Henrik Kristengård
Men / born 2008
5
starts
3135
top FINA
5
personal best events
PP Over The Years
2023: 673.9
400m Freestyle Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 17 Mar 2023 | Zeekit LÅMØ Øst | 4.53,75 | 4.54,02 | 376 | 12.38 | 0.1 Rankings |
Best Improvements
200m Backstroke: -5.7% at Zeekit LÅMØ Øst
200m Butterfly: -5% at Zeekit LÅMØ Øst
200m Breaststroke: -3.7% at Zeekit LÅMØ Øst
200m Medley: -3.2% at Zeekit LÅMØ Øst
400m Freestyle: 0.1% at Zeekit LÅMØ Øst
PBs
200m Backstroke: 2.23,74
200m Breaststroke: 3.06,29
200m Butterfly: 1.13,00
200m Medley: 2.33,40
400m Freestyle: 4.54,02
Top 3 FINA
3135 / 200m Butterfly / 1.13,00
396 / 200m Backstroke / 2.23,74
376 / 400m Freestyle / 4.54,02
Zeekit LÅMØ Øst17 Mar 2023 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.32,35 | 2.23,74 | 396 | 55.74 | -5.7 |
| 200m Breaststroke National rankings | 3.13,49 | 3.06,29 | 268 | 20.04 | -3.7 |
| 200m Butterfly National rankings | 1.16,86 | 1.13,00 | 3135 | 3247.03 | -5 |
| 200m Medley National rankings | 2.38,41 | 2.33,40 | 365 | 34.42 | -3.2 |
| 400m Freestyle National rankings | 4.53,75 | 4.54,02 | 376 | 12.38 | 0.1 |