Henrik Strand Festervoll

Men / born 2011

starts

2010

top FINA

personal best events

PP Over The Years

2024: 14.5 / 2025: 135.4 / 2026: 25.0

200m Backstroke Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
11 Oct 2024	Asker Grand Prix		3.16,27	155	25	n/a Rankings
06 Feb 2026	Asker Open	2.52,18	2.38,51	295	36.4	-7.9 Rankings
10 Apr 2026	Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 2026	2.38,51	DISK	0	0	n/a Rankings

Best Improvements

100m Butterfly: -20.8% at Arena Open

200m Freestyle: -15.5% at Triton Open høst 2025

100m Freestyle: -15.4% at Asker Grand Prix

400m Freestyle: -13.7% at Arena Open

100m Backstroke: -12.6% at Odal Sparebank Open

PBs

100m Backstroke: 1.30,90

100m Breaststroke: 1.15,00

100m Butterfly: 1.09,63

100m Freestyle: 1.04,17

100m Medley: 1.12,13

200m Backstroke: 2.38,51

200m Breaststroke: 2.36,50

200m Freestyle: 2.31,68

200m Medley: 2.31,05

400m Freestyle: 5.03,58

50m Backstroke: 37,80

50m Breaststroke: 34,25

50m Butterfly: 31,42

50m Freestyle: 32,09

Top 3 FINA

2010 / 50m Backstroke / 41,09

2010 / 50m Breaststroke / 39,71

452 / 200m Breaststroke / 2.36,50

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
200m Breaststroke National rankings	2.52,85	2.52,85	335	15.09
200m Medley National rankings	2.31,05	2.31,05	374	18.81
50m Breaststroke National rankings	35,01	35,01	361	17.52
50m Butterfly National rankings	31,42	31,42	312	13.09

Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.10,43	1.09,63	321	17.86	-1.1
200m Backstroke National rankings	2.38,51	DISK	0	0	n/a
200m Breaststroke National rankings	2.42,93	2.36,50	452	58.68	-3.9
200m Medley National rankings	2.32,76	2.31,05	374	24.25	-1.1
400m Freestyle National rankings	5.03,58	5.06,18	333	6.91	0.9

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.13,27	1.10,43	310	27.6	-3.9
200m Backstroke National rankings	2.52,18	2.38,51	295	36.4	-7.9
200m Breaststroke National rankings	2.47,66	2.42,93	401	38.86	-2.8
200m Medley National rankings	2.35,72	2.32,76	362	26.82	-1.9
400m Freestyle National rankings	5.13,26	5.03,58	341	29.55	-3.1

Arena Open17 Jan 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.32,47	1.13,27	276	37.99	-20.8
100m Medley National rankings	1.19,15	1.12,13	318	44.36	-8.9
200m Breaststroke National rankings	2.47,66	2.47,76	367	11.79	0.1
200m Medley National rankings	2.35,72	2.40,69	311	2.08	3.2
400m Freestyle National rankings	6.03,07	5.13,26	311	47.03	-13.7

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.17,83	1.15,00	400	43.99	-3.6
100m Freestyle National rankings	1.12,45	1.04,17	341	54.81	-11.4
200m Breaststroke National rankings	2.49,93	2.47,66	368	24.51	-1.3
200m Medley National rankings	2.41,88	2.35,72	341	32.92	-3.8
50m Breaststroke National rankings	35,36	34,25	386	37.87	-3.1

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.21,40	1.18,09	354	37.01	-4.1
200m Freestyle National rankings	2.59,40	2.31,68	274	36.96	-15.5
50m Backstroke National rankings	38,11	37,80	200	6.49	-0.8
50m Butterfly National rankings	36,06	33,01	269	31.19	-8.5

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.21,40	1.22,71	298	4.05	1.6
50m Backstroke National rankings	38,38	40,36	164	0.22	5.2
50m Freestyle National rankings	33,60	32,09	238	17.63	-4.5

LÅMØ Kvaliken25 Jan 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.27,73	1.22,47	301	33.12	-6
100m Butterfly National rankings	1.40,46	1.32,47	137	7.89	-8
100m Medley National rankings	1.23,11	1.19,15	241	18.75	-4.8

Odal Sparebank Open11 Jan 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.43,97	1.30,90	150	10.81	-12.6
100m Medley National rankings	1.28,88	1.23,11	208	16.5	-6.5
200m Freestyle National rankings		2.59,40	166	25	n/a
50m Backstroke National rankings	43,03	41,09	2010	1257.4	-4.5
50m Breaststroke National rankings	40,95	39,71	2010	1010.02	-3

Asker Grand Prix11 Oct 2024 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.33,20	1.18,87	183	16.48	-15.4
200m Backstroke National rankings		3.16,27	155	25	n/a
200m Medley National rankings		3.22,11	156	25	n/a
50m Breaststroke National rankings	43,31	41,59	215	13.46	-4
50m Butterfly National rankings	42,18	42,82	123	0.72	1.5
50m Freestyle National rankings	36,03	35,40	177	6.16	-1.7