Jason Lama
Men / born 2012
45
starts
195
top FINA
13
personal best events
PP Over The Years
2025: 11.6 / 2026: 5.9
50m Butterfly Progress
2 swims recordedAll disciplinesBest Improvements
50m Backstroke: -17% at Høstmønstring
100m Backstroke: -16.3% at Trøndersvøm 2026
50m Freestyle: -11.2% at Kobbklysa
100m Breaststroke: -10% at Vårmønstringen
50m Breaststroke: -9.4% at Høstmønstring
PBs
100m Backstroke: 1.39,90
100m Breaststroke: 1.35,89
100m Butterfly: 1.41,32
100m Freestyle: 1.25,64
100m Medley: 1.36,94
200m Backstroke: 3.33,04
200m Breaststroke: 3.26,86
200m Medley: 3.18,36
400m Freestyle: 6.56,41
50m Backstroke: 47,03
50m Breaststroke: 44,79
50m Butterfly: 44,23
50m Freestyle: 38,33
Top 3 FINA
195 / 200m Breaststroke / 3.26,86
191 / 100m Breaststroke / 1.35,89
190 / 100m Breaststroke / 1.36,03
NTNUI Sprinten28 Feb 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.35,89 | 1.36,03 | 190 | 3.16 | 0.1 |
| 100m Freestyle National rankings | 1.33,22 | 1.25,64 | 143 | 8.65 | -8.1 |
| 50m Butterfly National rankings | 46,03 | 44,23 | 111 | 3.54 | -3.9 |
Malvik Open07 Feb 2026 / Hommelvik
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.39,40 | 1.35,89 | 191 | 9.88 | -3.5 |
| 100m Butterfly National rankings | 1.42,86 | 1.41,32 | 104 | 2.04 | -1.5 |
| 400m Freestyle National rankings | 7.15,62 | 6.56,41 | 132 | 5.35 | -4.4 |
| 50m Freestyle National rankings | 39,44 | 38,33 | 139 | 4.67 | -2.8 |
Trøndersvøm 202623 Jan 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.59,40 | 1.39,90 | 113 | 6.31 | -16.3 |
| 100m Breaststroke National rankings | 1.40,49 | DISK | 0 | 0 | n/a |
| 100m Butterfly National rankings | 1.51,96 | 1.42,86 | 99 | 4.14 | -8.1 |
| 200m Backstroke National rankings | 3.41,88 | 3.33,04 | 121 | 4.26 | -4 |
| 200m Breaststroke National rankings | 3.35,70 | 3.26,86 | 195 | 11.23 | -4.1 |
| 200m Medley National rankings | 3.31,16 | 3.18,36 | 165 | 10.04 | -6.1 |
| 50m Breaststroke National rankings | 47,05 | 44,79 | 172 | 9.55 | -4.8 |
Kristiansund Open 202522 Nov 2025 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.41,93 | 1.40,49 | 166 | 5.09 | -1.4 |
| 100m Medley National rankings | 1.45,01 | 1.36,94 | 131 | 7.1 | -7.7 |
| 200m Breaststroke National rankings | 3.42,66 | 3.35,70 | 172 | 7.52 | -3.1 |
| 200m Medley National rankings | 3.31,16 | 137 | 25 | n/a | |
| 400m Freestyle National rankings | 7.34,33 | 7.15,62 | 115 | 3.91 | -4.1 |
Kobbklysa08 Nov 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.51,96 | 77 | 25 | n/a | |
| 200m Backstroke National rankings | 3.53,69 | 92 | 25 | n/a | |
| 200m Breaststroke National rankings | 3.42,66 | 157 | 25 | n/a | |
| 400m Freestyle National rankings | 7.34,33 | 101 | 25 | n/a | |
| 50m Backstroke National rankings | 47,03 | 52,21 | 75 | 0 | 11 |
| 50m Breaststroke National rankings | 47,57 | 47,05 | 149 | 3.85 | -1.1 |
| 50m Freestyle National rankings | 44,39 | 39,44 | 128 | 7.69 | -11.2 |
Høstjakta01 Nov 2025 / Hommelvik
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.41,93 | 1.52,31 | 119 | 0.01 | 10.2 |
| 200m Backstroke National rankings | 3.41,88 | 107 | 25 | n/a | |
| 50m Freestyle National rankings | 44,39 | 40,68 | 117 | 5.87 | -8.4 |
Verdal Open 202518 Oct 2025 / Verdal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | DISK | 0 | 0 | n/a | |
| 200m Backstroke National rankings | DISK | 0 | 0 | n/a |
Trondheimsmedlyen 202527 Sept 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.45,23 | 1.41,93 | 159 | 6.43 | -3.1 |
| 100m Freestyle National rankings | 1.35,35 | 104 | 25 | n/a | |
| 50m Backstroke National rankings | 50,04 | 47,03 | 103 | 3.88 | -6 |
Høstmønstring13 Sept 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.03,29 | 1.59,40 | 66 | 1.13 | -3.2 |
| 100m Breaststroke National rankings | 1.53,42 | 1.45,23 | 144 | 8.32 | -7.2 |
| 100m Medley National rankings | 1.52,35 | 1.45,01 | 103 | 4.04 | -6.5 |
| 50m Backstroke National rankings | 1.00,29 | 50,04 | 86 | 3.66 | -17 |
| 50m Breaststroke National rankings | 55,70 | 50,46 | 120 | 6.44 | -9.4 |
Vårmønstringen26 Apr 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.06,06 | 1.53,42 | 115 | 6.03 | -10 |
| 100m Medley National rankings | 1.52,35 | 84 | 25 | n/a | |
| 50m Butterfly National rankings | 56,92 | 52 | 25 | n/a | |
| 50m Freestyle National rankings | 50,30 | 46,83 | 76 | 2.27 | -6.9 |
Trøndersvøm17 Jan 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.03,29 | 60 | 25 | n/a | |
| 50m Breaststroke National rankings | 1.00,97 | 68 | 25 | n/a |