Kaja Heitmann-Rødberg

Women / born 2014

starts

357

top FINA

personal best events

PP Over The Years

2025: 14.8 / 2026: 14.7

200m Backstroke Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
27 Sept 2025	Tromsø open		3.22,69	197	25	n/a Rankings
24 Jan 2026	Kirkenes Open	3.22,69	3.26,32	187	1.45	1.8 Rankings
10 Apr 2026	Zeekit LÅMØ Nord 2026	3.22,69	3.13,22	227	16.44	-4.7 Rankings

Best Improvements

100m Freestyle: -14.8% at Ishavssvøm 2025

400m Freestyle: -14.7% at Tromsø open

50m Butterfly: -13.6% at Julestevne 2025

100m Backstroke: -13.1% at Sommerstevnet

100m Medley: -12.7% at Finnmark Open

PBs

100m Backstroke: 1.38,85

100m Breaststroke: 2.02,00

100m Butterfly: 1.41,28

100m Freestyle: 1.10,83

100m Medley: 1.32,81

200m Backstroke: 3.13,22

200m Breaststroke: 3.43,10

200m Freestyle: 2.36,18

200m Medley: 3.10,93

400m Freestyle: 5.42,68

50m Backstroke: 51,62

50m Breaststroke: 49,94

50m Butterfly: 40,16

50m Freestyle: 32,46

Top 3 FINA

357 / 100m Freestyle / 1.10,83

352 / 200m Freestyle / 2.36,18

347 / 50m Freestyle / 32,46

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Freestyle National rankings	1.12,59	1.12,59	331	14.73
50m Backstroke National rankings	51,62	51,62	116	1.81
50m Breaststroke National rankings	49,94	49,94	183	4.5
50m Butterfly National rankings	40,16	40,16	211	5.99
50m Freestyle National rankings	32,87	32,87	335	15.09

Isbjørnsvøm25 Apr 2026 / Hammerfest

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.12,59	1.10,83	357	28.69	-2.4
200m Freestyle National rankings	2.43,12	2.36,18	352	37.58	-4.3
50m Butterfly National rankings	40,16	DISK	0	0	n/a
50m Freestyle National rankings	32,87	32,46	347	21.33	-1.2

Zeekit LÅMØ Nord 202610 Apr 2026 / Bodø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.41,28	DISK	0	0	n/a
200m Backstroke National rankings	3.22,69	3.13,22	227	16.44	-4.7
200m Breaststroke National rankings	3.43,10	3.46,73	199	1.8	1.6
200m Medley National rankings	3.30,55	3.10,93	258	29.65	-9.3
400m Freestyle National rankings	5.44,30	5.42,68	303	13.91	-0.5

Kirkenes Open24 Jan 2026 / Kirkenes

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.15,52	1.12,59	331	31.47	-3.9
200m Backstroke National rankings	3.22,69	3.26,32	187	1.45	1.8
200m Breaststroke National rankings	4.00,41	3.43,10	209	17.52	-7.2
400m Freestyle National rankings	5.46,06	5.44,30	299	13.54	-0.5
50m Freestyle National rankings	33,53	32,87	335	23.42	-2

Julestevne 202506 Dec 2025 / Lakselv

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		1.41,28	140	25	n/a
400m Freestyle National rankings	6.04,19	5.46,06	294	28.56	-5
50m Butterfly National rankings	46,48	40,16	211	21.63	-13.6
50m Freestyle National rankings	33,53	33,58	314	8.63	0.1

Finnmark Open11 Oct 2025 / Hammerfest

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		DISK	0	0	n/a
100m Freestyle National rankings	1.23,87	1.15,52	294	39.4	-10
100m Medley National rankings	1.46,28	1.32,81	209	21.01	-12.7
200m Freestyle National rankings	3.01,48	2.43,12	309	43.65	-10.1

Tromsø open27 Sept 2025 / Tromsø

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings		3.22,69	197	25	n/a
200m Breaststroke National rankings	4.21,40	4.00,41	167	11.73	-8
200m Medley National rankings		3.30,55	192	25	n/a
400m Freestyle National rankings	7.07,03	6.04,19	252	31.12	-14.7
50m Breaststroke National rankings	55,91	52,01	162	10.38	-7

Sommerstevnet14 Jun 2025 / Alta

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.53,78	1.38,85	163	12.84	-13.1
100m Medley National rankings	1.51,38	1.46,28	139	6.09	-4.6
200m Breaststroke National rankings	4.36,07	4.21,40	130	5.77	-5.3
200m Freestyle National rankings	3.05,74	3.03,95	215	7.84	-1
50m Freestyle National rankings	36,43	35,96	255	11.77	-1.3

Zeekit LÅMØ Nord14 Mar 2025 / Tromsø

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	2.08,33	2.02,00	133	5.78	-4.9
200m Freestyle National rankings	3.11,25	3.05,74	209	10.74	-2.9
50m Butterfly National rankings	56,81	50,58	106	5.25	-11

Arctic Winter swim01 Mar 2025 / Karasjok

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.23,87	1.25,20	205	1.91	1.6
200m Freestyle National rankings	3.11,25	3.09,37	197	6.58	-1
50m Breaststroke National rankings	57,85	55,91	130	4.51	-3.4
50m Freestyle National rankings	36,43	37,74	224	0.89	3.6

Ishavssvøm 202508 Feb 2025 / Tromsø

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	2.12,57	2.08,33	114	3.36	-3.2
100m Freestyle National rankings	1.38,49	1.23,87	215	22.67	-14.8
200m Freestyle National rankings	3.33,66	3.11,25	191	16.86	-10.5
50m Breaststroke National rankings	1.00,84	58,47	114	3.73	-3.9
50m Freestyle National rankings	39,38	36,43	249	25.35	-7.5