Ida Sofie Osen Helgesen
Women / born 2009
10
starts
15781
top FINA
5
personal best events
PP Over The Years
2020: 6885.5 / 2022: 117.6
200m Butterfly Progress
2 swims recordedAll disciplinesBest Improvements
200m Backstroke: -6% at Zeekit LÅMØ Vest 2022
200m Medley: -4% at Zeekit LÅMØ Vest 2022
200m Breaststroke: -2.6% at Zeekit LÅMØ Vest 2022
400m Freestyle: -0.9% at Zeekit LÅMØ Vest 2022
400m Freestyle: 0% at LÅMØ Vest 2020
PBs
200m Backstroke: 1.37,49
200m Breaststroke: 1.46,23
200m Butterfly: 47,57
200m Medley: 2.48,14
400m Freestyle: 5.16,76
Top 3 FINA
15781 / 200m Butterfly / 47,57
2650 / 200m Butterfly / 1.26,22
1940 / 200m Breaststroke / 1.46,23
Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.00,01 | 2.49,23 | 339 | 42.01 | -6 |
| 200m Breaststroke National rankings | 3.20,25 | 3.14,99 | 313 | 22.86 | -2.6 |
| 200m Butterfly National rankings | 1.25,50 | 1.26,22 | 2650 | 456.84 | 0.8 |
| 200m Medley National rankings | 2.55,19 | 2.48,14 | 378 | 41.62 | -4 |
| 400m Freestyle National rankings | 5.19,79 | 5.16,76 | 384 | 24.46 | -0.9 |
LÅMØ Vest 202013 Mar 2020 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 1.37,49 | 1.37,49 | 1775 | 423.67 | 0 |
| 200m Breaststroke National rankings | 1.46,23 | 1.46,23 | 1940 | 506.09 | 0 |
| 200m Butterfly National rankings | 47,57 | 47,57 | 15781 | 33488.58 | 0 |
| 200m Medley National rankings | 3.25,79 | 3.25,79 | 206 | 5.71 | 0 |
| 400m Freestyle National rankings | 7.02,33 | 7.02,33 | 162 | 3.53 | 0 |