Karna Garder

Women / born 2011

starts

389

top FINA

personal best events

PP Over The Years

2025: 18.8

200m Breaststroke Progress

1 swim recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
02 May 2025	Marienlyst open		DISK	0	0	n/a Rankings

Best Improvements

200m Medley: -14.5% at Bærum Open

50m Butterfly: -12.2% at Asker Open

100m Backstroke: -11% at Lambadalekene

200m Backstroke: -9.1% at Bærum Open

100m Butterfly: -7.3% at Lambertseter Open

PBs

100m Backstroke: 1.26,64

100m Butterfly: 1.36,94

100m Freestyle: 1.11,09

100m Medley: 1.20,40

200m Backstroke: 2.58,65

200m Freestyle: 2.51,49

200m Medley: 3.04,26

400m Medley: 7.09,82

50m Backstroke: 37,10

50m Breaststroke: 43,94

50m Butterfly: 37,20

50m Freestyle: 31,25

Top 3 FINA

389 / 50m Freestyle / 31,25

385 / 50m Freestyle / 31,37

372 / 50m Freestyle / 31,73

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.16,64	2.58,65	288	36.67	-9.1
200m Medley National rankings	3.35,47	3.04,26	287	40.31	-14.5
50m Breaststroke National rankings	45,83	43,94	269	21.37	-4.1

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.26,98	1.26,64	242	8.67	-0.4
50m Butterfly National rankings	37,20	38,68	237	0.82	4
50m Freestyle National rankings	31,37	31,25	389	22.39	-0.4

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.44,62	1.36,94	160	10.33	-7.3
100m Medley National rankings	1.20,73	1.20,40	322	15.34	-0.4
50m Backstroke National rankings	38,22	37,10	314	24.24	-2.9

RA CUP Sprint Stevne23 Aug 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.12,19	1.11,09	353	23.52	-1.5
100m Medley National rankings	1.24,17	1.20,73	318	29.86	-4.1

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.26,98	1.27,65	234	3.56	0.8
100m Freestyle National rankings	1.12,19	1.12,22	336	15.18	0
200m Backstroke National rankings		3.16,64	216	25	n/a
50m Backstroke National rankings	38,22	39,53	259	1.31	3.4
50m Butterfly National rankings	37,60	37,20	266	12.27	-1.1
50m Freestyle National rankings	31,73	31,37	385	25.7	-1.1

Marienlyst open02 May 2025 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings		DISK	0	0	n/a
50m Backstroke National rankings	43,95 L	38,22	287	25	n/a
50m Butterfly National rankings	47,13 L	39,28	226	25	n/a

Lambadalekene29 Mar 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.37,75	1.26,98	239	26.7	-11
100m Freestyle National rankings	1.15,47	1.12,19	337	34.45	-4.3
400m Medley National rankings	7.00,00	7.09,82	209	1.44	2.3
50m Freestyle National rankings	32,21	31,73	372	26.12	-1.5

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.28,33	1.24,17	302	29.09	-4.7
50m Butterfly National rankings	38,09	37,60	272	13.39	-1.3

Asker Open07 Feb 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings		DISK	0	0	n/a
200m Freestyle National rankings		2.51,49	266	25	n/a
50m Butterfly National rankings	43,38	38,09	262	32.79	-12.2
50m Freestyle National rankings	32,21	32,44	353	8.47	0.7