Ingvild Refvem

Women / born 2014

starts

254

top FINA

personal best events

PP Over The Years

2025: 5.3 / 2026: 6.9

400m Freestyle Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
08 Nov 2025	KSSK Open	6.41,83	6.30,58	204	10.06	-2.8 Rankings
10 Jan 2026	Skudenes & Aakra Sparebank Open	6.30,58	6.37,88	193	1.48	1.9 Rankings
10 Apr 2026	Zeekit LÅMØ Vest 2 - Rogaland 2026	6.30,58	6.21,16	220	10.89	-2.4 Rankings

Best Improvements

100m Medley: -8.2% at Zeekit LÅMØ Vest

100m Butterfly: -7.6% at Sandnes Open

100m Butterfly: -7% at SSK Grand Prix 2025

200m Backstroke: -6.3% at Zeekit LÅMØ Vest 2 - Rogaland 2026

50m Butterfly: -6.1% at Sandnessprinten

PBs

100m Backstroke: 1.28,53

100m Breaststroke: 1.43,31

100m Butterfly: 1.45,96

100m Freestyle: 1.19,32

100m Medley: 1.29,79

200m Backstroke: 3.07,66

200m Breaststroke: 3.44,66

200m Freestyle: 3.06,65

200m Medley: 3.25,79

400m Freestyle: 6.21,16

50m Breaststroke: 49,63

50m Butterfly: 42,69

50m Freestyle: 39,15

Top 3 FINA

254 / 100m Freestyle / 1.19,32

248 / 200m Backstroke / 3.07,66

231 / 100m Medley / 1.29,79

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Sandnessprinten25 Apr 2026 / Sandnes

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.31,15	1.34,19	188	0.73	3.3
100m Breaststroke National rankings	1.45,28	1.43,53	218	9.35	-1.7
100m Butterfly National rankings	1.45,96	DNS	0	0	n/a
100m Freestyle National rankings	1.23,59	1.19,32	254	21.55	-5.1
100m Medley National rankings	1.33,69	1.35,30	193	1.62	1.7
50m Backstroke National rankings	41,54	DISK	0	0	n/a
50m Butterfly National rankings	45,46	42,69	176	11.42	-6.1

Venndølen18 Apr 2026 / Vennesla

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.31,15	1.28,53	227	12.67	-2.9
100m Medley National rankings	1.33,69	1.29,79	231	15.97	-4.2
50m Butterfly National rankings	43,96	43,70	164	4.17	-0.6

Zeekit LÅMØ Vest 2 - Rogaland 202610 Apr 2026 / Karmøy

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.45,96	1.49,31	112	0.27	3.2
200m Backstroke National rankings	3.20,30	3.07,66	248	23.07	-6.3
200m Breaststroke National rankings	3.45,83	3.44,66	205	6.37	-0.5
200m Medley National rankings	3.26,04	3.25,79	206	5.85	-0.1
400m Freestyle National rankings	6.30,58	6.21,16	220	10.89	-2.4

Skudenes & Aakra Sparebank Open10 Jan 2026 / Kopervik

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.43,31	1.47,95	192	0.42	4.5
100m Butterfly National rankings	1.46,55	1.45,96	123	2.35	-0.6
200m Backstroke National rankings	3.20,30	3.22,13	199	2.47	0.9
200m Breaststroke National rankings	3.45,83	3.46,91	199	2.93	0.5
200m Medley National rankings	3.33,60	3.26,04	205	11.38	-3.5
400m Freestyle National rankings	6.30,58	6.37,88	193	1.48	1.9

Sandnes Open12 Dec 2025 / Sandnes

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.32,62	DISK	0	0	n/a
100m Butterfly National rankings	1.55,33	1.46,55	121	6.02	-7.6
100m Freestyle National rankings	1.28,84	1.23,59	217	17.06	-5.9
100m Medley National rankings	1.35,44	1.33,69	203	8.27	-1.8
200m Freestyle National rankings	3.06,65	3.09,81	196	1.67	1.7
50m Backstroke National rankings	41,54	DISK	0	0	n/a
50m Butterfly National rankings	43,96	46,07	140	0.19	4.8

Julesprinten30 Nov 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.35,44	1.35,89	189	2.64	0.5
50m Breaststroke National rankings	48,67	49,63	186	1.31	2
50m Freestyle National rankings	39,60	39,15	198	6.8	-1.1

KSSK Open08 Nov 2025 / Kleppe

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.55,33	DISK	0	0	n/a
200m Backstroke National rankings	3.25,31	3.20,30	204	9.37	-2.4
200m Breaststroke National rankings	3.46,21	3.45,83	201	5.7	-0.2
200m Medley National rankings	3.33,60	3.33,73	184	2.96	0.1
400m Freestyle National rankings	6.41,83	6.30,58	204	10.06	-2.8

SSK Grand Prix 202525 Apr 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.32,62	1.34,30	187	1.45	1.8
100m Breaststroke National rankings	1.43,31	1.47,15	197	0.66	3.7
100m Butterfly National rankings	2.04,02	1.55,33	95	3.57	-7
100m Freestyle National rankings	1.28,84	1.30,17	173	1.43	1.5
200m Backstroke National rankings	3.29,85	DISK	0	0	n/a
200m Freestyle National rankings	3.06,65	3.08,03	201	2.74	0.7
50m Butterfly National rankings	46,24	45,46	146	4.19	-1.7

Zeekit LÅMØ Vest14 Mar 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.38,36	1.32,62	198	14.07	-5.8
100m Breaststroke National rankings	1.46,86	1.43,31	219	12.59	-3.3
100m Medley National rankings	1.43,94	1.35,44	192	15.66	-8.2
200m Freestyle National rankings	3.12,81	3.06,65	206	10.96	-3.2
50m Butterfly National rankings	47,52	46,24	138	4.52	-2.7