Henrik Gausen

Men / born 2010

starts

485

top FINA

personal best events

PP Over The Years

2024: 20.6 / 2025: 29.3 / 2026: 28.7

100m Butterfly Progress

7 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
15 Mar 2024	Zeekit LÅMØ Øst	1.22,81	1.18,78	222	16.1	-4.9 Rankings
26 Apr 2024	Marienlyst open	1.18,78	DISK	0	0	n/a Rankings
24 May 2024	Zeekit Årsklassemesterskap	1.18,78	1.19,19	218	3.52	0.5 Rankings
14 Mar 2025	Zeekit LÅMØ Øst	1.11,12	1.08,62	336	30.57	-3.5 Rankings
07 Jun 2025	Zeekit Årsklassemesterskap	1.08,62	1.06,38	371	36.13	-3.3 Rankings
17 Jan 2026	Arena Open	1.06,38	1.07,33	355	6.29	1.4 Rankings
10 Apr 2026	Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 2026	1.06,38	1.05,18	392	30.83	-1.8 Rankings

Best Improvements

200m Medley: -6.2% at Zeekit LÅMØ Øst

400m Freestyle: -5.7% at Zeekit LÅMØ Øst

800m Freestyle: -5.7% at Odal Sparebank Open

100m Butterfly: -4.9% at Zeekit LÅMØ Øst

200m Backstroke: -4.6% at Zeekit LÅMØ Øst

PBs

100m Backstroke: 1.11,62

100m Breaststroke: 1.10,48

100m Butterfly: 1.05,18

100m Freestyle: 59,83

1500m Freestyle: 18.50,18

200m Backstroke: 2.21,99

200m Breaststroke: 2.33,55

200m Freestyle: 2.10,70

200m Medley: 2.19,00

400m Freestyle: 4.31,17

50m Breaststroke: 31,74

50m Freestyle: 27,30

800m Freestyle: 10.01,24

Top 3 FINA

485 / 50m Breaststroke / 31,74

482 / 100m Breaststroke / 1.10,48

480 / 200m Medley / 2.19,00

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.06,38	1.05,18	392	30.83	-1.8
200m Backstroke National rankings	2.24,97	2.21,99	411	35.94	-2.1
200m Breaststroke National rankings	2.37,45	2.33,55	479	52.59	-2.5
200m Medley National rankings	2.22,86	2.19,00	480	54.72	-2.7
400m Freestyle National rankings	4.37,89	4.31,17	479	51.64	-2.4

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.25,29	2.24,97	386	21.03	-0.2
200m Freestyle National rankings	2.11,78	2.10,70	429	29.86	-0.8

Arena Open17 Jan 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.06,38	1.07,33	355	6.29	1.4
100m Medley National rankings	1.05,66	DISK	0	0	n/a
400m Freestyle National rankings	4.37,89	4.46,45	406	3.73	3.1

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.10,48	1.10,91	473	15.87	0.6
200m Breaststroke National rankings	2.38,19	2.37,45	444	29.86	-0.5
50m Breaststroke National rankings	31,25	31,90	478	8.27	2.1

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
1500m Freestyle National rankings	19.40,60	18.50,18	420	53.51	-4.3

NM Ungdom17 Oct 2025 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.11,81	1.10,48	482	47.55	-1.9
50m Breaststroke National rankings	33,00	31,74	485	66.6	-3.8

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.12,10	1.11,81	456	30.77	-0.4
100m Freestyle National rankings	59,15	59,83	420	10.06	1.1
200m Freestyle National rankings	2.13,43	2.11,78	419	31.1	-1.2

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.12,77	1.11,62	307	18.16	-1.6
100m Breaststroke National rankings	1.12,10	1.17,43	363	0.36	7.4
100m Freestyle National rankings	59,15	1.01,47	388	2.32	3.9
50m Breaststroke National rankings	33,19	34,94	364	1.03	5.3
50m Freestyle National rankings	27,73	27,30	387	28.86	-1.6

Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.08,62	1.06,38	371	36.13	-3.3
200m Backstroke National rankings		2.27,24	369	25	n/a
200m Breaststroke National rankings	2.39,30	2.38,19	438	30.43	-0.7
200m Medley National rankings	2.26,71	2.22,86	442	45.59	-2.6
400m Freestyle National rankings	4.42,49	4.37,89	445	38.16	-1.6

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.11,12	1.08,62	336	30.57	-3.5
200m Backstroke National rankings	2.34,61	DISK	0	0	n/a
200m Breaststroke National rankings	2.46,68	2.39,30	429	56.56	-4.4
200m Medley National rankings	2.30,59	2.26,71	408	38.85	-2.6
400m Freestyle National rankings	4.45,71	4.42,49	424	31.17	-1.1

Odal Sparebank Open11 Jan 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
800m Freestyle National rankings	10.37,42	10.01,24	393	54.9	-5.7

Zeekit Årsklassemesterskap24 May 2024 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.18,78	1.19,19	218	3.52	0.5
200m Backstroke National rankings	2.39,33	2.36,16	309	19.93	-2
200m Breaststroke National rankings	2.48,90	2.51,22	345	5.94	1.4
200m Medley National rankings	2.35,38	2.35,17	345	16.4	-0.1
400m Freestyle National rankings	4.56,50	4.49,83	392	33.32	-2.2

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.18,78	DISK	0	0	n/a
100m Freestyle National rankings	1.02,44	1.04,06	342	3.35	2.6

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.22,81	1.18,78	222	16.1	-4.9
200m Backstroke National rankings	2.47,04	2.39,33	291	26.69	-4.6
200m Breaststroke National rankings	2.53,47	2.48,90	360	30.24	-2.6
200m Medley National rankings	2.45,64	2.35,38	344	44.02	-6.2
400m Freestyle National rankings	5.14,42	4.56,50	366	47.62	-5.7