	45.96	-3.9

Ishavssvøm21 Mar 2026 / Tromsø

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	59,90	59,80	421	25.01	-0.2
200m Freestyle National rankings	2.15,19	2.17,39	369	6.2	1.6
50m Breaststroke National rankings	32,98	31,67	488	69.37	-4
50m Butterfly National rankings	29,97	28,51	418	57.07	-4.9
50m Freestyle National rankings	27,18	26,49	423	41.01	-2.5

Kirkenes Open24 Jan 2026 / Kirkenes

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.00,80	59,90	419	33.14	-1.5
200m Backstroke National rankings	2.47,41	2.46,15	256	10.63	-0.8
200m Breaststroke National rankings	2.48,39	2.47,88	366	19.36	-0.3
200m Medley National rankings	2.33,93	2.37,45	330	3.59	2.3
50m Freestyle National rankings	27,38	27,18	392	24.37	-0.7

Julestevne 202506 Dec 2025 / Lakselv

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.21,12	1.14,92	268	29.54	-7.6
100m Butterfly National rankings	1.12,71	1.20,32	209	0.03	10.5
200m Backstroke National rankings	2.47,41	2.47,58	250	5.47	0.1
50m Breaststroke National rankings	32,98	33,21	424	12.21	0.7

Høstkapp 202501 Nov 2025 / Vardø

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.47,41	DISK	0	0	n/a
200m Breaststroke National rankings	2.53,21	2.48,39	363	31.84	-2.8
200m Medley National rankings	2.36,79	2.33,93	353	25	-1.8
400m Freestyle National rankings	5.06,28	4.59,75	355	26.82	-2.1

Finnmark Open11 Oct 2025 / Hammerfest

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	2.59,63	2.53,21	333	30.49	-3.6
200m Freestyle National rankings	2.25,49	2.15,19	388	59.98	-7.1
200m Medley National rankings	2.39,91	2.36,79	334	23.28	-2
50m Breaststroke National rankings	35,02	32,98	432	66.97	-5.8

Tromsø open27 Sept 2025 / Tromsø

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.20,23	1.14,86	402	62.57	-6.7
100m Butterfly National rankings	1.16,73	1.12,71	282	26.86	-5.2
100m Freestyle National rankings	1.03,08	1.00,80	401	44.21	-3.6
100m Medley National rankings	1.13,53	1.08,98	364	49.29	-6.2

Zeekit LÅMØ Nord14 Mar 2025 / Tromsø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.16,73	1.18,67	223	1.49	2.5
200m Backstroke National rankings	2.48,38	2.47,41	251	9.77	-0.6
200m Breaststroke National rankings	3.03,39	2.59,63	299	19.02	-2.1
200m Medley National rankings	2.46,80	2.39,91	315	29.3	-4.1
400m Freestyle National rankings	5.12,12	5.06,28	332	22.56	-1.9

Zeekit Årsklassemesterskap24 May 2024 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.24,53	1.23,46	186	6.26	-1.3
200m Backstroke National rankings	2.48,38	3.02,44	194	0.06	8.4
200m Breaststroke National rankings	3.03,39	3.11,94	245	0.63	4.7
200m Medley National rankings	2.46,80	2.51,62	255	1.62	2.9
400m Freestyle National rankings	5.12,12	5.31,10	263	0.36	6.1

Zeekit LÅMØ Nord15 Mar 2024 / Tromsø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.28,07	1.24,53	179	9.33	-4
200m Backstroke National rankings	2.52,42	2.48,38	246	13.37	-2.3
200m Breaststroke National rankings	3.08,73	3.03,39	281	19.08	-2.8
200m Medley National rankings	2.52,59	2.46,80	278	20.61	-3.4
400m Freestyle National rankings	5.23,45	5.12,12	314	26.7	-3.5

Zeekit LÅMØ Nord17 Mar 2023 / Hammerfest

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.42,21	1.35,15	126	6.24	-6.9
200m Backstroke National rankings	3.05,53	3.01,75	196	8.02	-2
200m Breaststroke National rankings	3.25,29	3.21,77	211	8.76	-1.7
200m Medley National rankings	3.09,00	DISK	0	0	n/a
400m Freestyle National rankings	5.47,86	5.34,73	254	18.27	-3.8