Johannes Helle-Hedö
Men / born 2013
22
starts
124
top FINA
8
personal best events
PP Over The Years
2024: 1.1 / 2025: 1.5 / 2026: 3.4
50m Freestyle Progress
2 swims recordedAll disciplinesBest Improvements
100m Backstroke: -14.7% at Zeekit LÅMØ Sør
50m Freestyle: -11.3% at SaS Open
100m Freestyle: -11.1% at SaS Open
50m Butterfly: -11.1% at Sparebank 1 Drills Svøm
100m Breaststroke: -10.1% at Zeekit LÅMØ Sør
PBs
100m Backstroke: 2.07,92
100m Breaststroke: 2.02,82
100m Freestyle: 1.29,72
100m Medley: 1.56,27
200m Freestyle: 3.51,65
50m Breaststroke: 56,06
50m Butterfly: 58,47
50m Freestyle: 40,91
Top 3 FINA
124 / 100m Freestyle / 1.29,72
115 / 50m Freestyle / 40,91
91 / 100m Breaststroke / 2.02,82
SaS Open25 Apr 2026 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.40,96 | 1.29,72 | 124 | 7.2 | -11.1 |
| 50m Breaststroke National rankings | 56,06 | DISK | 0 | 0 | n/a |
| 50m Butterfly National rankings | 58,47 | DISK | 0 | 0 | n/a |
| 50m Freestyle National rankings | 46,10 | 40,91 | 115 | 6.22 | -11.3 |
Slottsfjell Open01 Nov 2025 / Tønsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.08,61 | 2.02,82 | 91 | 2.58 | -4.5 |
| 100m Freestyle National rankings | 1.49,06 | 1.40,96 | 87 | 3.08 | -7.4 |
| 100m Medley National rankings | 2.02,53 | 1.56,27 | 76 | 1.93 | -5.1 |
| 50m Breaststroke National rankings | 56,09 | 56,06 | 88 | 1.07 | -0.1 |
| 50m Butterfly National rankings | 1.01,56 | 58,47 | 48 | 0.76 | -5 |
Horten Open 202520 Sept 2025 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 5.06,26 | DISK | 0 | 0 | n/a |
| 200m Freestyle National rankings | 4.02,82 | 3.51,65 | 77 | 1.87 | -4.6 |
| 50m Butterfly National rankings | 1.01,56 | DISK | 0 | 0 | n/a |
Sparebank 1 Drills Svøm29 Mar 2025 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 2.13,82 | 2.02,53 | 65 | 1.81 | -8.4 |
| 50m Butterfly National rankings | 1.09,25 | 1.01,56 | 41 | 0.79 | -11.1 |
Vikingsvøm 202508 Feb 2025 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 2.13,82 | DISK | 0 | 0 | n/a |
| 50m Breaststroke National rankings | 59,60 | 56,09 | 88 | 2.81 | -5.9 |
| 50m Freestyle National rankings | 48,80 | 46,23 | 82 | 2.3 | -5.3 |
Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.29,92 | 2.07,92 | 53 | 1.38 | -14.7 |
| 100m Breaststroke National rankings | 2.26,50 | 2.11,65 | 74 | 2.5 | -10.1 |
| 100m Medley National rankings | 2.25,09 | DISK | 0 | 0 | n/a |
| 200m Freestyle National rankings | 4.22,05 | 4.04,66 | 67 | 1.72 | -6.6 |
| 50m Butterfly National rankings | 1.18,47 | DISK | 0 | 0 | n/a |