Kasper Hole
Men / born 2012
14
starts
158
top FINA
7
personal best events
PP Over The Years
2025: 25.0 / 2026: 10.3
200m Breaststroke Progress
3 swims recordedAll disciplinesBest Improvements
50m Freestyle: -2.7% at Grottestevnet
200m Breaststroke: -0.9% at Grottestevnet
50m Breaststroke: -0.4% at Grottestevnet
50m Breaststroke: 1.7% at Ishavssvøm
200m Breaststroke: 6.5% at Ishavssvøm
PBs
100m Backstroke: 1.38,88
100m Breaststroke: 1.42,20
100m Freestyle: 1.31,69
200m Breaststroke: 3.42,11
50m Backstroke: 50,10
50m Breaststroke: 46,99
50m Freestyle: 38,29
Top 3 FINA
158 / 200m Breaststroke / 3.42,11
158 / 100m Breaststroke / 1.42,20
154 / 200m Breaststroke / 3.44,15
Grottestevnet25 Apr 2026 / Harstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.38,88 | 116 | 25 | n/a | |
| 100m Breaststroke National rankings | 1.42,20 | 1.49,15 | 129 | 0.06 | 6.8 |
| 100m Freestyle National rankings | 1.31,69 | 116 | 25 | n/a | |
| 200m Breaststroke National rankings | 3.44,15 | 3.42,11 | 158 | 4.14 | -0.9 |
| 50m Breaststroke National rankings | 47,18 | 46,99 | 149 | 3.29 | -0.4 |
| 50m Freestyle National rankings | 39,35 | 38,29 | 140 | 4.66 | -2.7 |
Ishavssvøm21 Mar 2026 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.42,20 | 1.56,97 | 105 | 0 | 14.5 |
| 200m Breaststroke National rankings | 3.44,15 | 3.58,81 | 127 | 0.07 | 6.5 |
| 50m Backstroke National rankings | 50,10 | 85 | 25 | n/a | |
| 50m Breaststroke National rankings | 47,18 | 47,96 | 140 | 0.85 | 1.7 |
| 50m Freestyle National rankings | 39,35 | 129 | 25 | n/a |
Julesvøm29 Nov 2025 / Finnsnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.42,20 | 158 | 25 | n/a | |
| 200m Breaststroke National rankings | 3.44,15 | 154 | 25 | n/a | |
| 50m Breaststroke National rankings | 47,40 | 145 | 25 | n/a |