Jonas Alkvist Bråten
Men / born 2011
45
starts
2010
top FINA
14
personal best events
PP Over The Years
2024: 17.2 / 2025: 74.5 / 2026: 7.6
50m Breaststroke Progress
2 swims recordedAll disciplinesBest Improvements
100m Butterfly: -11.9% at Speed Open
50m Backstroke: -10.2% at Strømmen Sparebank Cup
100m Medley: -10% at Triton Open høst 2025
50m Breaststroke: -8.6% at Odal Sparebank Open
800m Freestyle: -8% at Odal Sparebank Open
PBs
100m Breaststroke: 1.37,66
100m Butterfly: 1.24,70
100m Freestyle: 1.03,28
100m Medley: 1.18,33
200m Backstroke: 2.49,72
200m Breaststroke: 3.26,07
200m Freestyle: 2.22,13
200m Medley: 2.51,72
400m Freestyle: 5.00,57
50m Backstroke: 36,16
50m Breaststroke: 42,87
50m Butterfly: 40,71
50m Freestyle: 29,02
800m Freestyle: 11.32,45
Top 3 FINA
2010 / 50m Breaststroke / 42,87
355 / 100m Freestyle / 1.03,28
352 / 400m Freestyle / 5.00,57
Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.27,62 | 1.24,70 | 178 | 8.32 | -3.3 |
| 200m Backstroke National rankings | 2.49,72 | 2.53,88 | 224 | 1.51 | 2.5 |
| 200m Breaststroke National rankings | 3.26,07 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 2.53,82 | 2.51,72 | 254 | 11.43 | -1.2 |
| 400m Freestyle National rankings | 5.03,47 | 5.00,57 | 352 | 21.02 | -1 |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.27,70 | 1.27,62 | 161 | 3.57 | -0.1 |
| 200m Backstroke National rankings | 2.49,72 | 2.51,27 | 234 | 3.41 | 0.9 |
| 200m Breaststroke National rankings | 3.26,07 | 3.26,19 | 197 | 3.4 | 0.1 |
| 200m Medley National rankings | 2.54,54 | 2.53,82 | 245 | 8.88 | -0.4 |
Odal Sparebank Open Vår31 Jan 2026 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.27,70 | 1.28,15 | 158 | 1.85 | 0.5 |
| 200m Backstroke National rankings | 2.49,72 | 2.53,63 | 225 | 1.67 | 2.3 |
| 400m Freestyle National rankings | 5.03,47 | 5.14,31 | 307 | 1.68 | 3.6 |
| 50m Freestyle National rankings | 30,38 | 29,02 | 322 | 32.27 | -4.5 |
Strømmen Sparebank Cup23 Nov 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.07,98 | 1.03,28 | 355 | 49.52 | -6.9 |
| 50m Backstroke National rankings | 40,28 | 36,16 | 228 | 23.83 | -10.2 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.27,70 | 1.28,85 | 154 | 1.24 | 1.3 |
| 200m Backstroke National rankings | 2.57,69 | 2.49,72 | 241 | 18.08 | -4.5 |
| 200m Breaststroke National rankings | 3.26,07 | 3.29,28 | 189 | 1.63 | 1.6 |
| 200m Medley National rankings | 3.01,26 | 2.54,54 | 242 | 16.34 | -3.7 |
| 400m Freestyle National rankings | 5.24,93 | 5.03,47 | 342 | 44.94 | -6.6 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.39,54 | 1.27,70 | 161 | 12.33 | -11.9 |
| 100m Medley National rankings | 1.21,09 | 1.18,33 | 249 | 16.53 | -3.4 |
| 200m Breaststroke National rankings | 3.30,97 | 3.26,07 | 198 | 8.66 | -2.3 |
| 200m Freestyle National rankings | 2.27,78 | 2.22,13 | 333 | 31.4 | -3.8 |
Triton Open høst 202520 Sept 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.30,13 | 1.21,09 | 224 | 22.87 | -10 |
| 200m Freestyle National rankings | 2.27,78 | DISK | 0 | 0 | n/a |
Triton Open våren 202526 Apr 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.35,27 | 1.37,66 | 181 | 0.98 | 2.5 |
| 200m Freestyle National rankings | 2.31,49 | 2.27,78 | 297 | 19.85 | -2.4 |
| 50m Freestyle National rankings | 31,16 | 30,90 | 267 | 11.57 | -0.8 |
| 800m Freestyle National rankings | 11.18,00 | 11.32,45 | 257 | 2.39 | 2.1 |
Roald Amundsen CUP01 Mar 2025 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 2.40,51 | 2.31,49 | 275 | 26.62 | -5.6 |
| 50m Breaststroke National rankings | 42,87 | 43,25 | 191 | 2.27 | 0.9 |
| 50m Butterfly National rankings | 40,50 | 40,71 | 143 | 1.51 | 0.5 |
| 50m Freestyle National rankings | 31,16 | 31,89 | 242 | 1.93 | 2.3 |
LÅMØ Kvaliken25 Jan 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.39,54 | 110 | 25 | n/a | |
| 200m Backstroke National rankings | 3.09,44 | 3.02,47 | 193 | 10.39 | -3.7 |
| 200m Breaststroke National rankings | 3.30,97 | 3.31,86 | 182 | 2.56 | 0.4 |
| 400m Freestyle National rankings | 5.52,19 | 5.25,95 | 276 | 31.14 | -7.5 |
Odal Sparebank Open11 Jan 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.41,36 | DISK | 0 | 0 | n/a |
| 50m Breaststroke National rankings | 46,89 | 42,87 | 2010 | 1749.51 | -8.6 |
| 50m Freestyle National rankings | 31,17 | 31,99 | 240 | 1.65 | 2.6 |
| 800m Freestyle National rankings | 12.45,00 | 11.43,71 | 245 | 25.24 | -8 |
LÅMØ Kvaliken27 Jan 2024 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.10,35 | 76 | 25 | n/a | |
| 100m Medley National rankings | 1.56,49 | 75 | 25 | n/a | |
| 200m Backstroke National rankings | 4.42,40 | 4.21,87 | 65 | 1.71 | -7.3 |