Kristian Almås

Men / born 2008

starts

4638

top FINA

personal best events

PP Over The Years

2022: 307.3 / 2024: 275.4 / 2025: 34.5 / 2026: 46.2

50m Butterfly Progress

4 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
18 Oct 2024	NM Ungdom	27,83 K	28,76	432	25	n/a Rankings
11 Jan 2025	Haugaland Kraft Open	27,83	28,07	465	13.47	0.9 Rankings
30 Aug 2025	Araberswim	27,71	28,07	438	10.01	1.3 Rankings
12 Dec 2025	Sandnes Open	27,71	27,42	470	37.47	-1 Rankings

Best Improvements

400m Medley: -5.2% at Skudenes & Aakra Sparebank Open

200m Breaststroke: -4.5% at Zeekit LÅMØ Vest 2022

50m Backstroke: -4.2% at Haugaland Kraft Open

100m Medley: -3.2% at Sandnes Open

400m Freestyle: -3.1% at Zeekit LÅMØ Vest 2022

PBs

100m Backstroke: 1.04,06

100m Breaststroke: 1.09,88

100m Butterfly: 1.01,44

100m Freestyle: 53,68

100m Medley: 1.01,39

1500m Freestyle: 16.07,24

200m Backstroke: 2.16,48

200m Breaststroke: 2.29,92

200m Butterfly: 1.04,07

200m Freestyle: 1.56,36

200m Medley: 2.12,28

400m Freestyle: 4.01,80

400m Medley: 4.44,35

50m Backstroke: 29,65

50m Breaststroke: 32,53

50m Butterfly: 27,42

50m Freestyle: 25,50

800m Freestyle: 8.21,81

Top 3 FINA

4638 / 200m Butterfly / 1.04,07

4563 / 200m Butterfly / 1.04,42

2576 / 200m Butterfly / 1.18,95

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Speedo Open 202606 Feb 2026 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	54,27	53,68	582	58.73	-1.1
200m Freestyle National rankings	1.56,36	1.56,51	606	32.15	0.1
400m Freestyle National rankings	4.02,17	4.01,80	676	64.49	-0.2
800m Freestyle National rankings	8.21,81	8.31,45	638	16.17	1.9

Skudenes & Aakra Sparebank Open10 Jan 2026 / Kopervik

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.00,50	1.01,44	468	9.98	1.6
100m Freestyle National rankings	54,51	54,49	557	41.72	0
200m Freestyle National rankings	1.56,59	1.56,36	608	52.17	-0.2
400m Medley National rankings	4.59,99	4.44,35	563	107.06	-5.2
50m Breaststroke National rankings	32,84	32,53	451	33.75	-0.9

Sandnes Open12 Dec 2025 / Sandnes

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.05,13	1.04,06	429	35.47	-1.6
100m Medley National rankings	1.03,44	1.01,39	517	69.05	-3.2
200m Butterfly National rankings	2.18,70	2.14,92	496	58.43	-2.7
50m Backstroke National rankings	30,01	29,65	414	30.37	-1.2
50m Butterfly National rankings	27,71	27,42	470	37.47	-1
50m Freestyle National rankings	25,59	25,50	475	33.39	-0.4

NM Kortbane13 Nov 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
1500m Freestyle National rankings	16.07,24	16.10,47	664	35.52	0.3
200m Freestyle National rankings	1.56,59	1.58,75	572	13	1.9
200m Medley National rankings	2.14,26	2.12,28	557	58.57	-1.5
400m Freestyle National rankings	4.02,96	4.02,17	673	65.46	-0.3
800m Freestyle National rankings	8.24,52	8.21,81	676	69.22	-0.5

The North Sea Swim Meet24 Oct 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
1500m Freestyle National rankings	16.07,24	16.10,36	664	35.52	0.3
400m Freestyle National rankings	4.02,96	4.09,05	618	11.47	2.5
800m Freestyle National rankings	8.23,14	8.24,52	665	35.62	0.3

Klubben.no Grand Prix 202526 Sept 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.09,88	1.10,56	480	13.73	1
100m Freestyle National rankings	54,51	55,03	541	17.44	1
1500m Freestyle National rankings	16.07,24	16.25,95	633	15.92	1.9
200m Freestyle National rankings	1.57,18	1.56,59	605	55.44	-0.5
400m Freestyle National rankings	4.02,96	4.06,63	637	19.34	1.5

Araberswim30 Aug 2025 / Haugesund

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	1.57,18	1.58,50	576	18.92	1.1
400m Freestyle National rankings	4.02,96	4.11,34	602	7.1	3.4
50m Butterfly National rankings	27,71	28,07	438	10.01	1.3
50m Freestyle National rankings	25,79	25,59	470	35.84	-0.8

NM Langbane 202503 Jul 2025 / Rud

Discipline	Start	Result	FINA	PP	PB +/-
1500m Freestyle National rankings	16.49,89 L	16.52,23	585	25	n/a
200m Freestyle National rankings	2.01,04 L	2.01,82	530	25	n/a
400m Freestyle National rankings	4.14,25 L	4.15,20	575	25	n/a
800m Freestyle National rankings	8.51,71 L	8.46,92	584	25	n/a

Gassco Open24 May 2025 / Kopervik

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.00,50	1.01,45	468	9.98	1.6
200m Breaststroke National rankings	2.32,55	2.29,92	514	51.96	-1.7
200m Freestyle National rankings	1.57,21	1.57,18	595	47.61	0
400m Freestyle National rankings	4.02,96	4.03,67	660	35.09	0.3
800m Freestyle National rankings	8.23,14	DNS	0	0	n/a

SSK Open 202507 Feb 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
1500m Freestyle National rankings	16.10,12	16.07,24	671	65.07	-0.3
200m Backstroke National rankings	2.20,87	2.16,48	463	54.49	-3.1
200m Medley National rankings	2.15,35	2.14,26	544	48.01	-0.8
400m Freestyle National rankings	4.04,22	4.02,96	666	67.19	-0.5
800m Freestyle National rankings	8.23,14	8.30,05	657	21.53	1.4

Haugaland Kraft Open11 Jan 2025 / Kopervik

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.05,13	1.12,33	298	0.04	11.1
100m Breaststroke National rankings	1.10,82	1.09,88	495	44.35	-1.3
100m Butterfly National rankings	1.02,23	1.01,49	469	38.97	-1.2
100m Freestyle National rankings	54,87	54,51	556	49.03	-0.7
100m Medley National rankings	1.03,78	1.03,44	468	33.18	-0.5
200m Freestyle National rankings	1.58,04	1.57,21	609	58.82	-0.7
400m Freestyle National rankings	4.04,22	4.07,88	627	18.74	1.5
50m Backstroke National rankings	31,31	30,01	399	47.66	-4.2
50m Butterfly National rankings	27,83	28,07	465	13.47	0.9

NM Kortbane14 Nov 2024 / Bodø

Discipline	Start	Result	FINA	PP	PB +/-
1500m Freestyle National rankings	16.10,12	16.25,48	634	18.31	1.6
400m Freestyle National rankings	4.04,22	4.06,54	638	25.35	0.9
800m Freestyle National rankings	8.23,14	8.29,26	660	23.76	1.2

NM Ungdom18 Oct 2024 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	55,89 K	54,87	545	25	n/a
1500m Freestyle National rankings	16.40,39 K	16.10,12	665	25	n/a
400m Freestyle National rankings	4.04,76 K	4.04,22	656	25	n/a
50m Butterfly National rankings	27,83 K	28,76	432	25	n/a
800m Freestyle National rankings	8.27,27 K	8.23,14	684	25	n/a

NM Langbane 202404 Jul 2024 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
1500m Freestyle National rankings	17.17,80 L	16.54,99	580	25	n/a
200m Freestyle National rankings	2.02,40 L	2.01,70	544	25	n/a
400m Freestyle National rankings	4.21,26 L	4.15,73	571	25	n/a
800m Freestyle National rankings	8.59,86 L	8.52,57	577	25	n/a

Zeekit Årsklassemesterskap24 May 2024 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.21,05	2.20,87	421	24.42	-0.1
200m Breaststroke National rankings	2.35,68	2.35,18	464	31.12	-0.3
200m Butterfly National rankings	1.04,07	1.04,42	4563	1541.24	0.5
200m Medley National rankings	2.19,04	2.18,66	494	35.27	-0.3
400m Freestyle National rankings	4.07,92	4.07,74	628	54.34	-0.1

Zeekit LÅMØ Vest15 Mar 2024 / Førde

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.23,40	2.21,05	419	33.83	-1.6
200m Breaststroke National rankings	2.39,46	2.35,68	459	47.42	-2.4
200m Butterfly National rankings	1.04,91	1.04,07	4638	3893.57	-1.3
200m Medley National rankings	2.19,69	2.19,04	490	36.37	-0.5
400m Freestyle National rankings	4.10,91	4.07,92	627	69.65	-1.2

Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.40,76	2.41,48	279	6.01	0.4
200m Breaststroke National rankings	3.01,35	2.53,19	333	34.51	-4.5
200m Butterfly National rankings	1.20,70	1.18,95	2576	1439.05	-2.2
200m Medley National rankings	2.43,39	2.40,78	317	19.36	-1.6
400m Freestyle National rankings	5.00,91	4.51,63	385	37.67	-3.1