Iselin Abena Dennis Jøndal
Women / born 2009
20
starts
6123
top FINA
12
personal best events
PP Over The Years
2020: 1088.9 / 2024: 23.2 / 2025: 21.8
200m Medley Progress
2 swims recordedAll disciplinesBest Improvements
100m Butterfly: -5.9% at LÅMØ Kvaliken
200m Backstroke: -5.2% at LÅMØ Kvaliken
100m Freestyle: -4.9% at Marienlyst open
50m Butterfly: -4.5% at Marienlyst open
200m Breaststroke: -1.3% at LÅMØ Kvaliken
PBs
100m Backstroke: 1.20,42
100m Butterfly: 1.22,08
100m Freestyle: 1.04,32
200m Backstroke: 1.53,12
200m Breaststroke: 2.04,19
200m Butterfly: 1.05,38
200m Freestyle: 2.27,62
200m Medley: 2.45,95
400m Freestyle: 7.50,93
50m Breaststroke: 39,82
50m Butterfly: 35,23
50m Freestyle: 28,87
Top 3 FINA
6123 / 200m Butterfly / 1.05,38
1272 / 200m Breaststroke / 2.04,19
1162 / 200m Backstroke / 1.53,12
Triton Open våren 202526 Apr 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.04,33 | 1.04,32 | 476 | 30.47 | 0 |
| 100m Medley National rankings | 1.15,93 | DISK | 0 | 0 | n/a |
| 200m Freestyle National rankings | 2.21,66 | 2.27,62 | 417 | 2.31 | 4.2 |
| 50m Breaststroke National rankings | 40,01 | 39,82 | 361 | 19.74 | -0.5 |
| 50m Freestyle National rankings | 28,89 | 28,87 | 494 | 33.62 | -0.1 |
LÅMØ Kvaliken25 Jan 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.27,27 | 1.22,08 | 264 | 25.25 | -5.9 |
| 200m Backstroke National rankings | 2.52,30 | 2.43,26 | 377 | 48.01 | -5.2 |
| 200m Breaststroke National rankings | 3.19,16 | 3.16,56 | 306 | 16.95 | -1.3 |
| 200m Medley National rankings | 2.46,92 | 2.45,95 | 393 | 23.94 | -0.6 |
| 50m Breaststroke National rankings | 40,05 | 40,01 | 356 | 17.46 | -0.1 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.19,36 | 1.20,42 | 317 | 5.24 | 1.3 |
| 100m Freestyle National rankings | 1.09,66 | 1.06,26 | 436 | 62.09 | -4.9 |
| 200m Backstroke National rankings | 2.52,30 | 2.54,68 | 315 | 4.95 | 1.4 |
| 50m Butterfly National rankings | 36,89 | 35,23 | 331 | 34.1 | -4.5 |
| 50m Freestyle National rankings | 30,50 | 30,83 | 411 | 9.63 | 1.1 |
LÅMØ Øst 202013 Mar 2020 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 1.53,12 | 1.53,12 | 1162 | 181.57 | 0 |
| 200m Breaststroke National rankings | 2.04,19 | 2.04,19 | 1272 | 217.57 | 0 |
| 200m Butterfly National rankings | 1.05,38 | 1.05,38 | 6123 | 5041.46 | 0 |
| 200m Medley National rankings | 4.10,41 | 4.10,41 | 115 | 1.78 | 0 |
| 400m Freestyle National rankings | 7.50,93 | 7.50,93 | 122 | 2 | 0 |