Julie Høeg Krognes
Women / born 2014
26
starts
290
top FINA
13
personal best events
PP Over The Years
2025: 13.6 / 2026: 19.3
Best Improvements
100m Medley: -17.3% at Bergmannsvøm
200m Medley: -16.8% at Zeekit LÅMØ Sør 2026
200m Breaststroke: -16% at Zeekit LÅMØ Sør 2026
50m Butterfly: -13.1% at Vikingsvøm 2026
100m Breaststroke: -12% at Sparebank 1 LÅMØ-innspurten
PBs
100m Backstroke: 1.34,94
100m Breaststroke: 1.45,85
100m Butterfly: 1.39,71
100m Medley: 1.31,35
200m Backstroke: 2.58,31
200m Breaststroke: 3.37,29
200m Freestyle: 3.09,51
200m Medley: 3.13,07
400m Freestyle: 6.24,00
50m Backstroke: 40,78
50m Breaststroke: 48,64
50m Butterfly: 42,75
50m Freestyle: 37,67
Top 3 FINA
290 / 200m Backstroke / 2.58,31
250 / 200m Medley / 3.13,07
236 / 50m Backstroke / 40,78
Zeekit LÅMØ Sør 202610 Apr 2026 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.52,31 | 1.39,71 | 147 | 10.15 | -11.2 |
| 200m Backstroke National rankings | 3.21,61 | 2.58,31 | 290 | 39.79 | -11.6 |
| 200m Breaststroke National rankings | 4.18,67 | 3.37,29 | 226 | 25.21 | -16 |
| 200m Medley National rankings | 3.52,08 | 3.13,07 | 250 | 30.94 | -16.8 |
| 400m Freestyle National rankings | 6.59,50 | 6.24,00 | 215 | 19.93 | -8.5 |
Sparebank 1 LÅMØ-innspurten14 Mar 2026 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.00,31 | 1.45,85 | 204 | 19.82 | -12 |
| 100m Medley National rankings | 1.39,07 | 1.31,35 | 219 | 19.95 | -7.8 |
| 200m Freestyle National rankings | 3.25,25 | 3.09,51 | 197 | 16.05 | -7.7 |
| 50m Butterfly National rankings | 43,38 | 42,75 | 175 | 5.78 | -1.5 |
Vikingsvøm 202607 Feb 2026 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 42,23 | 40,78 | 236 | 14.85 | -3.4 |
| 50m Breaststroke National rankings | 51,21 | 48,64 | 198 | 12.95 | -5 |
| 50m Butterfly National rankings | 49,92 | 43,38 | 168 | 13.64 | -13.1 |
| 50m Freestyle National rankings | 41,74 | 37,67 | 222 | 22.33 | -9.8 |
Fjordsvøm22 Nov 2025 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.43,16 | 1.34,94 | 184 | 14.24 | -8 |
| 200m Backstroke National rankings | 3.41,19 | 3.21,61 | 200 | 17.55 | -8.9 |
| 50m Backstroke National rankings | 42,23 | 213 | 25 | n/a | |
| 50m Breaststroke National rankings | 54,64 | 51,21 | 170 | 10.84 | -6.3 |
Bergmannsvøm11 Oct 2025 / Kongsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.52,31 | 103 | 25 | n/a | |
| 100m Medley National rankings | 2.00,14 | 1.39,39 | 170 | 14.33 | -17.3 |
| 200m Breaststroke National rankings | 4.18,67 | 134 | 25 | n/a | |
| 400m Freestyle National rankings | 6.59,50 | 165 | 25 | n/a |
Zeekit LÅMØ Sør14 Mar 2025 / Mandal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.43,55 | 1.43,16 | 143 | 3.03 | -0.4 |
| 100m Breaststroke National rankings | 2.22,90 | 2.09,21 | 112 | 5.65 | -9.6 |
| 100m Medley National rankings | 2.00,14 | DISK | 0 | 0 | n/a |
| 200m Freestyle National rankings | 3.47,43 | 3.31,12 | 142 | 8.09 | -7.2 |
| 50m Butterfly National rankings | 59,81 | 54,80 | 83 | 2.96 | -8.4 |