Kariann Refvem
Women / born 2008
31
starts
3113
top FINA
11
personal best events
PP Over The Years
2020: 19.5 / 2022: 584.9 / 2024: 18.9 / 2025: 12.6
400m Freestyle Progress
3 swims recordedAll disciplinesBest Improvements
200m Butterfly: -4.8% at Zeekit LÅMØ Vest 2022
200m Breaststroke: -3.8% at Zeekit LÅMØ Vest
200m Breaststroke: -3.3% at Zeekit LÅMØ Vest 2022
50m Breaststroke: -1.4% at SSK Grand Prix 2025
200m Medley: -1.3% at Zeekit LÅMØ Vest 2022
PBs
100m Backstroke: 1.16,39
100m Freestyle: 1.10,09
200m Backstroke: 2.42,02
200m Breaststroke: 3.17,27
200m Butterfly: 1.21,71
200m Medley: 2.52,58
400m Freestyle: 5.22,40
50m Backstroke: 33,42
50m Breaststroke: 39,53
50m Butterfly: 31,49
50m Freestyle: 30,45
Top 3 FINA
3113 / 200m Butterfly / 1.21,71
2973 / 200m Butterfly / 1.22,98
824 / 200m Butterfly / 2.07,26
SSK Grand Prix 202525 Apr 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Breaststroke National rankings | 40,09 | 39,53 | 369 | 25.17 | -1.4 |
| 50m Butterfly National rankings | 30,55 | DNS | 0 | 0 | n/a |
The North Sea Swim Meet25 Oct 2024 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 32,72 | 33,89 | 412 | 3.02 | 3.6 |
| 50m Butterfly National rankings | 30,55 | 31,49 | 439 | 4.36 | 3.1 |
NM Ungdom18 Oct 2024 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 32,72 K | 33,42 | 430 | 25 | n/a |
| 50m Butterfly National rankings | 30,55 K | 32,82 | 388 | 25 | n/a |
Aquarama Open07 Jun 2024 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.15,68 | 1.16,39 | 353 | 7.76 | 0.9 |
| 100m Freestyle National rankings | 1.07,46 | 1.10,09 | 368 | 2.08 | 3.9 |
| 50m Backstroke National rankings | 33,86 | 35,27 | 366 | 1.78 | 4.2 |
| 50m Butterfly National rankings | 30,55 | 31,60 | 434 | 3.69 | 3.4 |
| 50m Freestyle National rankings | 29,74 | 30,45 | 421 | 5.58 | 2.4 |
Zeekit LÅMØ Vest15 Mar 2024 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.43,44 | 2.42,02 | 386 | 24.72 | -0.9 |
| 200m Breaststroke National rankings | 3.25,08 | 3.17,27 | 303 | 25.99 | -3.8 |
| 200m Butterfly National rankings | 1.19,20 | 1.21,71 | 3113 | 208.87 | 3.2 |
| 200m Medley National rankings | 2.48,54 | 2.52,58 | 350 | 3.86 | 2.4 |
| 400m Freestyle National rankings | 5.19,81 | 5.22,40 | 364 | 8.62 | 0.8 |
Skagerrak Swim26 Jan 2024 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.07,46 | 1.10,75 | 358 | 1.21 | 4.9 |
| 200m Medley National rankings | 2.52,25 | 2.59,94 | 308 | 1.09 | 4.5 |
| 50m Backstroke National rankings | 33,89 | 36,64 | 326 | 0.21 | 8.1 |
| 50m Butterfly National rankings | 32,26 | 33,31 | 371 | 2.83 | 3.3 |
| 50m Freestyle National rankings | 29,74 | 30,70 | 411 | 3.64 | 3.2 |
Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.49,42 | 2.49,06 | 340 | 16.31 | -0.2 |
| 200m Breaststroke National rankings | 3.28,80 | 3.21,93 | 282 | 20.87 | -3.3 |
| 200m Butterfly National rankings | 1.27,17 | 1.22,98 | 2973 | 2853.39 | -4.8 |
| 200m Medley National rankings | 2.58,61 | 2.56,25 | 328 | 19.47 | -1.3 |
| 400m Freestyle National rankings | 5.37,71 | 5.36,80 | 319 | 14.71 | -0.3 |
LÅMØ Vest 202013 Mar 2020 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 4.17,92 | 4.17,92 | 95 | 1.21 | 0 |
| 200m Breaststroke National rankings | 4.37,13 | 4.37,13 | 109 | 1.6 | 0 |
| 200m Butterfly National rankings | 2.07,26 | 2.07,26 | 824 | 91.3 | 0 |
| 200m Medley National rankings | 4.10,97 | 4.10,97 | 113 | 1.72 | 0 |
| 400m Freestyle National rankings | 8.08,51 | 8.08,51 | 104 | 1.45 | 0 |