Herleif Amdahl

Men / born 2009

starts

2474

top FINA

personal best events

PP Over The Years

2023: 200.3 / 2024: 352.2 / 2025: 6.4 / 2026: 4.6

100m Medley Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
18 Oct 2025	Verdal Open 2025	1.21,00	1.22,69	211	1.61	2.1 Rankings
23 Jan 2026	Trøndersvøm 2026	1.21,00	1.21,26	223	4.01	0.3 Rankings

Best Improvements

200m Breaststroke: -11.2% at Zeekit LÅMØ Midt

100m Freestyle: -9.6% at Oasen Svøm

200m Backstroke: -9.2% at Zeekit LÅMØ Midt

200m Backstroke: -7.8% at Zeekit LÅMØ Midt

400m Freestyle: -5.7% at Zeekit LÅMØ Midt

PBs

100m Backstroke: 1.28,21

100m Butterfly: 1.16,50

100m Freestyle: 1.08,85

100m Medley: 1.21,26

200m Backstroke: 3.01,55

200m Breaststroke: 3.46,42

200m Butterfly: 1.19,00

200m Freestyle: 2.40,14

200m Medley: 2.59,96

400m Freestyle: 5.42,54

50m Backstroke: 38,01

50m Breaststroke: 47,21

50m Butterfly: 30,79

50m Freestyle: 29,77

Top 3 FINA

2474 / 200m Butterfly / 1.19,00

1894 / 200m Butterfly / 1.26,35

331 / 50m Butterfly / 30,79

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Oasen Svøm25 Apr 2026 / Namsos

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.22,20	1.28,21	164	0.08	7.3
100m Butterfly National rankings	1.15,61	1.21,44	201	0.1	7.7
100m Freestyle National rankings	1.16,18	1.08,85	276	34.29	-9.6
50m Backstroke National rankings	38,01	42,62	139	0.01	12.1
50m Butterfly National rankings	30,79	33,85	249	0.05	9.9

Malvik Open07 Feb 2026 / Hommelvik

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.13,70	1.16,50	242	0.95	3.8
50m Breaststroke National rankings	47,21	47,22	147	2.91	0
50m Freestyle National rankings	29,46	29,77	298	5.06	1.1

Trøndersvøm 202623 Jan 2026 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.21,00	1.21,26	223	4.01	0.3
50m Butterfly National rankings	30,79	32,38	285	0.66	5.2
50m Freestyle National rankings	29,46	30,29	283	2.09	2.8

Julelauget 202529 Nov 2025 / Stjørdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.13,70	1.17,21	235	0.55	4.8
200m Freestyle National rankings	2.47,35	2.40,14	233	16.47	-4.3
50m Backstroke National rankings	38,16	38,01	196	5.68	-0.4
50m Breaststroke National rankings	48,35	47,21	147	4.86	-2.4
50m Butterfly National rankings	32,36	30,79	331	35.79	-4.9
50m Freestyle National rankings	29,46	30,86	268	0.71	4.8

Verdal Open 202518 Oct 2025 / Verdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.13,70	1.18,40	225	0.23	6.4
100m Medley National rankings	1.21,00	1.22,69	211	1.61	2.1
50m Freestyle National rankings	29,46	30,45	279	1.52	3.4

Vårmønstringen26 Apr 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
50m Breaststroke National rankings	50,20	48,35	137	5.24	-3.7
50m Butterfly National rankings	32,48	33,31	262	1.97	2.6
50m Freestyle National rankings	29,46	30,12	288	2.87	2.2

Trøndersvøm17 Jan 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.17,63	1.17,47	233	7.66	-0.2
400m Freestyle National rankings	5.42,54	5.44,35	234	4.05	0.5

Zeekit LÅMØ Midt15 Mar 2024 / Levanger

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.19,92	3.01,55	196	17.05	-9.2
200m Breaststroke National rankings	4.14,95	3.46,42	149	10.42	-11.2
200m Butterfly National rankings	1.22,03	1.19,00	2474	1707.88	-3.7
200m Medley National rankings	3.09,70	2.59,96	221	16.32	-5.1
400m Freestyle National rankings	5.45,51	5.42,54	237	9.32	-0.9

Zeekit LÅMØ Midt17 Mar 2023 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.36,75	3.19,92	147	8.99	-7.8
200m Breaststroke National rankings	4.18,49	4.14,95	104	2	-1.4
200m Butterfly National rankings	1.29,44	1.26,35	1894	971.37	-3.5
200m Medley National rankings	3.22,81	DISK	0	0	n/a
400m Freestyle National rankings	6.06,26	5.45,51	231	18.97	-5.7