Kaja Helena Mysiara

Women / born 2012

starts

498

top FINA

personal best events

PP Over The Years

2024: 11.8 / 2025: 28.3 / 2026: 43.9

100m Medley Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
25 Oct 2025	Speed Open	1.17,70	1.17,59	358	17.66	-0.1 Rankings
25 Apr 2026	Triton Open vår 2026	1.17,59	1.14,05	412	53.49	-4.6 Rankings

Best Improvements

200m Backstroke: -15.7% at LÅMØ Kvaliken

400m Freestyle: -14.9% at Zeekit LÅMØ Øst

400m Medley: -9.2% at Triton Open vår 2026

1500m Freestyle: -8.1% at Veslefrikk Open

200m Medley: -8.1% at Zeekit LÅMØ Øst

PBs

100m Backstroke: 1.17,12

100m Breaststroke: 1.24,46

100m Butterfly: 1.21,30

100m Freestyle: 1.03,63

100m Medley: 1.14,05

1500m Freestyle: 20.15,69

200m Backstroke: 2.38,82

200m Breaststroke: 2.53,12

200m Freestyle: 2.23,47

200m Medley: 2.38,88

400m Freestyle: 4.59,15

400m Medley: 5.38,63

50m Backstroke: 35,22

50m Breaststroke: 40,37

50m Butterfly: 34,77

50m Freestyle: 28,79

800m Freestyle: 11.26,20

Top 3 FINA

498 / 50m Freestyle / 28,79

492 / 100m Freestyle / 1.03,63

490 / 100m Freestyle / 1.03,70

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Triton Open vår 202625 Apr 2026 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.03,63	1.03,70	490	21.02	0.1
100m Medley National rankings	1.17,59	1.14,05	412	53.49	-4.6
400m Medley National rankings	6.13,11	5.38,63	429	81.68	-9.2
50m Freestyle National rankings	29,42	28,79	498	52.77	-2.1

Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.21,54	1.21,30	272	10.69	-0.3
200m Backstroke National rankings	2.41,28	2.38,82	410	31.73	-1.5
200m Breaststroke National rankings	3.01,13	2.53,12	448	61.68	-4.4
200m Medley National rankings	2.40,52	2.38,88	448	34.04	-1
400m Freestyle National rankings	5.08,62	4.59,15	455	52.62	-3.1

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.26,51	1.21,54	270	25.91	-5.7

Veslefrikk Open31 Jan 2026 / Nordtvet

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.04,43	1.03,63	492	42.89	-1.2
1500m Freestyle National rankings	22.02,63	20.15,69	416	73.16	-8.1
200m Medley National rankings	2.46,73	2.40,52	435	52.8	-3.7
50m Backstroke National rankings	35,40	35,22	367	20.4	-0.5

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.22,34	1.17,12	343	44.13	-6.3
100m Freestyle National rankings	1.06,41	1.04,43	474	56.17	-3
200m Breaststroke National rankings	3.03,12	3.01,13	391	26.51	-1.1
200m Freestyle National rankings	2.23,99	2.23,47	454	30.5	-0.4
50m Butterfly National rankings	36,87	34,77	326	37.78	-5.7
50m Freestyle National rankings	30,32	29,42	467	54.52	-3

Strømmen Sparebank Cup23 Nov 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.44,99	2.41,28	392	33.32	-2.2
200m Medley National rankings	2.48,45	2.46,73	388	25.54	-1

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.24,46	1.26,94	369	3.39	2.9
100m Medley National rankings	1.17,70	1.17,59	358	17.66	-0.1
200m Backstroke National rankings	2.45,58	2.44,99	366	19.82	-0.4
200m Freestyle National rankings	2.23,99	2.24,66	443	14.53	0.5
50m Backstroke National rankings	35,40	35,55	357	9.84	0.4
50m Breaststroke National rankings	39,34	40,37	347	3.45	2.6

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.27,91	1.24,46	402	46.42	-3.9
200m Freestyle National rankings	2.26,26	2.23,99	449	38.85	-1.6
50m Backstroke National rankings	37,52	35,40	362	46.58	-5.7

Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.26,51	1.26,51	226	6.87	0
200m Backstroke National rankings	2.50,00	2.45,58	362	30.58	-2.6
200m Breaststroke National rankings	3.04,29	3.03,12	378	22.15	-0.6
200m Medley National rankings	2.49,73	2.48,45	376	22.94	-0.8
400m Freestyle National rankings	5.15,92	5.11,48	403	30.02	-1.4

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	2.32,03	2.30,75	391	24.8	-0.8
400m Medley National rankings		6.18,41	307	25	n/a
50m Freestyle National rankings	30,78	30,60	415	26.7	-0.6
800m Freestyle National rankings		11.26,20	336	25	n/a

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.31,28	1.26,51	226	17.25	-5.2
200m Backstroke National rankings	2.57,57	2.50,00	334	33.84	-4.3
200m Breaststroke National rankings	3.09,10	3.04,29	371	31.55	-2.5
200m Medley National rankings	2.57,92	2.49,73	367	42.44	-4.6
400m Freestyle National rankings	5.27,20	5.15,92	387	39.93	-3.4

LÅMØ Kvaliken25 Jan 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.16,72	3.15,68	310	14.56	-0.5
200m Freestyle National rankings	2.38,34	2.35,51	356	25.43	-1.8
200m Medley National rankings	3.03,33	2.57,92	319	25.44	-3
400m Freestyle National rankings	5.44,93	5.27,20	348	40.46	-5.1
50m Backstroke National rankings	38,80	37,52	304	24.26	-3.3

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.59,67	1.51,87	104	4.12	-6.5
200m Backstroke National rankings	3.21,49	3.06,50	253	26.01	-7.4
200m Breaststroke National rankings	3.47,17	3.35,88	231	17.63	-5
200m Medley National rankings	3.29,12	3.12,28	253	27.06	-8.1
400m Freestyle National rankings	7.30,50	6.23,32	216	22.89	-14.9

LÅMØ Kvaliken27 Jan 2024 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.51,01	DISK	0	0	n/a
100m Breaststroke National rankings	1.50,52	DISK	0	0	n/a
100m Butterfly National rankings	1.59,67	DISK	0	0	n/a
200m Backstroke National rankings	3.59,12	3.21,49	201	19.91	-15.7
200m Breaststroke National rankings	3.48,53	3.47,17	198	6.08	-0.6
200m Medley National rankings	3.31,09	3.29,12	196	6.37	-0.9