Knut Fredrik Sogn
Men / born 2004
5
starts
3628
top FINA
5
personal best events
PP Over The Years
2019: 398.3
Best Improvements
200m Breaststroke: -3% at LÅMØ Midt 2019
200m Backstroke: -2.7% at LÅMØ Midt 2019
400m Freestyle: -2.2% at LÅMØ Midt 2019
200m Medley: -0.7% at LÅMØ Midt 2019
200m Butterfly: -0.1% at LÅMØ Midt 2019
PBs
200m Backstroke: 2.25,35
200m Breaststroke: 2.36,18
200m Butterfly: 1.10,44
200m Medley: 2.24,37
400m Freestyle: 4.21,79
Top 3 FINA
3628 / 200m Butterfly / 1.10,44
532 / 400m Freestyle / 4.21,79
455 / 200m Breaststroke / 2.36,18
LÅMØ Midt 201915 Mar 2019 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.29,42 | 2.25,35 | 383 | 34.84 | -2.7 |
| 200m Breaststroke National rankings | 2.41,07 | 2.36,18 | 455 | 51.76 | -3 |
| 200m Butterfly National rankings | 1.10,54 | 1.10,44 | 3628 | 1813.42 | -0.1 |
| 200m Medley National rankings | 2.25,33 | 2.24,37 | 437 | 30.29 | -0.7 |
| 400m Freestyle National rankings | 4.27,77 | 4.21,79 | 532 | 61.38 | -2.2 |