Jonas Alkvist Bråten
Men / born 2011
starts
top FINA
personal best events
PP Over The Years
2024: 17.2 / 2025: 55.1 / 2026: 7.6
100m Backstroke Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 10 Oct 2025 | Olavslekene 2025 | 1.44,33 | 1.23,25 | 195 | 18.95 | -20.2 Rankings |
Best Improvements
100m Backstroke: -20.2% at Olavslekene 2025
100m Butterfly: -11.9% at Speed Open
50m Backstroke: -10.2% at Strømmen Sparebank Cup
100m Medley: -10% at Triton Open høst 2025
50m Breaststroke: -8.6% at Odal Sparebank Open
PBs
100m Backstroke: 1.23,25
100m Breaststroke: 1.35,27
100m Butterfly: 1.24,70
100m Freestyle: 1.03,28
100m Medley: 1.18,33
1500m Freestyle: 23.33,33
200m Backstroke: 2.49,72
200m Breaststroke: 3.26,07
200m Freestyle: 2.22,13
200m Medley: 2.51,72
400m Freestyle: 5.00,57
50m Backstroke: 36,16
50m Breaststroke: 42,87
50m Butterfly: 40,71
50m Freestyle: 29,02
800m Freestyle: 11.18,00
Top 3 FINA
2010 / 50m Breaststroke / 42,87
355 / 100m Freestyle / 1.03,28
352 / 400m Freestyle / 5.00,57
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.27,62 | 1.24,70 | 178 | 8.32 | -3.3 |
| 200m Backstroke National rankings | 2.49,72 | 2.53,88 | 224 | 1.51 | 2.5 |
| 200m Breaststroke National rankings | 3.26,07 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 2.53,82 | 2.51,72 | 254 | 11.43 | -1.2 |
| 400m Freestyle National rankings | 5.03,47 | 5.00,57 | 352 | 21.02 | -1 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.27,70 | 1.27,62 | 161 | 3.57 | -0.1 |
| 200m Backstroke National rankings | 2.49,72 | 2.51,27 | 234 | 3.41 | 0.9 |
| 200m Breaststroke National rankings | 3.26,07 | 3.26,19 | 197 | 3.4 | 0.1 |
| 200m Medley National rankings | 2.54,54 | 2.53,82 | 245 | 8.88 | -0.4 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.27,70 | 1.28,15 | 158 | 1.85 | 0.5 |
| 200m Backstroke National rankings | 2.49,72 | 2.53,63 | 225 | 1.67 | 2.3 |
| 400m Freestyle National rankings | 5.03,47 | 5.14,31 | 307 | 1.68 | 3.6 |
| 50m Freestyle National rankings | 30,38 | 29,02 | 322 | 32.27 | -4.5 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.07,98 | 1.03,28 | 355 | 49.52 | -6.9 |
| 50m Backstroke National rankings | 40,28 | 36,16 | 228 | 23.83 | -10.2 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.27,70 | 1.28,85 | 154 | 1.24 | 1.3 |
| 200m Backstroke National rankings | 2.57,69 | 2.49,72 | 241 | 18.08 | -4.5 |
| 200m Breaststroke National rankings | 3.26,07 | 3.29,28 | 189 | 1.63 | 1.6 |
| 200m Medley National rankings | 3.01,26 | 2.54,54 | 242 | 16.34 | -3.7 |
| 400m Freestyle National rankings | 5.24,93 | 5.03,47 | 342 | 44.94 | -6.6 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.39,54 | 1.27,70 | 161 | 12.33 | -11.9 |
| 100m Medley National rankings | 1.21,09 | 1.18,33 | 249 | 16.53 | -3.4 |
| 200m Breaststroke National rankings | 3.30,97 | 3.26,07 | 198 | 8.66 | -2.3 |
| 200m Freestyle National rankings | 2.27,78 | 2.22,13 | 333 | 31.4 | -3.8 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.44,33 | 1.23,25 | 195 | 18.95 | -20.2 |
| 200m Medley National rankings | 3.12,64 | 3.01,26 | 216 | 16.9 | -5.9 |
| 400m Freestyle National rankings | 5.25,95 | 5.24,93 | 278 | 11.17 | -0.3 |
| 50m Freestyle National rankings | 30,90 | 30,38 | 281 | 15.53 | -1.7 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.30,13 | 1.21,09 | 224 | 22.87 | -10 |
| 200m Freestyle National rankings | 2.27,78 | DISK | 0 | 0 | n/a |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.07,98 | 1.08,37 | 282 | 5.64 | 0.6 |
| 1500m Freestyle National rankings | 22.30,00 | 23.33,33 | 215 | 0.48 | 4.7 |
| 200m Freestyle National rankings | 2.27,78 | 2.37,95 | 243 | 0.21 | 6.9 |
| 50m Freestyle National rankings | 30,90 | 31,77 | 245 | 1.57 | 2.8 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.35,27 | 1.37,66 | 181 | 0.98 | 2.5 |
| 200m Freestyle National rankings | 2.31,49 | 2.27,78 | 297 | 19.85 | -2.4 |
| 50m Freestyle National rankings | 31,16 | 30,90 | 267 | 11.57 | -0.8 |
| 800m Freestyle National rankings | 11.18,00 | 11.32,45 | 257 | 2.39 | 2.1 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.41,36 | 1.35,27 | 195 | 13.9 | -6 |
| 100m Freestyle National rankings | 1.10,40 | 1.07,98 | 286 | 21.81 | -3.4 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 2.40,51 | 2.31,49 | 282 | 27.99 | -5.6 |
| 50m Breaststroke National rankings | 42,87 | 43,25 | 191 | 2.27 | 0.9 |
| 50m Butterfly National rankings | 40,50 | 40,71 | 152 | 1.71 | 0.5 |
| 50m Freestyle National rankings | 31,16 | 31,89 | 252 | 2.1 | 2.3 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.09,44 | 2.57,69 | 210 | 16.4 | -6.2 |
| 50m Freestyle National rankings | 31,17 | 31,16 | 270 | 9.8 | 0 |
| 800m Freestyle National rankings | 11.43,71 | 11.18,00 | 279 | 21.72 | -3.7 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.39,54 | 110 | 25 | n/a | |
| 200m Backstroke National rankings | 3.09,44 | 3.02,47 | 193 | 10.39 | -3.7 |
| 200m Breaststroke National rankings | 3.30,97 | 3.31,86 | 182 | 2.56 | 0.4 |
| 400m Freestyle National rankings | 5.52,19 | 5.25,95 | 276 | 31.14 | -7.5 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.41,36 | DISK | 0 | 0 | n/a |
| 50m Breaststroke National rankings | 46,89 | 42,87 | 2010 | 1749.51 | -8.6 |
| 50m Freestyle National rankings | 31,17 | 31,99 | 240 | 1.65 | 2.6 |
| 800m Freestyle National rankings | 12.45,00 | 11.43,71 | 245 | 25.24 | -8 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.10,35 | 76 | 25 | n/a | |
| 100m Medley National rankings | 1.56,49 | 75 | 25 | n/a | |
| 200m Backstroke National rankings | 4.42,40 | 4.21,87 | 65 | 1.71 | -7.3 |