Henrik Daniloff Emblemsvåg
Men / born 2011
52
starts
488
top FINA
12
personal best events
PP Over The Years
2023: 8.3 / 2024: 9.8 / 2025: 23.2 / 2026: 27.6
50m Butterfly Progress
2 swims recordedAll disciplinesBest Improvements
100m Backstroke: -7.6% at Julestevne 2025
200m Backstroke: -7.5% at Zeekit LÅMØ Nord 2026
200m Freestyle: -7.1% at Finnmark Open
100m Butterfly: -6.9% at Zeekit LÅMØ Nord
50m Breaststroke: -5.8% at Finnmark Open
PBs
100m Backstroke: 1.11,08
100m Butterfly: 1.11,96
100m Freestyle: 59,80
100m Medley: 1.07,56
200m Backstroke: 2.33,71
200m Breaststroke: 2.44,85
200m Freestyle: 2.15,19
200m Medley: 2.29,40
400m Freestyle: 4.47,91
50m Breaststroke: 31,67
50m Butterfly: 28,51
50m Freestyle: 26,49
Top 3 FINA
488 / 50m Breaststroke / 31,67
465 / 50m Breaststroke / 32,20
432 / 50m Breaststroke / 32,98
Isbjørnsvøm25 Apr 2026 / Hammerfest
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.14,92 | 1.11,08 | 314 | 32.94 | -5.1 |
| 100m Medley National rankings | 1.08,98 | 1.07,56 | 388 | 32.03 | -2.1 |
| 200m Breaststroke National rankings | 2.44,85 | 2.45,24 | 384 | 12.38 | 0.2 |
| 50m Breaststroke National rankings | 31,61 | 32,20 | 465 | 8.59 | 1.9 |
| 50m Butterfly National rankings | 28,51 | 29,01 | 396 | 6.52 | 1.8 |
Zeekit LÅMØ Nord 202610 Apr 2026 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.12,71 | 1.11,96 | 291 | 14.36 | -1 |
| 200m Backstroke National rankings | 2.46,15 | 2.33,71 | 324 | 42.91 | -7.5 |
| 200m Breaststroke National rankings | 2.47,88 | 2.44,85 | 387 | 30.05 | -1.8 |
| 200m Medley National rankings | 2.33,93 | 2.29,40 | 387 | 36.82 | -2.9 |
| 400m Freestyle National rankings | 4.59,75 | 4.47,91 | 400 | 45.96 | -3.9 |
Ishavssvøm21 Mar 2026 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 59,90 | 59,80 | 421 | 25.01 | -0.2 |
| 200m Freestyle National rankings | 2.15,19 | 2.17,39 | 369 | 6.2 | 1.6 |
| 50m Breaststroke National rankings | 32,98 | 31,67 | 488 | 69.37 | -4 |
| 50m Butterfly National rankings | 29,97 | 28,51 | 418 | 57.07 | -4.9 |
| 50m Freestyle National rankings | 27,18 | 26,49 | 423 | 41.01 | -2.5 |
Kirkenes Open24 Jan 2026 / Kirkenes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.00,80 | 59,90 | 419 | 33.14 | -1.5 |
| 200m Backstroke National rankings | 2.47,41 | 2.46,15 | 256 | 10.63 | -0.8 |
| 200m Breaststroke National rankings | 2.48,39 | 2.47,88 | 366 | 19.36 | -0.3 |
| 200m Medley National rankings | 2.33,93 | 2.37,45 | 330 | 3.59 | 2.3 |
| 50m Freestyle National rankings | 27,38 | 27,18 | 392 | 24.37 | -0.7 |
Julestevne 202506 Dec 2025 / Lakselv
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.21,12 | 1.14,92 | 268 | 29.54 | -7.6 |
| 100m Butterfly National rankings | 1.12,71 | 1.20,32 | 209 | 0.03 | 10.5 |
| 200m Backstroke National rankings | 2.47,41 | 2.47,58 | 250 | 5.47 | 0.1 |
| 50m Breaststroke National rankings | 32,98 | 33,21 | 424 | 12.21 | 0.7 |
Høstkapp 202501 Nov 2025 / Vardø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.47,41 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 2.53,21 | 2.48,39 | 363 | 31.84 | -2.8 |
| 200m Medley National rankings | 2.36,79 | 2.33,93 | 353 | 25 | -1.8 |
| 400m Freestyle National rankings | 5.06,28 | 4.59,75 | 355 | 26.82 | -2.1 |
Finnmark Open11 Oct 2025 / Hammerfest
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 2.59,63 | 2.53,21 | 333 | 30.49 | -3.6 |
| 200m Freestyle National rankings | 2.25,49 | 2.15,19 | 388 | 59.98 | -7.1 |
| 200m Medley National rankings | 2.39,91 | 2.36,79 | 334 | 23.28 | -2 |
| 50m Breaststroke National rankings | 35,02 | 32,98 | 432 | 66.97 | -5.8 |
Zeekit LÅMØ Nord14 Mar 2025 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.16,73 | 1.18,67 | 223 | 1.49 | 2.5 |
| 200m Backstroke National rankings | 2.48,38 | 2.47,41 | 251 | 9.77 | -0.6 |
| 200m Breaststroke National rankings | 3.03,39 | 2.59,63 | 299 | 19.02 | -2.1 |
| 200m Medley National rankings | 2.46,80 | 2.39,91 | 315 | 29.3 | -4.1 |
| 400m Freestyle National rankings | 5.12,12 | 5.06,28 | 332 | 22.56 | -1.9 |
Zeekit Årsklassemesterskap24 May 2024 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.24,53 | 1.23,46 | 186 | 6.26 | -1.3 |
| 200m Backstroke National rankings | 2.48,38 | 3.02,44 | 194 | 0.06 | 8.4 |
| 200m Breaststroke National rankings | 3.03,39 | 3.11,94 | 245 | 0.63 | 4.7 |
| 200m Medley National rankings | 2.46,80 | 2.51,62 | 255 | 1.62 | 2.9 |
| 400m Freestyle National rankings | 5.12,12 | 5.31,10 | 263 | 0.36 | 6.1 |
Zeekit LÅMØ Nord15 Mar 2024 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.28,07 | 1.24,53 | 179 | 9.33 | -4 |
| 200m Backstroke National rankings | 2.52,42 | 2.48,38 | 246 | 13.37 | -2.3 |
| 200m Breaststroke National rankings | 3.08,73 | 3.03,39 | 281 | 19.08 | -2.8 |
| 200m Medley National rankings | 2.52,59 | 2.46,80 | 278 | 20.61 | -3.4 |
| 400m Freestyle National rankings | 5.23,45 | 5.12,12 | 314 | 26.7 | -3.5 |
Zeekit LÅMØ Nord17 Mar 2023 / Hammerfest
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.42,21 | 1.35,15 | 126 | 6.24 | -6.9 |
| 200m Backstroke National rankings | 3.05,53 | 3.01,75 | 196 | 8.02 | -2 |
| 200m Breaststroke National rankings | 3.25,29 | 3.21,77 | 211 | 8.76 | -1.7 |
| 200m Medley National rankings | 3.09,00 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 5.47,86 | 5.34,73 | 254 | 18.27 | -3.8 |