Jørund Alstad
Men / born 2004
9
starts
3219
top FINA
9
personal best events
PP Over The Years
2020: 291.0 / 2021: 12.6
200m Breaststroke Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 13 Mar 2020 | LÅMØ Vest 2020 | 2.55,53 | 2.55,53 | 320 | 13.77 | 0 Rankings |
Best Improvements
100m Butterfly: -2% at Bergen Swim Festival 2021
200m Backstroke: 0% at LÅMØ Vest 2020
200m Medley: 0% at LÅMØ Vest 2020
200m Butterfly: 0% at LÅMØ Vest 2020
200m Breaststroke: 0% at LÅMØ Vest 2020
PBs
100m Backstroke: 1.16,92
100m Butterfly: 1.10,93
200m Backstroke: 2.35,90
200m Breaststroke: 2.55,53
200m Butterfly: 1.12,36
200m Medley: 2.34,06
400m Freestyle: 4.56,40
50m Butterfly: 29,94
50m Freestyle: 28,23
Top 3 FINA
3219 / 200m Butterfly / 1.12,36
383 / 50m Butterfly / 29,94
367 / 400m Freestyle / 4.56,40
Bergen Swim Festival 202111 Jun 2021 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.09,39 | 1.16,92 | 248 | 0.03 | 10.9 |
| 100m Butterfly National rankings | 1.12,36 | 1.10,93 | 305 | 19.42 | -2 |
| 50m Butterfly National rankings | 29,93 | 29,94 | 383 | 19.73 | 0 |
| 50m Freestyle National rankings | 28,18 | 28,23 | 364 | 11.13 | 0.2 |
LÅMØ Vest 202013 Mar 2020 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.35,90 | 2.35,90 | 311 | 13.01 | 0 |
| 200m Breaststroke National rankings | 2.55,53 | 2.55,53 | 320 | 13.77 | 0 |
| 200m Butterfly National rankings | 1.12,36 | 1.12,36 | 3219 | 1393.38 | 0 |
| 200m Medley National rankings | 2.34,06 | 2.34,06 | 352 | 16.66 | 0 |
| 400m Freestyle National rankings | 4.56,40 | 4.56,40 | 367 | 18.11 | 0 |