Kaia Maldal
Women / born 2008
35
starts
4692
top FINA
12
personal best events
PP Over The Years
2019: 89.3 / 2020: 89.1 / 2022: 817.2 / 2024: 469.6 / 2025: 5.9
50m Backstroke Progress
2 swims recordedAll disciplinesBest Improvements
200m Medley: -4.7% at LÅMØ Vest 2019
200m Butterfly: -4% at Zeekit LÅMØ Vest 2022
200m Breaststroke: -3.6% at Zeekit LÅMØ Vest 2022
400m Freestyle: -3.1% at Zeekit LÅMØ Vest 2022
200m Backstroke: -2.9% at Zeekit LÅMØ Vest 2022
PBs
100m Backstroke: 1.20,65
100m Butterfly: 1.16,91
100m Freestyle: 1.10,87
200m Backstroke: 2.43,48
200m Breaststroke: 2.00,98
200m Butterfly: 1.11,27
200m Freestyle: 2.35,61
200m Medley: 2.45,23
400m Freestyle: 5.11,22
50m Backstroke: 33,78
50m Butterfly: 31,57
50m Freestyle: 30,41
Top 3 FINA
4692 / 200m Butterfly / 1.11,27
3687 / 200m Butterfly / 1.17,23
1752 / 200m Butterfly / 1.38,97
KSSK Open08 Nov 2025 / Kleppe
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 33,37 | 33,78 | 416 | 9.44 | 1.2 |
| 50m Butterfly National rankings | 31,18 | 31,57 | 436 | 9.92 | 1.3 |
| 50m Freestyle National rankings | 30,59 | 30,41 | 423 | 27.74 | -0.6 |
SSK Grand Prix 202525 Apr 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.16,91 | 1.18,08 | 307 | 4.49 | 1.5 |
| 50m Backstroke National rankings | 33,36 | 35,08 | 372 | 1.13 | 5.2 |
| 50m Freestyle National rankings | 30,59 | 32,26 | 354 | 0.88 | 5.5 |
Skagerrak Swim24 Jan 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.14,81 | 1.21,58 | 290 | 0.1 | 9 |
| 100m Freestyle National rankings | 1.06,51 | 1.10,87 | 356 | 0.52 | 6.6 |
| 200m Backstroke National rankings | 2.45,44 | 3.00,70 | 278 | 0.09 | 9.2 |
| 50m Butterfly National rankings | 31,18 | 32,06 | 416 | 4.51 | 2.8 |
Aquarama Open07 Jun 2024 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.14,81 | 1.20,65 | 300 | 0.2 | 7.8 |
| 100m Butterfly National rankings | 1.11,27 | 1.16,91 | 321 | 0.22 | 7.9 |
| 200m Freestyle National rankings | 2.31,80 | 2.35,61 | 356 | 3.81 | 2.5 |
| 50m Butterfly National rankings | 32,08 | 32,77 | 389 | 5.23 | 2.2 |
| 50m Freestyle National rankings | 29,85 | 31,61 | 376 | 0.82 | 5.9 |
Zeekit LÅMØ Vest15 Mar 2024 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.46,64 | 2.45,44 | 363 | 20.9 | -0.7 |
| 200m Breaststroke National rankings | 3.19,56 | 3.17,01 | 304 | 16.73 | -1.3 |
| 200m Butterfly National rankings | 1.12,74 | 1.11,27 | 4692 | 4594.83 | -2 |
| 200m Medley National rankings | 2.45,79 | 2.45,23 | 398 | 22.89 | -0.3 |
| 400m Freestyle National rankings | 5.17,98 | 5.12,97 | 398 | 30.52 | -1.6 |
Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.48,44 | 2.43,48 | 376 | 34.75 | -2.9 |
| 200m Breaststroke National rankings | 3.28,37 | 3.20,84 | 287 | 22.64 | -3.6 |
| 200m Butterfly National rankings | 1.20,44 | 1.17,23 | 3687 | 3959.72 | -4 |
| 200m Medley National rankings | 2.50,39 | 2.47,84 | 380 | 27.26 | -1.5 |
| 400m Freestyle National rankings | 5.21,32 | 5.11,22 | 404 | 41.48 | -3.1 |
LÅMØ Vest 202013 Mar 2020 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.06,23 | 3.06,23 | 254 | 8.68 | 0 |
| 200m Breaststroke National rankings | 3.47,37 | 3.47,37 | 197 | 5.22 | 0 |
| 200m Butterfly National rankings | 1.38,97 | 1.38,97 | 1752 | 412.76 | 0 |
| 200m Medley National rankings | 3.11,92 | 3.11,92 | 254 | 8.68 | 0 |
| 400m Freestyle National rankings | 5.54,69 | 5.54,69 | 273 | 10.02 | 0 |
LÅMØ Vest 201915 Mar 2019 / Karmøy
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 1.38,54 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 2.04,63 | 2.00,98 | 1313 | 423.81 | -2.9 |
| 200m Butterfly National rankings | 49,93 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 3.43,89 | 3.33,28 | 185 | 10.92 | -4.7 |
| 400m Freestyle National rankings | 6.29,39 | 6.19,12 | 224 | 11.71 | -2.6 |