Jens Ravn-Nilsen
Men / born 2014
23
starts
299
top FINA
13
personal best events
PP Over The Years
2025: 15.0 / 2026: 20.9
200m Medley Progress
2 swims recordedAll disciplinesBest Improvements
100m Breaststroke: -10.8% at Zeekit LÅMØ Øst
200m Medley: -10.4% at Bærum Open
50m Butterfly: -9.1% at Bærum Open
100m Freestyle: -8.2% at Roald Amundsen CUP
200m Backstroke: -7.8% at Bærum Open
PBs
100m Backstroke: 1.26,84
100m Breaststroke: 1.27,58
100m Butterfly: 1.17,20
100m Freestyle: 1.17,29
100m Medley: 1.22,44
200m Backstroke: 2.43,98
200m Breaststroke: 2.59,63
200m Freestyle: 2.43,17
200m Medley: 2.44,60
400m Freestyle: 5.19,99
50m Backstroke: 39,53
50m Butterfly: 33,61
50m Freestyle: 31,47
Top 3 FINA
299 / 200m Breaststroke / 2.59,63
291 / 400m Freestyle / 5.19,99
289 / 200m Medley / 2.44,60
Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.17,07 | 1.17,20 | 236 | 4.68 | 0.2 |
| 200m Backstroke National rankings | 2.52,83 | 2.43,98 | 267 | 23.82 | -5.1 |
| 200m Breaststroke National rankings | 3.14,05 | 2.59,63 | 299 | 36.32 | -7.4 |
| 200m Medley National rankings | 2.50,58 | 2.44,60 | 289 | 22.62 | -3.5 |
| 400m Freestyle National rankings | 5.25,69 | 5.19,99 | 291 | 16.99 | -1.8 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.33,16 | 1.27,58 | 251 | 23.03 | -6 |
| 200m Backstroke National rankings | 3.07,54 | 2.52,83 | 228 | 21.63 | -7.8 |
| 200m Medley National rankings | 3.10,42 | 2.50,58 | 260 | 31.16 | -10.4 |
| 50m Butterfly National rankings | 36,99 | 33,61 | 255 | 28.75 | -9.1 |
Høstduppen09 Nov 2025 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 400m Freestyle National rankings | 5.41,42 | 5.30,52 | 264 | 18 | -3.2 |
Roald Amundsen CUP25 Oct 2025 / Langhus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.23,26 | 1.22,44 | 213 | 7.7 | -1 |
| 200m Breaststroke National rankings | 3.22,64 | 3.14,05 | 237 | 16.81 | -4.2 |
| 50m Backstroke National rankings | 39,21 | 39,53 | 174 | 1.97 | 0.8 |
| 50m Freestyle National rankings | 33,00 | 31,47 | 252 | 20.01 | -4.6 |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.32,02 | 1.26,84 | 172 | 10.41 | -5.6 |
| 100m Breaststroke National rankings | 1.48,03 | 1.36,41 | 188 | 16.45 | -10.8 |
| 100m Medley National rankings | 1.30,52 | 1.26,21 | 186 | 11.17 | -4.8 |
| 200m Freestyle National rankings | 2.55,92 | 2.43,17 | 220 | 19.41 | -7.2 |
| 50m Butterfly National rankings | 40,31 | 37,28 | 187 | 14.29 | -7.5 |
Roald Amundsen CUP01 Mar 2025 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.32,02 | 1.31,35 | 148 | 3.47 | -0.7 |
| 100m Freestyle National rankings | 1.24,19 | 1.17,29 | 195 | 16.16 | -8.2 |
| 100m Medley National rankings | 1.30,52 | 1.28,01 | 175 | 7.4 | -2.8 |
| 50m Butterfly National rankings | 40,31 | 40,33 | 147 | 2.91 | 0 |