Knut Henrik Medina
Men / born 1964
8
starts
256
top FINA
4
personal best events
PP Over The Years
2025: 7.3 / 2026: 2.6
100m Medley Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 20 Mar 2026 | NM Masters 2026 | 1.45,30 | DNS | 0 | 0 | n/a Rankings |
Best Improvements
800m Freestyle: -12.7% at NM masters 2025
400m Freestyle: -5.9% at NM Masters 2026
100m Freestyle: -1.1% at NM masters 2025
50m Breaststroke: 4.3% at NM masters 2025
50m Breaststroke: 6.1% at NM Masters 2026
PBs
100m Freestyle: 1.10,53
400m Freestyle: 6.25,96
50m Breaststroke: 43,08
800m Freestyle: 12.43,96
Top 3 FINA
256 / 100m Freestyle / 1.10,53
203 / 100m Freestyle / 1.16,22
194 / 50m Breaststroke / 43,08
NM Masters 202620 Mar 2026 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.10,53 | 1.16,22 | 203 | 0.08 | 8.1 |
| 100m Medley National rankings | 1.45,30 | DNS | 0 | 0 | n/a |
| 400m Freestyle National rankings | 6.50,25 | 6.25,96 | 166 | 9.98 | -5.9 |
| 50m Breaststroke National rankings | 43,08 | 45,69 | 162 | 0.14 | 6.1 |
NM masters 202528 Mar 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.32,43 | DISK | 0 | 0 | n/a |
| 100m Freestyle National rankings | 1.11,28 | 1.10,53 | 256 | 11.36 | -1.1 |
| 50m Breaststroke National rankings | 41,30 | 43,08 | 194 | 0.48 | 4.3 |
| 800m Freestyle National rankings | 14.35,00 | 12.43,96 | 191 | 17.55 | -12.7 |