Kristian Zieba-Amundsen
Men / born 2012
36
starts
180
top FINA
14
personal best events
PP Over The Years
2025: 2.8 / 2026: 2.5
100m Medley Progress
3 swims recordedAll disciplinesBest Improvements
100m Butterfly: -17.1% at Zeekit LÅMØ Nord
100m Backstroke: -7.3% at Finnmark Open
100m Medley: -6.9% at Finnmark Open
400m Freestyle: -6.7% at Zeekit LÅMØ Nord 2026
200m Medley: -5.4% at Zeekit LÅMØ Nord
PBs
100m Backstroke: 1.50,20
100m Breaststroke: 1.42,14
100m Butterfly: 1.46,14
100m Freestyle: 1.32,12
100m Medley: 1.37,50
200m Backstroke: 3.40,28
200m Breaststroke: 3.32,64
200m Freestyle: 3.21,04
200m Medley: 3.27,48
400m Freestyle: 6.55,26
50m Backstroke: 49,51
50m Breaststroke: 48,01
50m Butterfly: 48,01
50m Freestyle: 39,50
Top 3 FINA
180 / 200m Breaststroke / 3.32,64
167 / 200m Breaststroke / 3.37,95
167 / 200m Breaststroke / 3.37,80
Zeekit LÅMØ Nord 202610 Apr 2026 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.51,96 | 1.46,14 | 90 | 2.74 | -5.2 |
| 200m Backstroke National rankings | 3.51,10 | 3.40,28 | 110 | 3.86 | -4.7 |
| 200m Breaststroke National rankings | 3.37,80 | 3.32,64 | 180 | 7.29 | -2.4 |
| 200m Medley National rankings | 3.31,21 | 3.27,48 | 144 | 4.16 | -1.8 |
| 400m Freestyle National rankings | 7.24,88 | 6.55,26 | 133 | 6.85 | -6.7 |
Østkapp 202621 Feb 2026 / Vardø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.42,14 | 1.43,81 | 151 | 1.04 | 1.6 |
| 100m Butterfly National rankings | 1.57,72 | 1.51,96 | 77 | 1.94 | -4.9 |
| 100m Freestyle National rankings | 1.33,78 | 1.32,12 | 115 | 2.65 | -1.8 |
| 100m Medley National rankings | 1.37,50 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 3.37,80 | 3.37,95 | 167 | 2.44 | 0.1 |
| 200m Medley National rankings | 3.36,28 | 3.31,21 | 136 | 4.09 | -2.3 |
| 50m Breaststroke National rankings | 47,55 | 48,01 | 140 | 1.17 | 1 |
Kirkenes Open24 Jan 2026 / Kirkenes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.42,14 | 1.44,83 | 146 | 0.61 | 2.6 |
| 100m Butterfly National rankings | 1.59,23 | 1.57,72 | 66 | 0.79 | -1.3 |
| 200m Backstroke National rankings | 3.49,55 | 3.51,10 | 95 | 0.61 | 0.7 |
| 50m Backstroke National rankings | 49,51 | 54,28 | 67 | 0 | 9.6 |
| 50m Butterfly National rankings | 48,02 | 48,01 | 87 | 1.02 | 0 |
| 50m Freestyle National rankings | 40,80 | 39,50 | 127 | 4.17 | -3.2 |
Julestevne 202506 Dec 2025 / Lakselv
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.45,89 | 1.42,14 | 158 | 6.76 | -3.5 |
| 100m Medley National rankings | 1.37,50 | 1.39,07 | 123 | 0.69 | 1.6 |
| 200m Breaststroke National rankings | 3.38,71 | 3.37,80 | 167 | 4.13 | -0.4 |
| 200m Freestyle National rankings | 3.28,87 | 3.21,04 | 118 | 3.89 | -3.7 |
| 200m Medley National rankings | 3.36,28 | 3.42,08 | 117 | 0.37 | 2.7 |
| 50m Butterfly National rankings | 48,02 | 49,45 | 80 | 0.15 | 3 |
Finnmark Open11 Oct 2025 / Hammerfest
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.58,85 | 1.50,20 | 84 | 2.85 | -7.3 |
| 100m Breaststroke National rankings | 1.45,89 | 1.46,91 | 138 | 1.14 | 1 |
| 100m Medley National rankings | 1.44,75 | 1.37,50 | 129 | 6.54 | -6.9 |
| 200m Breaststroke National rankings | 3.38,71 | 3.54,06 | 135 | 0.06 | 7 |
| 50m Backstroke National rankings | 51,37 | 49,51 | 89 | 2.18 | -3.6 |
| 50m Breaststroke National rankings | 49,13 | 48,42 | 136 | 3.42 | -1.4 |
| 50m Butterfly National rankings | 52,15 | DISK | 0 | 0 | n/a |
Zeekit LÅMØ Nord14 Mar 2025 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.23,78 | 1.59,23 | 64 | 2.03 | -17.1 |
| 200m Backstroke National rankings | 4.00,58 | 3.49,55 | 97 | 2.97 | -4.6 |
| 200m Breaststroke National rankings | 3.51,19 | 3.40,19 | 162 | 8.47 | -4.8 |
| 200m Medley National rankings | 3.48,70 | 3.36,28 | 127 | 5.56 | -5.4 |
| 400m Freestyle National rankings | 7.14,54 | DISK | 0 | 0 | n/a |