Ingeborg Lauvsnes Laundal
Women / born 2009
30
starts
312
top FINA
13
personal best events
PP Over The Years
2024: 18.9 / 2025: 19.4
200m Freestyle Progress
2 swims recordedAll disciplinesBest Improvements
100m Freestyle: -14.6% at Agdermesterskapet 2025
100m Freestyle: -11.9% at Aquarama Open
50m Freestyle: -11.1% at Aquarama Open
50m Breaststroke: -11% at Agdermesterskapet 2025
50m Backstroke: -11% at Terje Vigen
PBs
100m Backstroke: 1.28,47
100m Breaststroke: 1.35,06
100m Butterfly: 1.52,92
100m Freestyle: 1.14,06
200m Backstroke: 3.16,82
200m Breaststroke: 3.41,56
200m Freestyle: 2.54,64
200m Medley: 3.21,03
400m Freestyle: 6.19,53
50m Backstroke: 42,07
50m Breaststroke: 43,12
50m Butterfly: 46,94
50m Freestyle: 33,69
Top 3 FINA
312 / 100m Freestyle / 1.14,06
311 / 50m Freestyle / 33,69
291 / 100m Freestyle / 1.15,82
Aquarama Open30 May 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.37,17 K | 1.35,06 | 282 | 25 | n/a |
| 100m Freestyle National rankings | 1.15,82 K | 1.14,06 | 312 | 25 | n/a |
| 200m Freestyle National rankings | 3.01,26 L | 2.54,64 | 252 | 25 | n/a |
| 200m Medley National rankings | 3.23,38 K | 3.21,03 | 221 | 25 | n/a |
| 50m Breaststroke National rankings | 43,12 K | 45,02 | 250 | 25 | n/a |
| 50m Freestyle National rankings | 34,15 K | 33,69 | 311 | 25 | n/a |
Agdermesterskapet 202508 Feb 2025 / Lillesand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.38,00 | 1.28,47 | 227 | 23.27 | -9.7 |
| 100m Breaststroke National rankings | 1.46,16 | 1.37,17 | 264 | 30.04 | -8.5 |
| 100m Butterfly National rankings | 1.52,92 | 101 | 25 | n/a | |
| 100m Freestyle National rankings | 1.28,76 | 1.15,82 | 291 | 41.47 | -14.6 |
| 200m Medley National rankings | 3.26,74 | 3.23,38 | 213 | 8.74 | -1.6 |
| 50m Breaststroke National rankings | 48,44 | 43,12 | 284 | 37.71 | -11 |
Skagerrak Swim24 Jan 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.16,82 | 3.32,14 | 172 | 0.07 | 7.8 |
| 200m Breaststroke National rankings | 3.41,15 | 3.41,56 | 213 | 3.81 | 0.2 |
| 200m Medley National rankings | 3.26,74 | 3.30,80 | 192 | 1.4 | 2 |
| 400m Freestyle National rankings | 6.12,65 | 6.19,53 | 223 | 2.07 | 1.8 |
| 50m Butterfly National rankings | 49,52 | 46,94 | 132 | 5.89 | -5.2 |
Terje Vigen12 Oct 2024 / Lillesand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.30,00 | 3.16,82 | 215 | 17.34 | -6.3 |
| 200m Medley National rankings | 3.38,13 | 173 | 25 | n/a | |
| 400m Freestyle National rankings | 6.30,00 | 6.21,88 | 219 | 10.21 | -2.1 |
| 50m Backstroke National rankings | 47,26 | 42,07 | 215 | 21.61 | -11 |
| 50m Butterfly National rankings | 55,31 | 81 | 25 | n/a | |
| 50m Freestyle National rankings | 35,24 | 34,67 | 285 | 15.65 | -1.6 |
Aquarama Open07 Jun 2024 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.42,59 | 145 | 25 | n/a | |
| 100m Breaststroke National rankings | 1.54,81 | 1.46,74 | 199 | 15.67 | -7 |
| 100m Freestyle National rankings | 1.36,59 | 1.25,06 | 206 | 20.18 | -11.9 |
| 200m Freestyle National rankings | 3.11,01 | 192 | 25 | n/a | |
| 50m Backstroke National rankings | 51,59 | 47,26 | 152 | 9.91 | -8.4 |
| 50m Breaststroke National rankings | 48,44 | 49,72 | 185 | 0.98 | 2.6 |
| 50m Freestyle National rankings | 39,64 | 35,24 | 271 | 34.41 | -11.1 |