Karoline Klara Knudsen

Women / born 2012

starts

333

top FINA

personal best events

PP Over The Years

2023: 2.4 / 2024: 8.1 / 2025: 8.8 / 2026: 8.8

50m Backstroke Progress

5 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
26 Apr 2024	Marienlyst open	43,39	42,38	210	9.74	-2.3 Rankings
19 Sept 2025	Lambertseter Open	38,74	40,12	248	1.09	3.6 Rankings
25 Oct 2025	Speed Open	38,74	38,21	287	15.23	-1.4 Rankings
05 Dec 2025	Bærum Open	38,21	38,66	277	4.19	1.2 Rankings
01 May 2026	Marienlyst Open	38,00	38,00	292	11.47	0 Rankings

Best Improvements

50m Freestyle: -7.7% at Bærum Open

100m Backstroke: -6.1% at Zeekit LÅMØ Øst

200m Breaststroke: -5.7% at Zeekit LÅMØ Øst

200m Backstroke: -5.3% at Zeekit LÅMØ Øst

200m Medley: -5.2% at Zeekit LÅMØ Øst

PBs

100m Backstroke: 1.23,25

100m Breaststroke: 1.39,29

100m Butterfly: 1.49,46

100m Freestyle: 1.24,22

100m Medley: 1.31,49

200m Backstroke: 2.50,50

200m Breaststroke: 3.28,97

200m Freestyle: 3.44,08

200m Medley: 3.14,71

400m Freestyle: 5.57,66

50m Backstroke: 38,00

50m Breaststroke: 43,09

50m Butterfly: 48,00

50m Freestyle: 32,91

Top 3 FINA

333 / 50m Freestyle / 32,91

331 / 200m Backstroke / 2.50,50

330 / 200m Backstroke / 2.50,70

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Backstroke National rankings	1.28,25	1.28,25	229	7.05
100m Freestyle National rankings	1.24,22	1.24,22	212	6.04
50m Backstroke National rankings	38,00	38,00	292	11.47
50m Breaststroke National rankings	45,11	45,11	248	8.27
50m Freestyle National rankings	35,64	35,64	262	9.23

GIFFI Vår Open 202614 Mar 2026 / Hagan

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.28,97	DISK	0	0	n/a
200m Medley National rankings	3.14,71	3.16,13	238	3.85	0.7

RA CUP28 Feb 2026 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.50,70	2.50,50	331	15.09	-0.1
200m Breaststroke National rankings	3.28,97	3.33,80	238	1.87	2.3
200m Medley National rankings	3.17,58	3.14,71	243	11.15	-1.5

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.53,39	1.49,46	111	3.34	-3.5
200m Backstroke National rankings	2.56,29	2.50,70	330	28.13	-3.2
200m Breaststroke National rankings	3.28,97	3.29,46	253	5.38	0.2
400m Freestyle National rankings	6.15,44	5.57,66	266	22.57	-4.7
50m Freestyle National rankings	32,91	33,18	325	6.87	0.8

Veslefrikk Open31 Jan 2026 / Nordtvet

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.55,14	1.52,86	101	2.13	-2
200m Backstroke National rankings	2.56,29	2.54,76	308	15.74	-0.9
200m Breaststroke National rankings	3.28,97	3.30,99	247	3.64	1
400m Freestyle National rankings	6.17,42	5.58,20	265	23.46	-5.1

Arena Open17 Jan 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.55,14	1.53,39	100	1.89	-1.5
200m Breaststroke National rankings	3.26,34	3.31,55	245	1.8	2.5
200m Medley National rankings	3.17,58	3.18,19	231	4.3	0.3
400m Freestyle National rankings	6.17,42	6.15,44	230	8.01	-0.5

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.24,06	1.23,25	273	12.64	-1
200m Backstroke National rankings	2.56,29	2.58,08	291	5.05	1
200m Medley National rankings	3.17,58	DISK	0	0	n/a
50m Backstroke National rankings	38,21	38,66	277	4.19	1.2
50m Freestyle National rankings	35,64	32,91	333	45.87	-7.7

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.26,34	3.28,97	254	3.37	1.3
400m Freestyle National rankings	6.30,20	6.17,42	227	13.53	-3.3

Slottsfjell Open01 Nov 2025 / Tønsberg

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.33,34	3.34,57	235	3.92	0.6

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.24,06	1.24,53	260	4.79	0.6
200m Backstroke National rankings	3.01,29	2.56,29	300	21.75	-2.8
200m Medley National rankings	3.17,89	3.17,58	233	7.66	-0.2
50m Backstroke National rankings	38,74	38,21	287	15.23	-1.4
50m Breaststroke National rankings	43,60	43,09	285	14.39	-1.2
50m Butterfly National rankings	48,83	48,00	124	3.02	-1.7

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.24,50	1.25,49	252	3.46	1.2
100m Breaststroke National rankings	1.37,14	1.39,29	247	2.11	2.2
100m Medley National rankings	1.30,13	1.31,49	218	2.27	1.5
50m Backstroke National rankings	38,74	40,12	248	1.09	3.6
50m Butterfly National rankings	49,93	48,86	117	2.91	-2.1

GIFFI Desember Open14 Dec 2024 / Nittedal

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.08,58	3.04,94	260	13.84	-1.9
200m Breaststroke National rankings	3.33,37	3.30,02	251	12.14	-1.6
50m Breaststroke National rankings	45,47	43,60	275	22.33	-4.1
50m Freestyle National rankings	38,61	36,92	236	17.12	-4.4

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.34,39	1.37,62	169	0.56	3.4
100m Breaststroke National rankings	1.51,03	1.51,62	174	2.24	0.5
100m Freestyle National rankings	1.29,85	1.32,89	158	0.49	3.4
50m Backstroke National rankings	43,39	42,38	210	9.74	-2.3
50m Breaststroke National rankings	52,28	51,14	170	6.27	-2.2
50m Butterfly National rankings	57,55	58,40	68	0.22	1.5
50m Freestyle National rankings	39,26	38,85	202	6.92	-1

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.08,79	2.08,39	69	0.69	-0.3
200m Backstroke National rankings	3.30,49	3.19,30	207	14.63	-5.3
200m Breaststroke National rankings	4.06,80	3.52,65	184	12.03	-5.7
200m Medley National rankings	3.53,28	3.41,08	166	9.31	-5.2
400m Freestyle National rankings	7.10,70	7.17,76	145	0.96	1.6

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.55,94	1.48,82	122	5.49	-6.1
100m Breaststroke National rankings	2.01,78	2.02,63	131	1.17	0.7
100m Medley National rankings	2.01,66	1.57,21	103	2.96	-3.7
200m Freestyle National rankings	3.47,13	3.44,08	119	2.56	-1.3
50m Butterfly National rankings	1.04,92	DISK	0	0	n/a