Ida Stenhagen

Women / born 2008

starts

17787

top FINA

personal best events

PP Over The Years

2019: 31621.5 / 2020: 60.9 / 2022: 414.7 / 2023: 474.1 / 2024: 262.2 / 2025: 33.6 / 2026: 18.2

50m Breaststroke Progress

7 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
26 Apr 2024	Marienlyst open	36,24	38,11	412	1.38	5.2 Rankings
13 Jun 2025	Mjøssvøm	36,01	35,61	505	44.22	-1.1 Rankings
03 Jul 2025	NM Langbane 2025	35,61 L	34,71	546	25	n/a Rankings
13 Nov 2025	NM Kortbane	34,32	34,31	565	42.93	0 Rankings
05 Dec 2025	Bærum Open	34,31	33,97	582	57.45	-1 Rankings
06 Feb 2026	Asker Open	33,97	34,08	576	26.73	0.3 Rankings
01 May 2026	Marienlyst Open	34,71	34,71	546	40.09	0 Rankings

Best Improvements

200m Butterfly: -16.2% at LÅMØ Øst 2019

400m Freestyle: -10.8% at LÅMØ Øst 2019

200m Medley: -7.3% at LÅMØ Øst 2019

400m Freestyle: -4% at Zeekit LÅMØ Øst 2022

200m Breaststroke: -3.4% at Zeekit LÅMØ Øst 2022

PBs

100m Backstroke: 1.08,42

100m Breaststroke: 1.13,92

100m Butterfly: 1.19,13

100m Medley: 1.08,64

200m Backstroke: 1.37,69

200m Breaststroke: 1.18,54

200m Butterfly: 45,71

200m Medley: 2.40,38

400m Freestyle: 5.10,69

50m Backstroke: 31,78

50m Breaststroke: 33,97

50m Butterfly: 30,86

50m Freestyle: 28,53

Top 3 FINA

17787 / 200m Butterfly / 45,71

4801 / 200m Breaststroke / 1.18,54

3951 / 200m Butterfly / 1.15,47

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Breaststroke National rankings	1.16,50	1.16,50	541	39.36
200m Breaststroke National rankings	2.48,45	2.48,45	486	31.76
50m Breaststroke National rankings	34,71	34,71	546	40.09

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.14,39	1.13,92	600	55.8	-0.6
200m Breaststroke National rankings	2.39,01	2.40,82	559	17.82	1.1
50m Breaststroke National rankings	33,97	34,08	576	26.73	0.3
50m Butterfly National rankings	30,86	31,11	455	13.47	0.8
50m Freestyle National rankings	28,53	29,09	483	8.85	2

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,42	1.13,54	396	0.41	7.5
100m Breaststroke National rankings	1.14,39	1.16,50	541	7.63	2.8
100m Butterfly National rankings	1.20,73	1.19,13	295	18.16	-2
200m Breaststroke National rankings	2.39,01	2.49,40	478	0.98	6.5
200m Medley National rankings	2.39,86	2.43,31	413	5.9	2.2
50m Backstroke National rankings	31,89	34,46	392	0.3	8.1
50m Butterfly National rankings	30,86	31,64	433	5.63	2.5

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,48	1.08,42	492	33.35	-0.1
100m Medley National rankings	1.10,17	1.08,64	517	57.97	-2.2
50m Backstroke National rankings	32,09	31,89	495	37.98	-0.6
50m Breaststroke National rankings	34,31	33,97	582	57.45	-1
50m Butterfly National rankings	30,93	30,86	466	30.65	-0.2
50m Freestyle National rankings	28,90	28,53	512	47.45	-1.3

NM Kortbane13 Nov 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.15,48	1.14,39	589	64.14	-1.4
200m Breaststroke National rankings	2.42,15	2.39,01	578	68.38	-1.9
50m Breaststroke National rankings	34,32	34,31	565	42.93	0

Roald Amundsen CUP25 Oct 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,48	1.09,17	476	13.5	1
100m Medley National rankings	1.10,17	DISK	0	0	n/a
50m Backstroke National rankings	31,78	32,09	486	14.08	1

NM Langbane 202503 Jul 2025 / Rud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.18,54 L	1.18,25	506	25	n/a
50m Breaststroke National rankings	35,61 L	34,71	546	25	n/a

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,60	1.12,58	412	1.03	5.8
100m Breaststroke National rankings	1.19,42	1.19,93	474	15.94	0.6
200m Breaststroke National rankings		1.18,54	4801	25	n/a
50m Breaststroke National rankings	36,01	35,61	505	44.22	-1.1

NM Ungdom18 Oct 2024 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.17,86 K	1.19,72	478	25	n/a
200m Breaststroke National rankings	2.46,86 K	2.52,89	450	25	n/a
50m Backstroke National rankings	32,08 K	31,78	31	25	n/a

Zeekit Årsklassemesterskap24 May 2024 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.33,50	2.31,31	474	41.54	-1.4
200m Breaststroke National rankings	2.47,62	2.46,86	500	37.87	-0.5
200m Butterfly National rankings	1.15,47	1.21,16	3177	26.34	7.5
200m Medley National rankings	2.40,38	DISK	0	0	n/a
400m Freestyle National rankings	5.10,69	5.22,02	365	2.37	3.6

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.13,35	1.13,86	391	10.39	0.7
100m Breaststroke National rankings	1.17,86	1.22,86	426	0.82	6.4
50m Backstroke National rankings	33,90	33,62	422	28.89	-0.8
50m Breaststroke National rankings	36,24	38,11	412	1.38	5.2

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.36,90	2.33,50	454	44.7	-2.2
200m Breaststroke National rankings	2.51,20	2.47,62	493	51.72	-2.1
200m Butterfly National rankings	1.18,01	1.15,47	3951	4097.57	-3.3
200m Medley National rankings	2.39,86	2.40,38	436	15.31	0.3
400m Freestyle National rankings	5.11,38	5.10,69	407	23.38	-0.2

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.42,88	2.40,41	398	29.9	-1.5
200m Breaststroke National rankings	2.54,50	2.51,72	459	40.6	-1.6
200m Butterfly National rankings	1.20,12	1.18,94	3453	2250.75	-1.5
200m Medley National rankings	2.44,37	2.43,19	414	27.18	-0.7
400m Freestyle National rankings	5.11,50	5.11,38	404	21.95	0

Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.47,25	2.43,19	378	32.16	-2.4
200m Breaststroke National rankings	3.03,77	2.57,61	415	45.92	-3.4
200m Butterfly National rankings	1.24,45	1.22,71	3002	1917.56	-2.1
200m Medley National rankings	2.46,72	2.44,37	405	30.32	-1.4
400m Freestyle National rankings	5.24,59	5.11,50	403	47.31	-4

LÅMØ Øst 202013 Mar 2020 / Holmen

Discipline	Start	Result	FINA	PP
200m Backstroke National rankings	3.14,18	3.14,18	224	6.75
200m Breaststroke National rankings	3.18,18	3.18,18	298	11.94
200m Butterfly National rankings	1.46,15	1.46,15	1420	271.15
200m Medley National rankings	3.17,22	3.17,22	234	7.36
400m Freestyle National rankings	6.13,32	6.13,32	234	7.36

LÅMØ Øst 201915 Mar 2019 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	1.38,89	1.37,69	1764	551.3	-1.2
200m Breaststroke National rankings	1.41,49	1.39,16	2385	1256.9	-2.3
200m Butterfly National rankings	54,57	45,71	17787	156270.09	-16.2
200m Medley National rankings	3.46,80	3.30,29	193	15.04	-7.3
400m Freestyle National rankings	7.40,97	6.50,97	175	14.25	-10.8