Judy Benita John
Women / born 2012
51
starts
352
top FINA
13
personal best events
PP Over The Years
2024: 4.3 / 2025: 15.4 / 2026: 15.4
100m Medley Progress
2 swims recordedAll disciplinesBest Improvements
200m Breaststroke: -10.5% at Zeekit LÅMØ Sør 2026
100m Butterfly: -7.9% at Bærum Open
200m Medley: -6.8% at Zeekit LÅMØ Sør 2026
200m Breaststroke: -5.1% at Zeekit LÅMØ Sør
400m Freestyle: -4.9% at Fjordsvøm
PBs
100m Backstroke: 1.33,82
100m Butterfly: 1.18,71
100m Freestyle: 1.11,12
100m Medley: 1.25,13
200m Backstroke: 3.09,69
200m Breaststroke: 3.40,38
200m Freestyle: 2.44,58
200m Medley: 3.08,90
400m Freestyle: 5.46,32
50m Backstroke: 39,45
50m Breaststroke: 49,91
50m Butterfly: 33,97
50m Freestyle: 32,80
Top 3 FINA
352 / 100m Freestyle / 1.11,12
350 / 50m Butterfly / 33,97
337 / 50m Freestyle / 32,80
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.18,71 | 1.18,71 | 300 | 12.1 | 0 |
| 200m Freestyle National rankings | 2.44,58 | 2.44,58 | 301 | 12.18 | 0 |
| 50m Breaststroke National rankings | 49,91 | 49,91 | 183 | 4.5 | 0 |
| 50m Butterfly National rankings | 36,02 | 36,02 | 293 | 11.54 | 0 |
Zeekit LÅMØ Sør 202610 Apr 2026 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.21,30 | 1.18,71 | 300 | 23.25 | -3.2 |
| 200m Backstroke National rankings | 3.16,44 | 3.09,69 | 240 | 15.36 | -3.4 |
| 200m Breaststroke National rankings | 4.06,21 | 3.40,38 | 217 | 21.76 | -10.5 |
| 200m Medley National rankings | 3.22,66 | 3.08,90 | 266 | 27.6 | -6.8 |
| 400m Freestyle National rankings | 5.54,08 | 5.46,32 | 293 | 18.62 | -2.2 |
Modumsprinten 202621 Mar 2026 / Geithus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.12,49 K | 1.11,12 | 352 | 25 | n/a |
| 50m Backstroke National rankings | 39,45 K | 40,29 | 245 | 25 | n/a |
| 50m Freestyle National rankings | 32,80 K | 32,97 | 332 | 25 | n/a |
Eknessvøm15 Feb 2026 / Krokstadelva
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.21,30 | 1.22,03 | 265 | 4.37 | 0.9 |
| 50m Backstroke National rankings | 39,45 | 40,22 | 246 | 2.3 | 2 |
| 50m Freestyle National rankings | 32,80 | 33,87 | 306 | 1.92 | 3.3 |
Nyttårsstevne 202611 Jan 2026 / Hokksund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.13,47 | 1.12,49 | 333 | 20.07 | -1.3 |
| 100m Medley National rankings | 1.25,96 | 1.25,13 | 271 | 12.46 | -1 |
| 50m Butterfly National rankings | 34,53 | 33,97 | 350 | 23.61 | -1.6 |
| 50m Freestyle National rankings | 32,80 | 33,08 | 328 | 6.7 | 0.9 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.28,30 | 1.21,30 | 272 | 30.95 | -7.9 |
| 50m Backstroke National rankings | 40,45 | 39,45 | 261 | 15.61 | -2.5 |
Fjordsvøm22 Nov 2025 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 400m Freestyle National rankings | 6.12,45 | 5.54,08 | 274 | 24.52 | -4.9 |
| 50m Butterfly National rankings | 34,53 | 35,71 | 301 | 1.77 | 3.4 |
| 50m Freestyle National rankings | 32,96 | 32,80 | 337 | 17.2 | -0.5 |
Bergmannsvøm11 Oct 2025 / Kongsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.29,64 | 1.28,30 | 212 | 8.48 | -1.5 |
| 100m Freestyle National rankings | 1.14,30 | 1.13,54 | 319 | 17.26 | -1 |
| 100m Medley National rankings | 1.29,71 | 1.25,96 | 263 | 20.71 | -4.2 |
| 50m Butterfly National rankings | 34,78 | 34,53 | 333 | 17.59 | -0.7 |
| 50m Freestyle National rankings | 33,18 | 32,96 | 332 | 17.48 | -0.7 |
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 40,88 | 42,56 | 208 | 0.6 | 4.1 |
| 50m Freestyle National rankings | 33,56 | 33,18 | 325 | 18.31 | -1.1 |
Blink-svøm 202507 Sept 2025 / Hokksund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.12,18 | 3.16,44 | 216 | 1.61 | 2.2 |
| 50m Backstroke National rankings | 40,88 | 40,45 | 242 | 10.15 | -1.1 |
| 50m Butterfly National rankings | 36,02 | 34,78 | 326 | 28.34 | -3.4 |
Aquarama Open30 May 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.30,79 K | 1.33,82 | 190 | 25 | n/a |
| 100m Freestyle National rankings | 1.21,93 K | 1.14,30 | 309 | 25 | n/a |
| 200m Breaststroke National rankings | 3.46,46 K | 4.06,21 | 155 | 25 | n/a |
| 50m Backstroke National rankings | 53,13 K | 40,88 | 235 | 25 | n/a |
| 50m Breaststroke National rankings | 48,09 K | 49,91 | 183 | 25 | n/a |
| 50m Butterfly National rankings | 36,68 K | 36,02 | 293 | 25 | n/a |
| 50m Freestyle National rankings | 34,04 K | 33,67 | 311 | 25 | n/a |
Zeekit LÅMØ Sør14 Mar 2025 / Mandal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.29,64 | 1.32,08 | 187 | 0.96 | 2.7 |
| 200m Backstroke National rankings | 3.12,18 | 3.17,73 | 212 | 1.12 | 2.9 |
| 200m Breaststroke National rankings | 3.46,46 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 3.19,55 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 6.14,77 | 6.12,45 | 236 | 8.63 | -0.6 |
Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.51,84 | 1.53,76 | 99 | 0.43 | 1.7 |
| 200m Backstroke National rankings | 3.53,07 | 3.48,82 | 137 | 3.77 | -1.8 |
| 200m Breaststroke National rankings | 4.17,43 | 4.04,25 | 159 | 8.45 | -5.1 |
| 200m Medley National rankings | 3.45,71 | 3.44,64 | 158 | 3.78 | -0.5 |
| 400m Freestyle National rankings | 6.50,31 | 6.46,93 | 181 | 5.31 | -0.8 |