Ilja Prudnikov
Men / born 2008
18
starts
405
top FINA
9
personal best events
PP Over The Years
2025: 16.5 / 2026: 29.6
100m Backstroke Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 08 Nov 2025 | Odal Sparebank Open Høst | 1.19,00 | 1.20,31 | 217 | 2.05 | 1.7 Rankings |
Best Improvements
50m Freestyle: -10.3% at Mjøssvøm
50m Backstroke: -6.7% at SaS Open
50m Breaststroke: -5.3% at SaS Open
100m Medley: -5% at Bergmannsvøm
100m Medley: -4.9% at SaS Open
PBs
100m Backstroke: 1.20,31
100m Breaststroke: 1.27,15
100m Freestyle: 1.01,88
100m Medley: 1.12,10
200m Medley: 2.56,79
50m Backstroke: 34,61
50m Breaststroke: 36,50
50m Butterfly: 31,04
50m Freestyle: 26,89
Top 3 FINA
405 / 50m Freestyle / 26,89
380 / 100m Freestyle / 1.01,88
376 / 50m Freestyle / 27,57
SaS Open25 Apr 2026 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.04,62 | 1.01,88 | 380 | 43.23 | -4.2 |
| 100m Medley National rankings | 1.15,83 | 1.12,10 | 319 | 33.24 | -4.9 |
| 50m Backstroke National rankings | 37,11 | 34,61 | 260 | 26.17 | -6.7 |
| 50m Breaststroke National rankings | 38,54 | 36,50 | 319 | 34.74 | -5.3 |
| 50m Butterfly National rankings | 31,04 | 31,77 | 302 | 2.87 | 2.4 |
| 50m Freestyle National rankings | 27,57 | 26,89 | 405 | 37.6 | -2.5 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Freestyle National rankings | 28,21 | 27,57 | 376 | 31.24 | -2.3 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.19,00 | 1.20,31 | 217 | 2.05 | 1.7 |
| 100m Breaststroke National rankings | 1.19,00 | 1.27,15 | 255 | 0.04 | 10.3 |
| 100m Butterfly National rankings | 1.29,85 | DISK | 0 | 0 | n/a |
| 100m Medley National rankings | 1.15,83 | 1.15,86 | 274 | 10.1 | 0 |
| 50m Butterfly National rankings | 31,04 | 31,85 | 299 | 2.56 | 2.6 |
Bergmannsvøm11 Oct 2025 / Kongsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.04,62 | 1.06,10 | 312 | 3.21 | 2.3 |
| 100m Medley National rankings | 1.19,86 | 1.15,83 | 274 | 24.8 | -5 |
| 200m Medley National rankings | 2.56,79 | 233 | 25 | n/a | |
| 50m Backstroke National rankings | 38,45 | 37,11 | 211 | 12.06 | -3.5 |
| 50m Butterfly National rankings | 32,65 | 31,04 | 324 | 34.29 | -4.9 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Freestyle National rankings | 31,77 | 28,50 | 340 | 53.14 | -10.3 |