Jon Lyftingsmo
Men / born 2009
18
starts
342
top FINA
9
personal best events
PP Over The Years
2026: 8.1
200m Backstroke Progress
2 swims recordedAll disciplinesBest Improvements
100m Butterfly: -1.5% at Vikingsvøm
50m Butterfly: -0.5% at Oasen Svøm
100m Backstroke: -0.4% at Trøndersvøm 2026
50m Freestyle: -0.2% at NTNUI Sprinten
100m Butterfly: -0.1% at Malvik Open
PBs
100m Backstroke: 1.11,79
100m Butterfly: 1.11,46
100m Freestyle: 1.04,74
100m Medley: 1.12,18
200m Backstroke: 2.37,29
200m Medley: 2.43,56
400m Medley: 5.43,09
50m Butterfly: 30,59
50m Freestyle: 28,45
Top 3 FINA
342 / 50m Freestyle / 28,45
338 / 50m Butterfly / 30,59
332 / 100m Freestyle / 1.04,74
Oasen Svøm25 Apr 2026 / Namsos
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.11,79 | 1.15,45 | 262 | 0.59 | 5.1 |
| 200m Backstroke National rankings | 2.37,29 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 2.37,53 | 2.43,56 | 294 | 1.4 | 3.8 |
| 50m Butterfly National rankings | 30,74 | 30,59 | 338 | 17.3 | -0.5 |
| 50m Freestyle National rankings | 28,45 | 29,57 | 304 | 1.42 | 3.9 |
Vikingsvøm14 Mar 2026 / Verdal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.12,54 | 1.11,46 | 297 | 16.65 | -1.5 |
| 50m Butterfly National rankings | 30,74 | 30,88 | 329 | 8.01 | 0.5 |
| 50m Freestyle National rankings | 28,45 | 28,80 | 329 | 5.9 | 1.2 |
NTNUI Sprinten28 Feb 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.04,40 | 1.04,74 | 332 | 8.16 | 0.5 |
| 100m Medley National rankings | 1.11,50 | 1.12,58 | 313 | 4.67 | 1.5 |
| 50m Freestyle National rankings | 28,51 | 28,45 | 342 | 16.51 | -0.2 |
Malvik Open07 Feb 2026 / Hommelvik
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.11,79 | 1.14,53 | 272 | 1.19 | 3.8 |
| 100m Butterfly National rankings | 1.12,59 | 1.12,54 | 284 | 11.11 | -0.1 |
| 100m Medley National rankings | 1.11,50 | 1.13,47 | 301 | 2.36 | 2.8 |
Trøndersvøm 202623 Jan 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.12,11 | 1.11,79 | 305 | 13.77 | -0.4 |
| 100m Medley National rankings | 1.11,50 | 1.12,18 | 318 | 6.03 | 1 |
| 200m Backstroke National rankings | 2.35,57 | 2.37,29 | 302 | 5.2 | 1.1 |
| 400m Medley National rankings | 5.43,09 | 320 | 25 | n/a |