Jason Lama

Men / born 2012

starts

195

top FINA

personal best events

PP Over The Years

2025: 11.6 / 2026: 5.9

100m Medley Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
26 Apr 2025	Vårmønstringen		1.52,35	84	25	n/a Rankings
13 Sept 2025	Høstmønstring	1.52,35	1.45,01	103	4.04	-6.5 Rankings
22 Nov 2025	Kristiansund Open 2025	1.45,01	1.36,94	131	7.1	-7.7 Rankings

Best Improvements

50m Backstroke: -17% at Høstmønstring

100m Backstroke: -16.3% at Trøndersvøm 2026

50m Freestyle: -11.2% at Kobbklysa

100m Breaststroke: -10% at Vårmønstringen

50m Breaststroke: -9.4% at Høstmønstring

PBs

100m Backstroke: 1.39,90

100m Breaststroke: 1.35,89

100m Butterfly: 1.41,32

100m Freestyle: 1.25,64

100m Medley: 1.36,94

200m Backstroke: 3.33,04

200m Breaststroke: 3.26,86

200m Medley: 3.18,36

400m Freestyle: 6.56,41

50m Backstroke: 47,03

50m Breaststroke: 44,79

50m Butterfly: 44,23

50m Freestyle: 38,33

Top 3 FINA

195 / 200m Breaststroke / 3.26,86

191 / 100m Breaststroke / 1.35,89

190 / 100m Breaststroke / 1.36,03

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

NTNUI Sprinten28 Feb 2026 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.35,89	1.36,03	190	3.16	0.1
100m Freestyle National rankings	1.33,22	1.25,64	143	8.65	-8.1
50m Butterfly National rankings	46,03	44,23	111	3.54	-3.9

Malvik Open07 Feb 2026 / Hommelvik

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.39,40	1.35,89	191	9.88	-3.5
100m Butterfly National rankings	1.42,86	1.41,32	104	2.04	-1.5
400m Freestyle National rankings	7.15,62	6.56,41	132	5.35	-4.4
50m Freestyle National rankings	39,44	38,33	139	4.67	-2.8

Trøndersvøm 202623 Jan 2026 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.59,40	1.39,90	113	6.31	-16.3
100m Breaststroke National rankings	1.40,49	DISK	0	0	n/a
100m Butterfly National rankings	1.51,96	1.42,86	99	4.14	-8.1
200m Backstroke National rankings	3.41,88	3.33,04	121	4.26	-4
200m Breaststroke National rankings	3.35,70	3.26,86	195	11.23	-4.1
200m Medley National rankings	3.31,16	3.18,36	165	10.04	-6.1
50m Breaststroke National rankings	47,05	44,79	172	9.55	-4.8

Kristiansund Open 202522 Nov 2025 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.41,93	1.40,49	166	5.09	-1.4
100m Medley National rankings	1.45,01	1.36,94	131	7.1	-7.7
200m Breaststroke National rankings	3.42,66	3.35,70	172	7.52	-3.1
200m Medley National rankings		3.31,16	137	25	n/a
400m Freestyle National rankings	7.34,33	7.15,62	115	3.91	-4.1

Kobbklysa08 Nov 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		1.51,96	77	25	n/a
200m Backstroke National rankings		3.53,69	92	25	n/a
200m Breaststroke National rankings		3.42,66	157	25	n/a
400m Freestyle National rankings		7.34,33	101	25	n/a
50m Backstroke National rankings	47,03	52,21	75	0	11
50m Breaststroke National rankings	47,57	47,05	149	3.85	-1.1
50m Freestyle National rankings	44,39	39,44	128	7.69	-11.2

Høstjakta01 Nov 2025 / Hommelvik

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.41,93	1.52,31	119	0.01	10.2
200m Backstroke National rankings		3.41,88	107	25	n/a
50m Freestyle National rankings	44,39	40,68	117	5.87	-8.4

Verdal Open 202518 Oct 2025 / Verdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		DISK	0	0	n/a
200m Backstroke National rankings		DISK	0	0	n/a

Trondheimsmedlyen 202527 Sept 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.45,23	1.41,93	159	6.43	-3.1
100m Freestyle National rankings		1.35,35	104	25	n/a
50m Backstroke National rankings	50,04	47,03	103	3.88	-6

Høstmønstring13 Sept 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	2.03,29	1.59,40	66	1.13	-3.2
100m Breaststroke National rankings	1.53,42	1.45,23	144	8.32	-7.2
100m Medley National rankings	1.52,35	1.45,01	103	4.04	-6.5
50m Backstroke National rankings	1.00,29	50,04	86	3.66	-17
50m Breaststroke National rankings	55,70	50,46	120	6.44	-9.4

Vårmønstringen26 Apr 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	2.06,06	1.53,42	115	6.03	-10
100m Medley National rankings		1.52,35	84	25	n/a
50m Butterfly National rankings		56,92	52	25	n/a
50m Freestyle National rankings	50,30	46,83	76	2.27	-6.9

Trøndersvøm17 Jan 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings		2.03,29	60	25	n/a
50m Breaststroke National rankings		1.00,97	68	25	n/a