Inessa Anastasia Vladimir Roskova
Women / born 2012
10
starts
365
top FINA
10
personal best events
PP Over The Years
2023: 9.1 / 2024: 17.8
Best Improvements
100m Backstroke: -5.3% at Zeekit LÅMØ Nord
100m Medley: -4.4% at Zeekit LÅMØ Nord
200m Backstroke: -3.4% at Zeekit LÅMØ Nord
100m Breaststroke: -1.8% at Zeekit LÅMØ Nord
200m Medley: -1.1% at Zeekit LÅMØ Nord
PBs
100m Backstroke: 1.30,05
100m Breaststroke: 1.43,54
100m Butterfly: 1.27,81
100m Medley: 1.30,31
200m Backstroke: 2.54,48
200m Breaststroke: 3.15,69
200m Freestyle: 2.53,48
200m Medley: 2.54,01
400m Freestyle: 5.22,02
50m Butterfly: 41,48
Top 3 FINA
365 / 400m Freestyle / 5.22,02
341 / 200m Medley / 2.54,01
310 / 200m Breaststroke / 3.15,69
Zeekit LÅMØ Nord15 Mar 2024 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.28,04 | 1.27,81 | 216 | 6.74 | -0.3 |
| 200m Backstroke National rankings | 3.00,57 | 2.54,48 | 309 | 25.46 | -3.4 |
| 200m Breaststroke National rankings | 3.16,67 | 3.15,69 | 310 | 14.56 | -0.5 |
| 200m Medley National rankings | 2.55,87 | 2.54,01 | 341 | 20.16 | -1.1 |
| 400m Freestyle National rankings | 5.25,10 | 5.22,02 | 365 | 22.1 | -0.9 |
Zeekit LÅMØ Nord17 Mar 2023 / Hammerfest
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.35,08 | 1.30,05 | 215 | 15.78 | -5.3 |
| 100m Breaststroke National rankings | 1.45,39 | 1.43,54 | 218 | 9.54 | -1.8 |
| 100m Medley National rankings | 1.34,47 | 1.30,31 | 227 | 15.83 | -4.4 |
| 200m Freestyle National rankings | 2.47,85 | 2.53,48 | 257 | 1.29 | 3.4 |
| 50m Butterfly National rankings | 41,30 | 41,48 | 192 | 2.85 | 0.4 |