Keosha Panchal
Women / born 2014
22
starts
181
top FINA
13
personal best events
PP Over The Years
2025: 7.6 / 2026: 10.4
200m Freestyle Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 14 Mar 2025 | Zeekit LÅMØ Øst | 4.01,30 | 3.43,75 | 119 | 5.72 | -7.3 Rankings |
Best Improvements
100m Backstroke: -10.5% at Triton Open vår 2026
50m Freestyle: -10.2% at Speed Open
100m Freestyle: -9.6% at Triton Open vår 2026
200m Freestyle: -7.3% at Zeekit LÅMØ Øst
100m Medley: -6.8% at Triton Open vår 2026
PBs
100m Backstroke: 1.45,91
100m Breaststroke: 1.50,10
100m Butterfly: 2.08,01
100m Freestyle: 1.31,58
100m Medley: 1.44,58
200m Backstroke: 4.01,11
200m Breaststroke: 4.06,29
200m Freestyle: 3.43,75
200m Medley: 3.54,66
400m Freestyle: 7.38,92
50m Breaststroke: 52,70
50m Butterfly: 54,84
50m Freestyle: 42,39
Top 3 FINA
181 / 100m Breaststroke / 1.50,10
165 / 100m Freestyle / 1.31,58
156 / 50m Breaststroke / 52,70
Triton Open vår 202625 Apr 2026 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.58,29 | 1.45,91 | 132 | 8.05 | -10.5 |
| 100m Freestyle National rankings | 1.41,27 | 1.31,58 | 165 | 12.25 | -9.6 |
| 100m Medley National rankings | 1.52,23 | 1.44,58 | 146 | 8.32 | -6.8 |
| 50m Breaststroke National rankings | 53,18 | 52,70 | 156 | 4.04 | -0.9 |
| 50m Butterfly National rankings | 54,58 | 54,84 | 83 | 0.51 | 0.5 |
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.55,24 | 1.50,10 | 181 | 10.2 | -4.5 |
| 100m Butterfly National rankings | 2.08,01 | 69 | 25 | n/a |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | DISK | 0 | 0 | n/a | |
| 400m Freestyle National rankings | 7.38,92 | 126 | 25 | n/a |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Medley National rankings | 4.02,00 | 3.54,66 | 139 | 4.83 | -3 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 4.01,11 | 117 | 25 | n/a | |
| 200m Breaststroke National rankings | 4.06,29 | 155 | 25 | n/a | |
| 50m Freestyle National rankings | 47,22 | 42,39 | 156 | 11.16 | -10.2 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.01,67 | 2.00,76 | 137 | 2.98 | -0.7 |
| 100m Freestyle National rankings | 1.43,57 | 1.41,27 | 122 | 3.23 | -2.2 |
| 50m Breaststroke National rankings | 57,49 | 55,56 | 133 | 4.72 | -3.4 |
| 50m Butterfly National rankings | 56,54 | 1.00,54 | 61 | 0.01 | 7.1 |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.06,98 | 1.58,29 | 95 | 3.52 | -6.8 |
| 100m Breaststroke National rankings | 2.06,98 | 2.01,67 | 134 | 5.38 | -4.2 |
| 100m Medley National rankings | 1.58,66 | 1.52,23 | 118 | 4.8 | -5.4 |
| 200m Freestyle National rankings | 4.01,30 | 3.43,75 | 119 | 5.72 | -7.3 |
| 50m Butterfly National rankings | 59,91 | 56,54 | 75 | 1.98 | -5.6 |