Josephine Lindvig Larssøn
Women / born 2013
52
starts
448
top FINA
13
personal best events
PP Over The Years
2025: 31.9 / 2026: 18.1
200m Freestyle Progress
3 swims recordedAll disciplinesBest Improvements
200m Breaststroke: -9.7% at Speed Open
100m Backstroke: -9.4% at Odal Sparebank Open Høst
100m Medley: -7.3% at Odal Sparebank Open Høst
50m Freestyle: -6.6% at Speed Open
100m Freestyle: -5.9% at Skagerrak Swim
PBs
100m Backstroke: 1.15,21
100m Butterfly: 1.13,23
100m Freestyle: 1.07,23
100m Medley: 1.17,05
200m Backstroke: 2.39,33
200m Breaststroke: 3.09,63
200m Freestyle: 2.34,43
200m Medley: 2.42,68
400m Freestyle: 5.08,64
50m Backstroke: 34,86
50m Breaststroke: 41,62
50m Butterfly: 31,78
50m Freestyle: 29,82
Top 3 FINA
448 / 50m Freestyle / 29,82
447 / 50m Freestyle / 29,85
429 / 50m Freestyle / 30,26
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Medley National rankings | 2.58,06 | 2.58,06 | 318 | 13.6 | 0 |
| 50m Backstroke National rankings | 35,82 | 35,82 | 349 | 16.38 | 0 |
| 50m Breaststroke National rankings | 46,56 | 46,56 | 226 | 6.87 | 0 |
| 50m Butterfly National rankings | 31,98 | 31,98 | 419 | 23.61 | 0 |
| 50m Freestyle National rankings | 30,26 | 30,26 | 429 | 24.75 | 0 |
Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.13,49 | 1.13,23 | 372 | 20.48 | -0.4 |
| 200m Backstroke National rankings | 2.41,31 | 2.39,33 | 406 | 29.2 | -1.2 |
| 200m Breaststroke National rankings | 3.09,63 | 3.11,03 | 333 | 7.53 | 0.7 |
| 200m Medley National rankings | 2.43,24 | 2.42,68 | 417 | 25.13 | -0.3 |
| 400m Freestyle National rankings | 5.20,63 | 5.08,64 | 415 | 48.06 | -3.7 |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.13,49 | 1.14,15 | 359 | 8.03 | 0.9 |
| 200m Backstroke National rankings | 2.41,31 | 2.46,04 | 359 | 3.21 | 2.9 |
| 200m Breaststroke National rankings | 3.13,06 | 3.09,63 | 341 | 23.33 | -1.8 |
| 200m Medley National rankings | 2.43,24 | 2.44,03 | 407 | 12.26 | 0.5 |
| 400m Freestyle National rankings | 5.38,39 | 5.20,63 | 370 | 46.24 | -5.2 |
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.15,21 | 1.15,61 | 364 | 9.81 | 0.5 |
| 100m Butterfly National rankings | 1.13,49 | 1.14,28 | 357 | 7.27 | 1.1 |
| 50m Backstroke National rankings | 36,21 | 34,86 | 379 | 40.08 | -3.7 |
| 50m Breaststroke National rankings | 42,37 | 41,62 | 316 | 20.04 | -1.8 |
| 50m Butterfly National rankings | 31,78 | 32,24 | 409 | 8.34 | 1.4 |
| 50m Freestyle National rankings | 29,82 | 29,85 | 447 | 17.49 | 0.1 |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.13,49 | 1.17,55 | 314 | 0.69 | 5.5 |
| 100m Freestyle National rankings | 1.11,44 | 1.07,23 | 417 | 62.99 | -5.9 |
| 200m Backstroke National rankings | 2.41,31 | 2.54,97 | 307 | 0.15 | 8.5 |
| 200m Freestyle National rankings | 2.34,43 | 2.35,53 | 356 | 8.61 | 0.7 |
| 50m Backstroke National rankings | 36,21 | 36,55 | 328 | 6.7 | 0.9 |
| 50m Butterfly National rankings | 31,78 | 32,07 | 415 | 10.73 | 0.9 |
| 50m Freestyle National rankings | 29,82 | 30,67 | 412 | 4.22 | 2.9 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.16,16 | 1.15,21 | 370 | 24.25 | -1.2 |
| 100m Butterfly National rankings | 1.13,89 | 1.13,49 | 368 | 20.51 | -0.5 |
| 200m Backstroke National rankings | 2.45,10 | 2.41,31 | 391 | 33.78 | -2.3 |
| 200m Medley National rankings | 2.49,32 | 2.43,24 | 413 | 46.89 | -3.6 |
| 50m Butterfly National rankings | 33,22 | 31,78 | 427 | 55.31 | -4.3 |
| 50m Freestyle National rankings | 30,30 | 29,82 | 448 | 38.68 | -1.6 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.24,07 | 1.16,16 | 356 | 56.66 | -9.4 |
| 100m Butterfly National rankings | 1.18,26 | 1.13,89 | 363 | 46.39 | -5.6 |
| 100m Medley National rankings | 1.23,12 | 1.17,05 | 365 | 53.78 | -7.3 |
| 200m Backstroke National rankings | 2.52,75 | 2.45,10 | 365 | 40.94 | -4.4 |
| 200m Freestyle National rankings | 2.39,80 | 2.34,43 | 364 | 35.33 | -3.4 |
| 50m Freestyle National rankings | 30,30 | 30,56 | 416 | 10.78 | 0.9 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.20,45 | 1.18,26 | 305 | 22.09 | -2.7 |
| 200m Breaststroke National rankings | 3.33,79 | 3.13,06 | 323 | 47.12 | -9.7 |
| 200m Medley National rankings | 2.58,06 | 2.49,32 | 370 | 44.71 | -4.9 |
| 400m Freestyle National rankings | 5.39,39 | 5.38,39 | 315 | 14.34 | -0.3 |
| 50m Freestyle National rankings | 32,45 | 30,30 | 427 | 70.06 | -6.6 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.23,72 | 1.20,45 | 281 | 22.68 | -3.9 |
| 100m Freestyle National rankings | 1.14,27 | 1.11,44 | 348 | 34.29 | -3.8 |
| 200m Backstroke National rankings | 2.52,75 | 2.58,30 | 290 | 1.81 | 3.2 |
| 200m Freestyle National rankings | 2.39,80 | 2.43,32 | 308 | 3.28 | 2.2 |
| 200m Medley National rankings | 2.58,29 | 2.58,06 | 318 | 13.93 | -0.1 |
| 50m Backstroke National rankings | 38,23 | 39,33 | 263 | 1.72 | 2.9 |
| 50m Butterfly National rankings | 35,77 | 34,70 | 328 | 26.9 | -3 |