Hilde Stene Rygh
Women / born 1958
6
starts
197
top FINA
2
personal best events
PP Over The Years
2025: 2.7 / 2026: 4.7
400m Freestyle Progress
3 swims recordedAll disciplinesBest Improvements
200m Freestyle: -1.1% at Trøndersvøm 2026
400m Freestyle: -0.7% at NM masters 2025
200m Freestyle: -0.2% at NM Masters 2026
400m Freestyle: 0.9% at NM Masters 2026
200m Freestyle: 1% at NM masters 2025
PBs
200m Freestyle: 3.09,36
400m Freestyle: 6.45,13
Top 3 FINA
197 / 200m Freestyle / 3.09,36
196 / 200m Freestyle / 3.09,76
189 / 200m Freestyle / 3.11,93
NM Masters 202620 Mar 2026 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 3.09,76 | 3.09,36 | 197 | 5.48 | -0.2 |
| 400m Freestyle National rankings | 6.45,13 | 6.48,81 | 178 | 1.97 | 0.9 |
Trøndersvøm 202623 Jan 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 3.11,93 | 3.09,76 | 196 | 6.66 | -1.1 |
NM masters 202528 Mar 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 3.09,94 | 3.11,93 | 189 | 2.13 | 1 |
| 400m Freestyle National rankings | 6.48,02 | 6.45,13 | 183 | 5.31 | -0.7 |
Trøndersvøm17 Jan 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 400m Freestyle National rankings | 6.34,07 | 6.48,02 | 179 | 0.6 | 3.5 |