Kari Ystrøm Lærdal
Women / born 2003
13
starts
5021
top FINA
9
personal best events
PP Over The Years
2019: 1134.5 / 2021: 2.4 / 2026: 3.9
Best Improvements
400m Freestyle: -2.7% at LÅMØ Vest 2019
200m Butterfly: -2.3% at LÅMØ Vest 2019
200m Medley: 0.2% at LÅMØ Vest 2019
50m Breaststroke: 2.9% at NM Masters 2026
200m Backstroke: 3.4% at LÅMØ Vest 2019
PBs
100m Breaststroke: 1.18,34
100m Medley: 1.11,02
200m Backstroke: 2.36,71
200m Butterfly: 1.09,68
200m Medley: 2.30,55
400m Freestyle: 4.38,97
50m Breaststroke: 34,25
50m Butterfly: 30,93
50m Freestyle: 28,29
Top 3 FINA
5021 / 200m Butterfly / 1.09,68
568 / 50m Breaststroke / 34,25
562 / 400m Freestyle / 4.38,97
NM Masters 202620 Mar 2026 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.12,87 | 1.20,48 | 465 | 0.13 | 10.4 |
| 100m Medley National rankings | 1.08,00 | 1.11,02 | 467 | 2.63 | 4.4 |
| 50m Breaststroke National rankings | 33,29 | 34,25 | 568 | 8.02 | 2.9 |
| 50m Freestyle National rankings | 27,28 | 28,29 | 525 | 4.67 | 3.7 |
Bergen Swim Festival 202111 Jun 2021 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.12,87 | 1.18,34 | 504 | 0.66 | 7.5 |
| 50m Breaststroke National rankings | 33,56 | 35,57 | 507 | 1.41 | 6 |
| 50m Butterfly National rankings | 29,92 | 30,93 | 463 | 4.2 | 3.4 |
| 50m Freestyle National rankings | 28,19 | 29,29 | 473 | 3.44 | 3.9 |
LÅMØ Vest 201915 Mar 2019 / Karmøy
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.31,51 | 2.36,71 | 427 | 3.57 | 3.4 |
| 200m Breaststroke National rankings | 2.45,07 | DISK | 0 | 0 | n/a |
| 200m Butterfly National rankings | 1.11,35 | 1.09,68 | 5021 | 5570.62 | -2.3 |
| 200m Medley National rankings | 2.30,24 | 2.30,55 | 527 | 23.33 | 0.2 |
| 400m Freestyle National rankings | 4.46,66 | 4.38,97 | 562 | 75.02 | -2.7 |