Kristoffer Atle Kona
Men / born 2014
26
starts
177
top FINA
11
personal best events
PP Over The Years
2025: 12.5 / 2026: 5.0
50m Breaststroke Progress
2 swims recordedAll disciplinesBest Improvements
50m Butterfly: -20.1% at Kirkenes Open
200m Freestyle: -12.2% at Kirkenes Open
200m Breaststroke: -10.6% at Østkapp 2026
400m Freestyle: -10% at Østkapp 2026
200m Backstroke: -9.3% at Zeekit LÅMØ Nord 2026
PBs
100m Breaststroke: 2.02,74
100m Freestyle: 1.27,16
200m Backstroke: 3.16,82
200m Breaststroke: 4.11,50
200m Freestyle: 3.13,51
200m Medley: 3.38,61
400m Freestyle: 6.17,37
50m Backstroke: 46,80
50m Breaststroke: 57,21
50m Butterfly: 45,53
50m Freestyle: 36,51
Top 3 FINA
177 / 400m Freestyle / 6.17,37
161 / 50m Freestyle / 36,51
161 / 50m Freestyle / 36,51
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.02,74 | 2.02,74 | 91 | 1.11 | 0 |
| 100m Freestyle National rankings | 1.27,16 | 1.27,16 | 136 | 2.49 | 0 |
| 50m Backstroke National rankings | 46,80 | 46,80 | 105 | 1.48 | 0 |
| 50m Breaststroke National rankings | 57,21 | 57,21 | 82 | 0.9 | 0 |
| 50m Butterfly National rankings | 45,53 | 45,53 | 102 | 1.4 | 0 |
| 50m Freestyle National rankings | 36,51 | 36,51 | 161 | 3.49 | 0 |
Zeekit LÅMØ Nord 202610 Apr 2026 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.07,44 | DISK | 0 | 0 | n/a |
| 200m Backstroke National rankings | 3.37,11 | 3.16,82 | 154 | 10.56 | -9.3 |
| 200m Breaststroke National rankings | 4.14,67 | 4.11,50 | 109 | 2.1 | -1.2 |
| 200m Medley National rankings | 3.38,61 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 6.33,02 | 6.17,37 | 177 | 9.13 | -4 |
Østkapp 202621 Feb 2026 / Vardø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.44,88 | 3.37,11 | 115 | 3.58 | -3.5 |
| 200m Breaststroke National rankings | 4.44,76 | 4.14,67 | 105 | 5.11 | -10.6 |
| 200m Medley National rankings | 4.01,07 | 3.38,61 | 123 | 6.74 | -9.3 |
| 400m Freestyle National rankings | 7.16,83 | 6.33,02 | 157 | 11.24 | -10 |
| 50m Butterfly National rankings | 47,06 | 45,53 | 102 | 2.73 | -3.3 |
Kirkenes Open24 Jan 2026 / Kirkenes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 3.40,52 | 3.13,51 | 132 | 8.32 | -12.2 |
| 200m Medley National rankings | 4.01,07 | 92 | 25 | n/a | |
| 50m Backstroke National rankings | 47,46 | 46,80 | 105 | 2.04 | -1.4 |
| 50m Butterfly National rankings | 58,87 | 47,06 | 92 | 4.22 | -20.1 |
| 50m Freestyle National rankings | 36,71 | 36,51 | 161 | 3.93 | -0.5 |
Julestevne 202506 Dec 2025 / Lakselv
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 4.44,76 | 75 | 25 | n/a | |
| 200m Medley National rankings | DISK | 0 | 0 | n/a | |
| 400m Freestyle National rankings | 7.16,83 | 114 | 25 | n/a | |
| 50m Breaststroke National rankings | 1.03,59 | 57,74 | 80 | 2.84 | -9.2 |
| 50m Freestyle National rankings | 39,28 | 36,71 | 159 | 9.64 | -6.5 |