Henrik Roland

Men / born 2013

starts

167

top FINA

personal best events

PP Over The Years

2025: 11.2 / 2026: 8.1

Date	Meet	Start	Result	FINA	PP	PB +/-
08 Nov 2025	KSSK Open	39,51	36,55	161	10.6	-7.5 Rankings

100m Medley: -9.7% at Sandnessprinten

50m Freestyle: -7.5% at KSSK Open

50m Backstroke: -6.9% at Sandnessprinten

100m Medley: -6.4% at KSSK Open

100m Breaststroke: -2.3% at Sandnessprinten

100m Breaststroke: 1.40,74

100m Medley: 1.30,78

200m Breaststroke: 3.47,16

50m Backstroke: 41,32

50m Breaststroke: 45,24

50m Freestyle: 36,55

167 / 50m Breaststroke / 45,24

165 / 100m Breaststroke / 1.40,74

161 / 50m Freestyle / 36,55

Start time, result time, FINA and PP for every swim.Newest Oldest

Sandnessprinten25 Apr 2026 / Sandnes

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.43,16	1.40,74	165	6.02	-2.3
100m Medley National rankings	1.40,56	1.30,78	159	11.42	-9.7
50m Backstroke National rankings	44,40	41,32	153	9.2	-6.9
50m Breaststroke National rankings	46,07	45,24	167	5.6	-1.8

Julesprinten30 Nov 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings		44,40	123	25	n/a
50m Breaststroke National rankings	47,78	48,06	139	1.37	0.6

KSSK Open08 Nov 2025 / Kleppe

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.47,40	1.40,56	117	5.18	-6.4
200m Breaststroke National rankings	3.51,37	3.47,16	148	4.4	-1.8
50m Breaststroke National rankings	48,60	47,78	142	3.97	-1.7
50m Freestyle National rankings	39,51	36,55	161	10.6	-7.5

Sommerstevnet 202528 Jun 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings		DISK	0	0	n/a
100m Medley National rankings		1.47,40	96	25	n/a

SSK Grand Prix 202525 Apr 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings		1.50,68	124	25	n/a