Isak Omund Årnes
Men / born 2003
9
starts
415
top FINA
5
personal best events
PP Over The Years
2019: 5.3 / 2025: 0.5
400m Freestyle Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 15 Mar 2019 | LÅMØ Øst 2019 | 4.43,65 | 4.45,75 | 409 | 11.36 | 0.7 Rankings |
Best Improvements
200m Breaststroke: 0.3% at LÅMØ Øst 2019
400m Freestyle: 0.7% at LÅMØ Øst 2019
200m Backstroke: 4.1% at LÅMØ Øst 2019
50m Freestyle: 4.2% at Roald Amundsen CUP
50m Breaststroke: 6.2% at Roald Amundsen CUP
PBs
200m Backstroke: 2.36,95
200m Breaststroke: 2.41,04
400m Freestyle: 4.45,75
50m Breaststroke: 33,87
50m Freestyle: 29,33
Top 3 FINA
415 / 200m Breaststroke / 2.41,04
409 / 400m Freestyle / 4.45,75
399 / 50m Breaststroke / 33,87
Roald Amundsen CUP25 Oct 2025 / Langhus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Breaststroke National rankings | 31,90 | DISK | 0 | 0 | n/a |
Roald Amundsen CUP01 Mar 2025 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.17,33 | DISK | 0 | 0 | n/a |
| 50m Breaststroke National rankings | 31,90 | 33,87 | 399 | 0.79 | 6.2 |
| 50m Freestyle National rankings | 28,14 | 29,33 | 324 | 1.4 | 4.2 |
LÅMØ Øst 201915 Mar 2019 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.30,83 | 2.36,95 | 304 | 1.29 | 4.1 |
| 200m Breaststroke National rankings | 2.40,61 | 2.41,04 | 415 | 13.87 | 0.3 |
| 200m Butterfly National rankings | 1.13,60 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 2.34,29 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 4.43,65 | 4.45,75 | 409 | 11.36 | 0.7 |