Josefine Langvad Syverinsen
Women / born 1997
21
starts
295
top FINA
11
personal best events
PP Over The Years
2025: 10.3 / 2026: 11.6
100m Backstroke Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 28 Feb 2026 | RA CUP | 1.35,08 | 1.30,00 | 216 | 15.93 | -5.3 Rankings |
Best Improvements
100m Backstroke: -5.3% at RA CUP
800m Freestyle: -4.7% at Roald Amundsen CUP
50m Freestyle: -4.5% at Roald Amundsen CUP
100m Butterfly: -4.2% at RA CUP
200m Freestyle: -3.2% at RA CUP
PBs
100m Backstroke: 1.30,00
100m Breaststroke: 1.38,97
100m Butterfly: 1.26,18
100m Freestyle: 1.18,62
100m Medley: 1.26,86
200m Breaststroke: 3.31,92
200m Freestyle: 2.46,33
200m Medley: 3.10,10
50m Butterfly: 38,86
50m Freestyle: 34,29
800m Freestyle: 12.06,57
Top 3 FINA
295 / 50m Freestyle / 34,29
291 / 200m Freestyle / 2.46,33
283 / 800m Freestyle / 12.06,57
RA CUP28 Feb 2026 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.35,08 | 1.30,00 | 216 | 15.93 | -5.3 |
| 100m Butterfly National rankings | 1.30,00 | 1.26,18 | 228 | 15.56 | -4.2 |
| 100m Medley National rankings | 1.28,90 | 1.26,86 | 255 | 14.37 | -2.3 |
| 200m Breaststroke National rankings | 3.31,92 | 3.34,04 | 237 | 3.35 | 1 |
| 200m Freestyle National rankings | 2.51,81 | 2.46,33 | 291 | 21.88 | -3.2 |
| 200m Medley National rankings | 3.11,68 | 3.10,10 | 261 | 11.05 | -0.8 |
| 50m Butterfly National rankings | 38,86 | 39,02 | 230 | 4.09 | 0.4 |
| 800m Freestyle National rankings | 12.06,57 | 12.07,83 | 282 | 6.68 | 0.2 |
Roald Amundsen CUP25 Oct 2025 / Langhus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.39,80 | 1.38,97 | 250 | 10.14 | -0.8 |
| 100m Medley National rankings | 1.28,90 | 1.30,29 | 227 | 2.35 | 1.6 |
| 200m Breaststroke National rankings | 3.30,25 | 3.31,92 | 244 | 3.87 | 0.8 |
| 50m Freestyle National rankings | 35,92 | 34,29 | 295 | 27.08 | -4.5 |
Roald Amundsen CUP01 Mar 2025 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.40,42 | 1.39,80 | 243 | 9.15 | -0.6 |
| 100m Butterfly National rankings | 1.28,94 | 1.30,00 | 200 | 2.18 | 1.2 |
| 100m Freestyle National rankings | 1.20,27 | 1.18,62 | 261 | 14.49 | -2.1 |
| 100m Medley National rankings | 1.30,68 | 1.28,90 | 238 | 11.82 | -2 |
| 200m Freestyle National rankings | 2.50,91 | 2.51,81 | 264 | 5.16 | 0.5 |
| 200m Medley National rankings | 3.08,50 | 3.11,68 | 255 | 2.83 | 1.7 |
| 50m Butterfly National rankings | 39,18 | 38,86 | 233 | 8.81 | -0.8 |
| 50m Freestyle National rankings | 36,13 | 35,92 | 256 | 10.16 | -0.6 |
| 800m Freestyle National rankings | 12.42,22 | 12.06,57 | 283 | 25.55 | -4.7 |